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Tags Results for
Healthy-Lifestyle
Total matches: 167
Malaysia offers an array of libraries and cosy cafes that welcome book lovers to explore worlds within their walls, all for free. Photo: Canva
National
10 libraries, cafes with free books in Malaysia every book lover should visit
Malaysia offers an array of libraries and cosy cafes that welcome book lovers to explore worlds...
HEALTH
Strong body, strong mind: How exercise can boost our mental health
WE already know about the many positive effects that exercise can have on physical health.However,...
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
HEALTH
Food for thought: How the right diet can improve your mental wellbeing
THE health of your gastrouintestinal tract has a direct correlation to the health of your...
HEALTH
Turns out, napping isn’t just relaxing, it’s great for your heart too
WHILE napping is a simple way to recharge during the day, aside from opting for caffeine and similar...
Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
National
Fitness resolutions spark January gym rush, but does it last?
EVERY January, gyms are packed with people eager to kickstart their New Year fitness resolutions....
Photo for illustrative purposes only - Canva.
HEALTH
Having kids in your 40s? Malaysian women are making it work
MOTHERHOOD is a priceless journey, and for many Malaysian women, the decision to embrace it later in...
Malaysian youth must take responsibility for their own health by adopting the right lifestyle. Pexels
HEALTH
Cutting the sweet stuff: A Gen Z guide to ditching excess sugar
Did you know that according to a recent study by the Ministry of Health, 84 per cent of youth in...
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
National
Does the order you eat food really matter? Five insights you need to know
WHILE we all know what foods to eat for a healthy lifestyle, did you know that the order in which...
Image for illustrative purposes only. - CANVA
Features
Walk the talk: How KL is stepping up towards a more walkable future
Making walking a habit can bring plenty of benefits beyond just getting to where you need to...
Image for illustrative purposes only. - CANVA
HEALTH
Technology simplifies life, but are we trading health for convenience?
As the world advances, so does the technology that shapes our lives. Today’s society, driven by...
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Perak Fire and Rescue Department (JBPM) Operations Division assistant director Sabarodzi Nor Ahmad said the two victims were students of Sekolah Menengah Kebangsaan Sultan Muhammad Shah, Parit. - Photo courtesy of Perak JBPM
Two students feared drowned while trying to retrieve ball from river
Palestinians inspect the damage to buildings in Jabalia in the northern Gaza Strip on February 17, 2025. (Photo by BASHAR TALEB / AFP)
Gazans recover more bodies from rubble as death toll nears 48,300
Join the action! "Choose Your Hard" brings trivia, treasure hunts & thought-provoking dialogues.
Mental strength, creativity & personal growth – Sinar Daily's "Choose Your Hard"...
Tiger Woods speaks to the crowd during the trophy ceremony after the final round of The Genesis Invitational 2025 at Torrey Pines Golf Course on February 16, 2025 in La Jolla, California. (Photo by Orlando Ramirez/AFP)
Woods says Trump's involvement will help golf 'heal quickly'
The Taliban government makes regular visits to neighbouring and regional countries, including in Central Asia, Russia and China. (Photo by AFP)
Taliban delegation visits Japan in rare trip outside region
Most Popular
Woods says Trump's involvement will help golf 'heal quickly'
Tiger Woods speaks to the crowd during the trophy ceremony after the final round of The Genesis Invitational 2025 at Torrey Pines Golf Course on February 16, 2025 in La Jolla, California. (Photo by Orlando Ramirez/AFP)
Mental strength, creativity & personal growth – Sinar Daily's "Choose Your Hard" university tour hits UOW Malaysia
Join the action! "Choose Your Hard" brings trivia, treasure hunts & thought-provoking dialogues.
Gazans recover more bodies from rubble as death toll nears 48,300
Palestinians inspect the damage to buildings in Jabalia in the northern Gaza Strip on February 17, 2025. (Photo by BASHAR TALEB / AFP)
Two students feared drowned while trying to retrieve ball from river
Perak Fire and Rescue Department (JBPM) Operations Division assistant director Sabarodzi Nor Ahmad said the two victims were students of Sekolah Menengah Kebangsaan Sultan Muhammad Shah, Parit. - Photo courtesy of Perak JBPM
‘Bajet’, but make it fashion: 8 best car boot sales to check out in Klang Valley
Car boot sales offers a unique shopping experience that is easy on the wallet. Photo: Edited via Canva
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