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Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
Photo for illustration purpose only. - Photo illustrated via Canva
Photo for illustration purpose only. - Photo illustrated via Canva
National
UMS: Three decades of excellence in Sabah's higher education and counting
KOTA KINABALU - Over the past three decades, Universiti Malaysia Sabah (UMS) has played a pivotal...
Students holding placards after passing the JPJ driving test.
Students holding placards after passing the JPJ driving test.
Viral
Driving institute goes viral for holding convocation ceremony
KOTA BHARU – A driving institute has gone viral after organising a graduation ceremony for its...
Photo for illustration purpose only - 123RF
Photo for illustration purpose only - 123RF
World
Australia research links unhealthy diets to deadly cancers
CANBERRA - An Australian research has found a link between poor diet choices and deadly digestive...
Photo for illustration purpose only - 123RF
Photo for illustration purpose only - 123RF
National
Recognising prediabetes symptoms key to preventing diabetes
KUALA LUMPUR - Diabetes is among the most feared non-communicable diseases due to its potential to...
Instead of solely relying on pills and powders as supplements, consider a diet rich in nutrients.
Instead of solely relying on pills and powders as supplements, consider a diet rich in nutrients.
HEALTH
Superfood alternatives you can eat to replace supplements
With the growing focus on health and wellness, dietary supplements have become a common part of many...
Menteri Digital Gobind Singh Deo - Photo by Bernama
Menteri Digital Gobind Singh Deo - Photo by Bernama
National
17.5 million 5G users in Malaysia - Gobind
JOHOR BAHRU - Malaysia has recorded 17.5 million users of the 5G services to date, covering over 82...
Diagnosed with type 2 diabetes at 27, Ainaa faced daily temptations of sugary treats and the challenge of long working hours in her confection-filled workplace.
Diagnosed with type 2 diabetes at 27, Ainaa faced daily temptations of sugary treats and the challenge of long working hours in her confection-filled workplace.
HEALTH
A chef’s secret recipe to living well with diabetes
Living with diabetes is a challenge that affects millions worldwide, and in Malaysia, the situation...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
World
South Korean man intentionally gains 20kg to dodge military duties
SEOUL - A South Korean man was handed a suspended prison sentence for intentionally gaining weight...
Syukur, who is now 19 years old, is determined to remain a 'village boy' in his native state, as he is confident that golden opportunities can be obtained with the TVET skills he possesses. Photo by Bernama
Syukur, who is now 19 years old, is determined to remain a 'village boy' in his native state, as he is confident that golden opportunities can be obtained with the TVET skills he possesses. Photo by Bernama
National
Gone upfield in TVET, but Malaysia’s Mowgli will live where the buffaloes roam
KUALA TERENGGANU - At the age of 14, Muhammad Syukur Khamis became the focus of the world when a...
New
With PN chairman Tan Sri Muhyiddin Yassin stepping aside, the spotlight now shifts to who will take the helm of PN, with analysts debating whether the coalition is heading towards a Pas-led future or a leadership reset centred on opposition leader Datuk Seri Hamzah Zainuddin.
With PN chairman Tan Sri Muhyiddin Yassin stepping aside, the spotlight now shifts to who will take the helm of PN, with analysts debating whether the coalition is heading towards a Pas-led future or a leadership reset centred on opposition leader Datuk Seri Hamzah Zainuddin.
Attention turns to PN leadership as Pas eyes chairmanship
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Muhyiddin's resignation exposes deep rifts within Perikatan Nasional - Analysts
Kuala Perlis assemblyman Abu Bakar Hamzah was appointed as the new Perlis Menteri Besar. - Bernama photo
Kuala Perlis assemblyman Abu Bakar Hamzah was appointed as the new Perlis Menteri Besar. - Bernama photo
Perlis MB unlikely to resign, state polls seen as high risk - Analysts
Heavy rain in parts of Selangor this afternoon (Dec 30) caused flash flooding along the New Pantai Expressway (NPE), says Lembaga Lebuhraya Malaysia (LLM). Photo: LLM
Heavy rain in parts of Selangor this afternoon (Dec 30) caused flash flooding along the New Pantai Expressway (NPE), says Lembaga Lebuhraya Malaysia (LLM). Photo: LLM
Flash flood blocks lanes, slows traffic on NPE
Prime Minister Datuk Seri Anwar Ibrahim speaks at a press conference at the Perdana Putra building, today. - Bernama photo
Prime Minister Datuk Seri Anwar Ibrahim speaks at a press conference at the Perdana Putra building, today. - Bernama photo
Unity government stronger and free from betrayal - PM
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Leadership exodus in Perikatan Nasional as Muhyiddin's resignation triggers string of exits
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
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