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Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Exclusives
Brown, white or honey: Does the type of sugar you choose really matter?
SHAH ALAM – Sugar is not something to be feared, but something to be understood — a message...
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
HEALTH
Too young, too heavy: Malaysia’s rising childhood obesity crisis
KUALA LUMPUR - Like any other teenager, Muhammad Mikhael Qaiser Mohd Yuzaini longs to participate in...
Rio Mikaela (left) and her father, Kevin Zahri.
Rio Mikaela (left) and her father, Kevin Zahri.
National
Kevin Zahri's daughter, Rio Mikaela, wins U12 National Junior Tennis Championship
SHAH ALAM - Rising tennis star Rio Mikaela has emerged victorious at the U12 National Junior Tennis...
Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
National
Fitness resolutions spark January gym rush, but does it last?
EVERY January, gyms are packed with people eager to kickstart their New Year fitness resolutions....
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
HEALTH
Are intensive workouts beneficial or harmful?
KUALA LUMPUR - Workouts such as spinning and CrossFit classes and high-intensity interval training...
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SHE LEADS 3: Elevating the fitness of your mind and body
The third pocket series of Sinar Daily’s She Leads - titled “She Leads 3: Elevating the Fitness...
Participants took group photos after the She Leads 3: &#039;Elevating the Fitness of Your Mind & Body&#039; event on Tuesday.
Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Features
Empowering women through vital conversations on mental health at work
THE recent She Leads 3: Elevating the fitness of your mind & body event by Sinar Daily provided a...
She Leads 3: Elevating the Fitness of Your Mind & Body&#039; hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
National
Key to balanced life: Self-love and connection
SHAH ALAM - Prioritising self-love is crucial for maintaining a balanced life, as individuals need...
Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
Is your diet hurting your mental health?
Is your diet hurting your mental health?
HEALTH
Is your diet hurting your mental health? Experts discuss the link between diet and mental fitness
MAINTAINING a healthy diet is crucial for both mental and physical well-being as highlighted by...
New
A weak earthquake measuring 3.3 on the Richter scale was detected in the waters off Batu Pahat, Johor, at 1.17 am today. Photo: Facebook/ @MetMalaysia
A weak earthquake measuring 3.3 on the Richter scale was detected in the waters off Batu Pahat, Johor, at 1.17 am today. Photo: Facebook/ @MetMalaysia
3.3-magnitude earthquake detected off Batu Pahat - MetMalaysia
Health Minister Datuk Seri Dr Dzulkefly Ahmad said the ministry’s Digital Health Division has been instructed to expedite a study to facilitate the transition to a more secure digital platform for medical certificates. Photo by Bernama
Health Minister Datuk Seri Dr Dzulkefly Ahmad said the ministry’s Digital Health Division has been instructed to expedite a study to facilitate the transition to a more secure digital platform for medical certificates. Photo by Bernama
MOH studying E-MC system to curb fake medical certificate syndicates - Dzulkefly
For 46-year-old Liza Mamat, her physical disability has never been a reason to depend on others. Instead, it became the motivation to master a skill that could secure her family’s future. - Photo by Bernama
For 46-year-old Liza Mamat, her physical disability has never been a reason to depend on others. Instead, it became the motivation to master a skill that could secure her family’s future. - Photo by Bernama
Born without fingers, seamstress stitches life of independence
Nine people are in critical condition after a train crash near Bedford in Eastern England, which killed a driver and left around 100 passengers injured. (Photo by Justin Tallis / AFP)
Nine people are in critical condition after a train crash near Bedford in Eastern England, which killed a driver and left around 100 passengers injured. (Photo by Justin Tallis / AFP)
Nine in critical condition after Bedford train crash kills driver, injures 100
Photo for illustration purposes only.
Photo for illustration purposes only.
PCOS to PMOS: Looking beyond the ovaries
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah&#039;s Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition&#039;s top decision-making body while reducing Bersatu&#039;s influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
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