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Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Beating the post-lunch slump: What to eat to stay energised all afternoon
LARGE, calorie-rich meals or fatty foods trigger post-lunch drowsiness, says an expert.It is the...
Photo for illustration purposes only.
Photo for illustration purposes only.
World
Dangerous dreams: Inside internet's 'sleepmaxxing' craze
WASHINGTON - From mouth taping to rope-assisted neck swinging, a viral social media trend is...
A recent survey reveals that 48.5 per cent of Chinese adults have sleep disturbance, and the suffering will sharpen as people age. Photo illustrated by Sinar Daily
A recent survey reveals that 48.5 per cent of Chinese adults have sleep disturbance, and the suffering will sharpen as people age. Photo illustrated by Sinar Daily
National
Chinese experts warn cellphone overuse of affecting sleep quality
BEIJING - Chinese experts have warned of the effect of overusing cell phones on sleep quality, as...
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
TECH
Digital detox for youth: Why you need it and how to do it right
THE idea of a digital detox might seem impossible in a world where our phones are practically glued...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
TRAVEL & FOOD
Surprising health benefits of your favorite Malaysian fruits
Malaysia is a tropical paradise, and one of its greatest treasures is the abundance of fresh,...
Cosy games as a whole encourage a sense of comfort and positivity among players. Photo: Canva
Cosy games as a whole encourage a sense of comfort and positivity among players. Photo: Canva
TECH
How the cosy games revolution is redefining the global gaming landscape
THE online gaming community, already famous for being exclusionary and competitive, has...
Image for illustrative purposes only - FILE PIX
Image for illustrative purposes only - FILE PIX
Features
Getting some shut eye: Why darkness is key for a restful sleep
SHAH ALAM – While many people struggle with getting a good night’s sleep, few are aware that...
Swiatek was provisionally banned from Sept 12, missing the tournaments in Seoul, Beijing, and Wuhan, although she did not disclose the actual reason at the time. - Photo credit: Iga Świątek/Facebook
Swiatek was provisionally banned from Sept 12, missing the tournaments in Seoul, Beijing, and Wuhan, although she did not disclose the actual reason at the time. - Photo credit: Iga Świątek/Facebook
Sports
Five-time Grand Slam champion Swiatek given one-month ban for doping offence
WARSAW - Five-time Grand Slam champion Iga Swiatek accepted a one-month suspension after testing...
Photo for illustration purpose only. - Photo credit: designer491/Getty Images
Photo for illustration purpose only. - Photo credit: designer491/Getty Images
National
Younger people at risk of losing close-up vision due to gadget use - Doctor
KUALA LUMPUR - Presbyopia is often experienced by individuals who are 40 years old and above but now...
Illustrative purposes
Illustrative purposes
TECH
From Distraction to Dreamland: Sleeping apps can transform your bedtime routine
Our smartphones has become an integral part of waking life and, more recently, part of many...
New
Earlier, an unmanned aerial vehicle, or drone, was deployed to facilitate the search and rescue operation for Jaslinda, who has been missing since May 23 after hiking at the mountain. - Photo by Bernama
Earlier, an unmanned aerial vehicle, or drone, was deployed to facilitate the search and rescue operation for Jaslinda, who has been missing since May 23 after hiking at the mountain. - Photo by Bernama
Ground inscription proves missing hiker reached Gunung Batu Putih summit
Photo: Penang Fire and Rescue Department (JBPM) via Bernama
Photo: Penang Fire and Rescue Department (JBPM) via Bernama
Indonesian worker crushed to death by collapsed concrete structure
A 37-year-old local man was found dead inside a car parked in front of an ice cream shop along Jalan Sungai Dua this morning.
A 37-year-old local man was found dead inside a car parked in front of an ice cream shop along Jalan Sungai Dua this morning.
Man found dead inside locked car in Penang
Azli said he rushed to the scene after receiving a call informing him that his son, Muhammad Luqman Zurul Azli, 19, had been involved in an accident.
Azli said he rushed to the scene after receiving a call informing him that his son, Muhammad Luqman Zurul Azli, 19, had been involved in an accident.
‘I was shocked to see my son’s arm severed, stuck in a car bonnet’
Throughout 2026, Kuala Lumpur is expected to host 25 international music performances across six major venues, attracting an estimated 500,000 concertgoers from Malaysia and across the region.
Throughout 2026, Kuala Lumpur is expected to host 25 international music performances across six major venues, attracting an estimated 500,000 concertgoers from Malaysia and across the region.
Kuala Lumpur emerges as Asia’s rising live music destination
Most Popular
Teen girl missing during hike found dead after four-day search
A teenage girl who was believed to have lost her way while hiking at Bukit Changkat Asa four days ago was found dead by rescuers today. - Photo by Bernama
A teenage girl who was believed to have lost her way while hiking at Bukit Changkat Asa four days ago was found dead by rescuers today. - Photo by Bernama
The A in SPM, the F in PISA. Why our exam miracle doesn’t add up
The only way up is sideways, to reduce the stakes of SPM, diversify assessment, reward teachers who teach thinking instead of answering techniques and yes, learn from schools like MCKK that balance intellectual rigour with character development.
The only way up is sideways, to reduce the stakes of SPM, diversify assessment, reward teachers who teach thinking instead of answering techniques and yes, learn from schools like MCKK that balance intellectual rigour with character development.
Elderly widower, widow arrested for khalwat at midnight
An elderly couple, a widower and a widow both nearly 70 years of age, were nabbed by the Melaka Islamic Religious Department (Jaim) on suspicion of khalwat at a house in Klebang here in the early hours of Saturday.
An elderly couple, a widower and a widow both nearly 70 years of age, were nabbed by the Melaka Islamic Religious Department (Jaim) on suspicion of khalwat at a house in Klebang here in the early hours of Saturday.
Missing Bukit Changkat Asa hiker: What happened to Nur Izzati?
Search and rescue teams in Selangor and Perak are racing to find teenager Izzati, who went missing during a family hike at Bukit Changkat Asa near Tanjong Malim on May 23. Photo: Threads
Search and rescue teams in Selangor and Perak are racing to find teenager Izzati, who went missing during a family hike at Bukit Changkat Asa near Tanjong Malim on May 23. Photo: Threads
Petronas confirms three dead, one critical in Sepat platform incident
Last night Kuala Terengganu police chief ACP Azli Mohd Noor said the incident occurred at about 12.50 pm when all four victims were believed to have boarded a lifeboat on the platform to descend to the sea for maintenance work at the Sepat platform in Terengganu-Kelantan waters yesterday.
Last night Kuala Terengganu police chief ACP Azli Mohd Noor said the incident occurred at about 12.50 pm when all four victims were believed to have boarded a lifeboat on the platform to descend to the sea for maintenance work at the Sepat platform in Terengganu-Kelantan waters yesterday.
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