Why portion control matters after bariatric surgery

09 Sep 2025 10:00pm

Why portion control matters after bariatric surgery

Consultant Upper Gastrointestinal (UGI) and General Surgeon from IKN Dr Shukri Jahit reminds patients that after bariatric surgery, capacity is key. 

If your new stomach pouch holds only 75ml, that’s exactly how much your plate should reflect.

Ignoring this simple rule can lead to reflux, one of the most common complications in Malaysia. Overeating doesn’t just cause discomfort, it also risks malnutrition.

FULL VIDEO:

YOUTUBE:

https://www.youtube.com/watch?v=HQ3kzhdl39Y

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#LifeStylePodcast #BariatricSurgery #PortionControl #RefluxAwareness #WeightLoss #MalaysiaHealth #DrShukriJahit #SinarDaily

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