tags - Sinar Daily

Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva

Photo illustrated by Sinar Daily

People turn to spicy food as a way to escape from the pressure of working and hustling. Eating spicy food and sweating profusely is a way for people to reduce their stress levels. - Photo source: Khairul Aming's official website

One such review mistakenly advised people with pancreatic cancer to avoid high-fat foods. - Photo illustrated by Sinar Daily

When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily

Complaints over food prices said to be higher at festivals compared with regular markets continue to surface, although some believe visual appeal and food popularity are the main factors influencing purchasing decisions. Photo for illustrative purposes only.

Cheng Fire and Rescue Station (BBP Cheng) personnel, PBK I Mohd Lokman Ghani, 45, who once weighed 112.9kg, has now reached 75kg.

Raising awareness of diabetes prevention and control requires a multi-sectoral effort involving healthcare professionals, the food industry, media and the government. - 123RF photo

A colonoscopy can detect cancer at an early stage, significantly improving the outcome, and while early screening is vital, prevention begins with dietary and lifestyle choices. - Bernama file photo

DIABETES is often perceived in Malaysia as merely a "sugar problem” caused by sweet foods and drinks, but for those affected, it is a serious lifelong condition that can quietly harm organs, disrupt hormones and even threaten limbs. Photo for illustrative purposes only - Pixabay