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The best way to think of and practise self-compassion is to be a good friend to yourself. Pexels
The best way to think of and practise self-compassion is to be a good friend to yourself. Pexels
LIFE
Why self-compassion is the ultimate life hack
IN 2023, a study of 4,000 American adults found that while over a third of Gen Z respondents rated...
Critics and fans are focused on the candidates vying for the hot seat of the president, to replace Tan Sri Hamidin Mohd Amin, who is not seeking re-election after holding the position since 2018.
Critics and fans are focused on the candidates vying for the hot seat of the president, to replace Tan Sri Hamidin Mohd Amin, who is not seeking re-election after holding the position since 2018.
Sports
Leadership, Accountability, Vision: The key traits for FAM’s next president
THE race to elect a new leadership for the Football Association of Malaysia (FAM) is heating up as...
Photo - Canva
Photo - Canva
HEALTH
Malaysians among least active walkers — more walkable cities could change that
WHILE walking is widely recognised as a cornerstone of a healthy lifestyle, Malaysia’s low...
Photo for illustration purposes only. - 123rf file photo
Photo for illustration purposes only. - 123rf file photo
National
Seeking opportunities abroad: Is the risk worth the reward?
THE issue of a small number of Malaysians voluntarily becoming undocumented migrants in foreign...
Health and legal complications for Sabahans earning in South Korea.
Health and legal complications for Sabahans earning in South Korea.
National
Sabahans lured by high wages in South Korea face legal and health risks
KOTA KINABALU - The lure of high earnings has prompted many Sabahans to travel to South Korea, drawn...
WDEP approach—stands for What, Do, Evaluate, and Plan which offers a structured pathway to setting and achieving meaningful goals. Free stock images
WDEP approach—stands for What, Do, Evaluate, and Plan which offers a structured pathway to setting and achieving meaningful goals. Free stock images
Features
Set your goals for the year using the WDEP approach
Setting meaningful and achievable goals can be challenging, especially without a clear and...
Selangor police chief Datuk Hussein Omar Khan during a press conference on the Selangor police's success in thwarting drug distribution syndicates today. - Photo by Bernama
Selangor police chief Datuk Hussein Omar Khan during a press conference on the Selangor police's success in thwarting drug distribution syndicates today. - Photo by Bernama
National
Selangor police suspend concert permit approvals
SHAH ALAM - Selangor police have temporarily suspended the approval of permits for concerts in the...
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
Yahaya emphasises the need for proper flight equipment and qualifications to avoid accidents. - Photo illustrated by Sinar Daily
Yahaya emphasises the need for proper flight equipment and qualifications to avoid accidents. - Photo illustrated by Sinar Daily
Exclusives
Human factors account for 70 per cent of aviation incidents - Former civil aviation director
SHAH ALAM - Despite significant advancements in aviation technology and safety measures, former...
The transportation industry faces a shortage of 5,000 bus drivers, causing some companies, particularly those operating express and tour buses, to fail in providing two drivers for long-distance journeys. (Inset: Ashfar)
The transportation industry faces a shortage of 5,000 bus drivers, causing some companies, particularly those operating express and tour buses, to fail in providing two drivers for long-distance journeys. (Inset: Ashfar)
National
Bus driver shortage at critical level, industry appeals for solutions
SHAH ALAM - The transportation industry faces a shortage of 5,000 bus drivers, causing some...
New
With PN chairman Tan Sri Muhyiddin Yassin stepping aside, the spotlight now shifts to who will take the helm of PN, with analysts debating whether the coalition is heading towards a Pas-led future or a leadership reset centred on opposition leader Datuk Seri Hamzah Zainuddin.
With PN chairman Tan Sri Muhyiddin Yassin stepping aside, the spotlight now shifts to who will take the helm of PN, with analysts debating whether the coalition is heading towards a Pas-led future or a leadership reset centred on opposition leader Datuk Seri Hamzah Zainuddin.
Attention turns to PN leadership as Pas eyes chairmanship
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Muhyiddin's resignation exposes deep rifts within Perikatan Nasional - Analysts
Kuala Perlis assemblyman Abu Bakar Hamzah was appointed as the new Perlis Menteri Besar. - Bernama photo
Kuala Perlis assemblyman Abu Bakar Hamzah was appointed as the new Perlis Menteri Besar. - Bernama photo
Perlis MB unlikely to resign, state polls seen as high risk - Analysts
Heavy rain in parts of Selangor this afternoon (Dec 30) caused flash flooding along the New Pantai Expressway (NPE), says Lembaga Lebuhraya Malaysia (LLM). Photo: LLM
Heavy rain in parts of Selangor this afternoon (Dec 30) caused flash flooding along the New Pantai Expressway (NPE), says Lembaga Lebuhraya Malaysia (LLM). Photo: LLM
Flash flood blocks lanes, slows traffic on NPE
Prime Minister Datuk Seri Anwar Ibrahim speaks at a press conference at the Perdana Putra building, today. - Bernama photo
Prime Minister Datuk Seri Anwar Ibrahim speaks at a press conference at the Perdana Putra building, today. - Bernama photo
Unity government stronger and free from betrayal - PM
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Leadership exodus in Perikatan Nasional as Muhyiddin's resignation triggers string of exits
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
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