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Navinder said she often faced questions about why a woman should engage in strength training and arm wrestling. However, she believes there are no gender barriers in sports and that strength training can be life-changing. - Photo credit: Navinder Kaur/via Bernama
Navinder said she often faced questions about why a woman should engage in strength training and arm wrestling. However, she believes there are no gender barriers in sports and that strength training can be life-changing. - Photo credit: Navinder Kaur/via Bernama
PERSONALITY
Empowered women, empowered lives: Fitness as a stepping stone to success
KUALA LUMPUR - Navinder Kaur Thandal is the epitome of a woman who embraces her full potential. The...
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
TRAVEL & FOOD
Food for thought during Ramadan
DURING Ramadan, the shift in eating patterns and long hours of fasting may have a significant impact...
Photo for illustration purpose only. - 123rf file photo
Photo for illustration purpose only. - 123rf file photo
National
Anaemia among biggest health threats facing children in Malaysia - Expert
KUALA LUMPUR - A balanced diet is essential for children to ensure they receive all the necessary...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Are probiotics effective for weight loss?
KUALA LUMPUR - The consumption of probiotics - supplements that contain live microorganisms or...
Malaysia faces a growing challenge in addressing obesity and its related complications, ranging from diabetes to cardiovascular diseases, and even its implications on mental health. Photo: Canva
Malaysia faces a growing challenge in addressing obesity and its related complications, ranging from diabetes to cardiovascular diseases, and even its implications on mental health. Photo: Canva
HEALTH
Addressing obesity demands a multi-disciplinary approach, here's why
OBESITY is an issue that must be addressed, as it contributes to the rising burden of...
Image for illustrative purposes only. Photo: Canva
Image for illustrative purposes only. Photo: Canva
TRAVEL & FOOD
Popular bazaar Ramadan foods in Malaysia and their calorie – What you need to know!
The Ramadan Bazaar is a food paradise that Malaysians eagerly anticipate every year.From savoury...
No Image Caption
HEALTH
Health first: Diabetics should stop fasting if dehydrated or facing blood sugar problems, says doctor
FOR individuals with diabetes, fasting requires careful balance. While many can observe it safely,...
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
Hospital Canselor Tuanku Muhriz UKM senior consultant endocrinologist Professor Dr Norlaila Mustafa emphasised that diabetics can generally fast during Ramadan, as long as it does not endanger their health. Photo: Canva
HEALTH
Diabetes doesn’t have to stop you from fasting - just take the right precautions
FASTING during Ramadan while living with diabetes is not off-limits — it is all about balance and...
Non-Alcoholic Fatty Liver Disease (NAFLD) or its more recent counterpart MAFLD (Metabolic Associated Fatty Liver Disease) are fast becoming a silent epidemic, significantly elevating the risk of liver cancer among Malaysians. Free stock images
Non-Alcoholic Fatty Liver Disease (NAFLD) or its more recent counterpart MAFLD (Metabolic Associated Fatty Liver Disease) are fast becoming a silent epidemic, significantly elevating the risk of liver cancer among Malaysians. Free stock images
National
Fatty liver disease - A major driver of liver cancer risk in Malaysia
KUALA LUMPUR - The alarming surge in liver cancer across Malaysia has sparked serious concern among...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Rising cancer cases in Malaysia stress the importance of proactive digestive health care
KUALA LUMPUR - Digestive health is often overlooked until discomfort arises, but stomach and...
New
Microsoft co-founder Bill Gates testified before a committee of the United States Congress that he was blackmailed by the late sex offender Jeffrey Epstein. Photo by Kent NISHIMURA / AFP
Microsoft co-founder Bill Gates testified before a committee of the United States Congress that he was blackmailed by the late sex offender Jeffrey Epstein. Photo by Kent NISHIMURA / AFP
Bill Gates says Epstein blackmailed him over knowledge of affairs
Deputy Inspector-General of Police Tan Sri Ayob Khan Mydin Pitchay delivering his speech during a hospital visit programme held in conjunction with the 219th Police Day celebration at Hospital Tunku Ampuan Besar Tuanku Aishah Rohani, the Universiti Kebangsaan Malaysia Specialist Children's Hospital (HPKK UKM). - Photo by Bernama
Deputy Inspector-General of Police Tan Sri Ayob Khan Mydin Pitchay delivering his speech during a hospital visit programme held in conjunction with the 219th Police Day celebration at Hospital Tunku Ampuan Besar Tuanku Aishah Rohani, the Universiti Kebangsaan Malaysia Specialist Children's Hospital (HPKK UKM). - Photo by Bernama
Emergence of 'Piu Piu' drug proves vapes should be banned immediately - Deputy IGP
Transport Minister Anthony Loke said the Negeri Sembilan Road Transport Department will get a new RM140 million complex under the 13th Malaysia Plan. Photo by Bernama
Transport Minister Anthony Loke said the Negeri Sembilan Road Transport Department will get a new RM140 million complex under the 13th Malaysia Plan. Photo by Bernama
Negeri Sembilan to get new RM140 million JPJ complex in Senawang
A male teacher pleaded not guilty at the Ampang Sessions Court to two charges of committing physical sexual assault against a female pupil last month.
A male teacher pleaded not guilty at the Ampang Sessions Court to two charges of committing physical sexual assault against a female pupil last month.
Teacher pleads not guilty to sexual assault of nine-year-old pupil
Deputy Inspector-General of Police Tan Sri Ayob Khan Mydin Pitchay said the entry process of the ethnic group into the country involved multiple layers, beginning from maritime areas under the jurisdiction of other agencies. Photo by Bernama
Deputy Inspector-General of Police Tan Sri Ayob Khan Mydin Pitchay said the entry process of the ethnic group into the country involved multiple layers, beginning from maritime areas under the jurisdiction of other agencies. Photo by Bernama
Rohingya refugee issue requires comprehensive approach - Ayob Khan
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
“Ten minutes to midnight”: Ainie explodes over Negeri Sembilan assembly move
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
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