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One of the activities the writer participated in during the three-day/two-night programme was a meditation cum forest bathing session at a spot situated inside the jungle. - Photo by Bernama
One of the activities the writer participated in during the three-day/two-night programme was a meditation cum forest bathing session at a spot situated inside the jungle. - Photo by Bernama
National
Forest therapy offers escape, reduces stress in Klang Valley
HULU LANGAT - There’s nothing more calming than escaping from the hustle and bustle of city life...
Photo for illustration purpose only. - Illustrated by Sinar Daily
Photo for illustration purpose only. - Illustrated by Sinar Daily
LIFE
Popular 16:8 diet may raise heart disease concerns, new research warns
LOS ANGELES - An analysis of over 20,000 US adults found that people who limited their eating across...
The problem of obesity and overweight is often associated with disturbances in gut microbiota. Image from Pexels.com.
The problem of obesity and overweight is often associated with disturbances in gut microbiota. Image from Pexels.com.
HEALTH
Fasting practices improve gut health, reduce disease risk - Health expert
FASTING has been a practice observed since the time of Prophet Adam, as narrated by Ibn Kathir,...
A digital detox offers a crucial ‘timeout’ from gadgets, enabling us to rejuvenate our minds and safeguard our mental well-being. Photo for illustrative purposes only - 123RF
A digital detox offers a crucial ‘timeout’ from gadgets, enabling us to rejuvenate our minds and safeguard our mental well-being. Photo for illustrative purposes only - 123RF
National
Digital detox: Safeguarding mental health and well-being
KUALA LUMPUR - If you find yourself easily succumbing to feelings of anxiety, depression, or...
Photo for illustrative purposes only. Bernama FILE PIX
Photo for illustrative purposes only. Bernama FILE PIX
National
Flower baths: Beneficial ritual or mere myth?
KUALA LUMPUR - Despite frequently appearing well-dressed in public, Nurul, a 26-year-old fashion...
Yeoh Seong Huat (photo) is determined to continue the legacy of 'Bedak Sejuk Lean Seng’ founded in 1975 by his late father, Yeoh Keng Beng. - Photo by Bernama
Yeoh Seong Huat (photo) is determined to continue the legacy of 'Bedak Sejuk Lean Seng’ founded in 1975 by his late father, Yeoh Keng Beng. - Photo by Bernama
Focus
Bedak sejuk maker continues legacy of hand-making traditional beauty product
BALIK PULAU - Once upon a time, bedak sejuk (fermented rice-based cooling powder) stood as a...
The Padu system is open to users from January 1 to March 31, 2024, for the purpose of updating and verifying individual information. - BERNAMA FILE PHOTO
The Padu system is open to users from January 1 to March 31, 2024, for the purpose of updating and verifying individual information. - BERNAMA FILE PHOTO
National
Padu system: Ensuring privacy or inviting vulnerabilities?
THE Central Database Hub (Padu) is developed to serve as the government's primary resource for...
Minister in the Prime Minister's Department (Law and Institutional Reform), Datuk Seri Azalina Othman Said during at the Dewan Rakyat, today. - Photo by Bernama
Minister in the Prime Minister's Department (Law and Institutional Reform), Datuk Seri Azalina Othman Said during at the Dewan Rakyat, today. - Photo by Bernama
National
Batu Puteh RCI cannot impose punishment - Azalina
KUALA LUMPUR - The Royal Commission of Inquiry (RCI) tasked with examining the handling of the...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
Money
Malaysia's skilled workforce and English proficiency attract German investors - Analyst
KUALA LUMPUR - A senior analyst with a strategic advisory firm says the efficient execution of...
Photo for illustration purpose only. - FILE PIX
Photo for illustration purpose only. - FILE PIX
National
Proposed constitutional amendments could worsen statelessness, national security - Ideas
SHAH ALAM - The Institute for Democracy and Economic Affairs (Ideas) warns that proposed...
New
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Woman breaks stereotypes as trailer driver
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
ATV rides boost ecotourism at Orang Asli village in Perak
AFP file photo for illustration purpose only. (Photo by Juni KRISWANTO / AFP)
AFP file photo for illustration purpose only. (Photo by Juni KRISWANTO / AFP)
Indonesian fashion labels expand footprint in Malaysia
Hari Raya Aidilfitri open house celebration by the Farmers' Organisation Authority back in April 23, 2024. (PHOTO BY ASRIL ASWANDI SHUKOR)
Hari Raya Aidilfitri open house celebration by the Farmers' Organisation Authority back in April 23, 2024. (PHOTO BY ASRIL ASWANDI SHUKOR)
The politics of the Raya Open House
KDEB Managing Director Datuk Ramli Mohd Tahir (SINAR FILE PIX)
KDEB Managing Director Datuk Ramli Mohd Tahir (SINAR FILE PIX)
KDEB clarifies Sultan Idris Shah Green Energy Plant EIA status amid public speculation,...
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
All eyes on 3pm: PM Anwar set to make announcement
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
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