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The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
HEALTH
The link between nutrition and mental wellbeing, why what you eat matters!
SHAH ALAM – While glowing skin and a fit physique are often seen as markers of a healthy diet, the...
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
TRAVEL & FOOD
10 clever kitchen devices that will save you time and effort
COOKING at home can be a therapeutic and rewarding experience, but it often feels like a challenge...
An aid truck waits to enter Gaza from the Egyptian side of the Rafah border crossing on Jan 19. Photo by Ahmed Gomaa/Xinhua
An aid truck waits to enter Gaza from the Egyptian side of the Rafah border crossing on Jan 19. Photo by Ahmed Gomaa/Xinhua
World
Over 550 aid trucks enter Gaza on first day of ceasefire
GAZA CITY - Over 550 humanitarian aid trucks entered the Gaza Strip through the Rafah crossing on...
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
National
Does the order you eat food really matter? Five insights you need to know
WHILE we all know what foods to eat for a healthy lifestyle, did you know that the order in which...
Photo for illustration via Bernama
Photo for illustration via Bernama
National
Allurion Balloon: A medical innovation to treat obesity without surgery
KUALA LUMPUR - The rising prevalence of overweight and obesity among adults in Malaysia is a growing...
Photo for illustration purpose only. - Photo illustrated via Canva
Photo for illustration purpose only. - Photo illustrated via Canva
Money
Indonesia cancels value-added tax hike on basic goods
JAKARTA - Indonesia began 2025 with an increase in the value-added tax (VAT) on luxury goods and...
The playful antics of the family of Nile hippos, scientifically known as Hippopotamus amphibius, captivated visitors at the Zoo Taiping & Night Safari (ZTNS), who were clearly entertained, especially by the "cuteness" of June. Photo by Bernama
The playful antics of the family of Nile hippos, scientifically known as Hippopotamus amphibius, captivated visitors at the Zoo Taiping & Night Safari (ZTNS), who were clearly entertained, especially by the "cuteness" of June. Photo by Bernama
National
June and family - The stars of Taiping Zoo
TAIPING - At every mealtime, June enthusiastically mimics the actions of her brother Atan and...
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
Brain-boosting meals help to regulate mood, memory and cognitive function. Decorative image by Canva
HEALTH
Cultivating a healthier lifestyle: Eating on a budget while keeping the brain healthy
HEALTHY eating is not only important for our gut health but also more importantly, for our brain...
Photo for illustrative purposes only. Photo source : Pexels
Photo for illustrative purposes only. Photo source : Pexels
HEALTH
Keep your health resolutions with the power of compounding
Just moving and eating a little bit better every day can translate into big health...
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
New
The inquest into the death of Zara Qairina Mahathir resumes at the Coroner’s Court on Tuesday.
The inquest into the death of Zara Qairina Mahathir resumes at the Coroner’s Court on Tuesday.
Zara Qairina inquest resumes in Kota Kinabalu court
A grab of a video released by the Olympic Broadcasting Services shows Canadian Singer Celine Dion performing on the Eiffel Tower during the opening ceremony of the Paris 2024 Olympic Games, in Paris, on July 26, 2024. AFP FILE PIX
A grab of a video released by the Olympic Broadcasting Services shows Canadian Singer Celine Dion performing on the Eiffel Tower during the opening ceremony of the Paris 2024 Olympic Games, in Paris, on July 26, 2024. AFP FILE PIX
Celine Dion announces comeback following health struggle
PKR deputy president Nurul Izzah Anwar denies claims that she has stepped down from her position in the party. - Bernama Photo
PKR deputy president Nurul Izzah Anwar denies claims that she has stepped down from her position in the party. - Bernama Photo
Nurul Izzah dismisses claims of stepping down as PKR deputy president
The case was being investigated under Sections 186 and 427 of the Penal Code for obstructing a public servant in the discharge of duties and committing mischief.
The case was being investigated under Sections 186 and 427 of the Penal Code for obstructing a public servant in the discharge of duties and committing mischief.
Man with 31 criminal records nabbed after KLIA car chase
Police have confirmed the arrest of 10 men, including a portal journalist, to assist in investigations into alleged trespassing at a factory construction site in the Kulim Hi-Tech Park (KHTP), Kulim last Wednesday. Photo for illustrative purposes only - Canva
Police have confirmed the arrest of 10 men, including a portal journalist, to assist in investigations into alleged trespassing at a factory construction site in the Kulim Hi-Tech Park (KHTP), Kulim last Wednesday. Photo for illustrative purposes only - Canva
Journalist among 10 men detained for alleged trespass at factory site in Kulim
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
MetMalaysia issues thunderstorm, heavy rain warning for Perak, Selangor and KL
Picture for illustrative purposes - File picture
Picture for illustrative purposes - File picture
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
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