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When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Snoring: Common issue but could indicate serious health risks
SUBANG JAYA - Around 47 per cent of over 1,000 Malaysians who were surveyed in a study were reported...
The viral photo of the couple. (Inset: Pahang Mufti Datuk Seri Dr Abdul Rahman Osman)
The viral photo of the couple. (Inset: Pahang Mufti Datuk Seri Dr Abdul Rahman Osman)
National
Viral couple with sick baby: Don’t go overboard when commenting, Pahang Mufti tells public
SHAH ALAM – A Mufti has advised the public, especially social media users, not to go overboard...
Azlan (second from left) and Norhidayu when met at Taman Kota Nelayan, Kuala Kedah on Tuesday.
Azlan (second from left) and Norhidayu when met at Taman Kota Nelayan, Kuala Kedah on Tuesday.
National
Motorbike-riding couple with baby on CPAP set to wed
ALOR SETAR - A couple, who recently went viral for riding a motorcycle with their 11-month-old baby...
Mohd Aariz Zafran Mohd Azlan was diagnosed with chronic lung disease, an enlarged spleen, and GERD (gastroesophageal reflux disease) at two months old. Photo by Bernama
Mohd Aariz Zafran Mohd Azlan was diagnosed with chronic lung disease, an enlarged spleen, and GERD (gastroesophageal reflux disease) at two months old. Photo by Bernama
National
Man grateful PM notices family’s plight after baby’s photo went viral
ALOR SETAR - The family of an 11-month-old baby who relies on a Continuous Positive Airway Pressure...
New
(Canva stock image)
(Canva stock image)
Falls and Ageing: Don’t be 'Malu' to Carry a Walking Stick
Talent Acquisition specialist Mia Goh (right) provides career guidance and résumé review services to members of the public during the National TVET Day 2026 celebration at Dataran Putrajaya on June 6, 2026. - Photo by Bernama
Talent Acquisition specialist Mia Goh (right) provides career guidance and résumé review services to members of the public during the National TVET Day 2026 celebration at Dataran Putrajaya on June 6, 2026. - Photo by Bernama
Highly skilled TVET graduates may earn premium salaries - MEF
Photo for illustration purposes only.
Photo for illustration purposes only.
In an AI workplace, the human edge is becoming analog
The Malaysian film industry is set to welcome Kata Hati, a romantic comedy blending humour, romance and modern life, scheduled for nationwide release on June 4.
The Malaysian film industry is set to welcome Kata Hati, a romantic comedy blending humour, romance and modern life, scheduled for nationwide release on June 4.
Kata Hati rekindles love for romantic comedies
Pos Malaysia Berhad has launched the Special Malaysian Parrot Stamp Collection to highlight local bird species and support wildlife conservation efforts.
Pos Malaysia Berhad has launched the Special Malaysian Parrot Stamp Collection to highlight local bird species and support wildlife conservation efforts.
Three endangered parrot species take flight on new Pos Malaysia x Perhilitan stamps
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Man breaks leg after alleged impact from world's largest tipping bucket at Penang water park
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
A man's family holiday at a Penang water theme park ended in a medical emergency after he suffered a severe leg fracture requiring surgery.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
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