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Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Exclusives
Brown, white or honey: Does the type of sugar you choose really matter?
SHAH ALAM – Sugar is not something to be feared, but something to be understood — a message...
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
HEALTH
Too young, too heavy: Malaysia’s rising childhood obesity crisis
KUALA LUMPUR - Like any other teenager, Muhammad Mikhael Qaiser Mohd Yuzaini longs to participate in...
Rio Mikaela (left) and her father, Kevin Zahri.
Rio Mikaela (left) and her father, Kevin Zahri.
National
Kevin Zahri's daughter, Rio Mikaela, wins U12 National Junior Tennis Championship
SHAH ALAM - Rising tennis star Rio Mikaela has emerged victorious at the U12 National Junior Tennis...
Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
National
Fitness resolutions spark January gym rush, but does it last?
EVERY January, gyms are packed with people eager to kickstart their New Year fitness resolutions....
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
HEALTH
Are intensive workouts beneficial or harmful?
KUALA LUMPUR - Workouts such as spinning and CrossFit classes and high-intensity interval training...
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SHE LEADS 3: Elevating the fitness of your mind and body
The third pocket series of Sinar Daily’s She Leads - titled “She Leads 3: Elevating the Fitness...
Participants took group photos after the She Leads 3: &#039;Elevating the Fitness of Your Mind & Body&#039; event on Tuesday.
Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Features
Empowering women through vital conversations on mental health at work
THE recent She Leads 3: Elevating the fitness of your mind & body event by Sinar Daily provided a...
She Leads 3: Elevating the Fitness of Your Mind & Body&#039; hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
National
Key to balanced life: Self-love and connection
SHAH ALAM - Prioritising self-love is crucial for maintaining a balanced life, as individuals need...
Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
New
BigBang marked their long-awaited global return with a major performance at Coachella to kick off their 20th anniversary celebrations, though T.O.P’s absence remained a key talking point among fans. Photo: X
BigBang marked their long-awaited global return with a major performance at Coachella to kick off their 20th anniversary celebrations, though T.O.P’s absence remained a key talking point among fans. Photo: X
BigBang lights up Coachella 2026 with 20th anniversary comeback, but T.O.P's absence looms...
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Is everyone on Ozempic at Coachella? Food stalls are everywhere, but nobody’s eating
A van carrying dozens of cats and dogs was involved in an accident at Kilometre 222.7 (northbound) of the North-South Expressway here on Sunday. Photo courtesy of the police
A van carrying dozens of cats and dogs was involved in an accident at Kilometre 222.7 (northbound) of the North-South Expressway here on Sunday. Photo courtesy of the police
Animal rescue van overturns en route to KL event, two cats and one dog killed
Datin Seri Rosmah Mansor
Datin Seri Rosmah Mansor
Rosmah’s ‘Can I say something?’ moment grabs attention in court
US singer Britney Spears arrives for the premiere of Sony Pictures&#039; "Once Upon a Time... in Hollywood" at the TCL Chinese Theatre in Hollywood, California on July 22, 2019. - (Photo by VALERIE MACON / AFP)
US singer Britney Spears arrives for the premiere of Sony Pictures' "Once Upon a Time... in Hollywood" at the TCL Chinese Theatre in Hollywood, California on July 22, 2019. - (Photo by VALERIE MACON / AFP)
Britney Spears checks into rehab following DUI arrest
Most Popular
Thunderstorms, heavy rain expected in KL, 11 states until 9pm
Photo for illustration purposes only.
Photo for illustration purposes only.
Manhunt in Sg Buloh after suspected child sex offender escapes from prison
The man, identified as Muhammad Hassan, 24, is facing several charges, including under Sections 377C (intercourse against the order of nature) and 392 (robbery) of the Penal Code, as well as immigration-related offences.
The man, identified as Muhammad Hassan, 24, is facing several charges, including under Sections 377C (intercourse against the order of nature) and 392 (robbery) of the Penal Code, as well as immigration-related offences.
Sam Lim, Parisa Ardina confirm marriage after wedding moments go viral
Malaysian influencer Sam Lim and actress-model Parisa Ardina are now officially husband and wife. - Photo: TikTok & Instagram / @samlimmmm
Malaysian influencer Sam Lim and actress-model Parisa Ardina are now officially husband and wife. - Photo: TikTok & Instagram / @samlimmmm
34 men fined for rioting at Cheras entertainment centre
A total of 34 men were fined by the Magistrate&#039;s Court here today after pleading guilty to participating in a riot at an entertainment centre in Cheras last week which also involved firearms and explosives. Photo by Bernama
A total of 34 men were fined by the Magistrate's Court here today after pleading guilty to participating in a riot at an entertainment centre in Cheras last week which also involved firearms and explosives. Photo by Bernama
Newly engaged Syed Saddiq and Bella Astillah bring wedding vibes to Rembayung
The famous Rembayung restaurant turned into a scene of celebration today, with love in the air as diners embraced the wedding-like atmosphere brought by newly engaged Muar MP Syed Saddiq Syed Abdul Rahman and his fiancée Bella Astillah. Photo: Instagram / Rembayung
The famous Rembayung restaurant turned into a scene of celebration today, with love in the air as diners embraced the wedding-like atmosphere brought by newly engaged Muar MP Syed Saddiq Syed Abdul Rahman and his fiancée Bella Astillah. Photo: Instagram / Rembayung
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