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Like many athletes, Tze Liang faced an immense mental toll during the Covid-19 pandemic, when lockdowns restricted training and forced him into a routine of online classes and solitary workouts.
Like many athletes, Tze Liang faced an immense mental toll during the Covid-19 pandemic, when lockdowns restricted training and forced him into a routine of online classes and solitary workouts.
Sports
Balance is key to mental strength for Olympic success - National diver Tze Liang
SHAH ALAM – Mental health gains increasing recognition as a crucial aspect of an athlete's...
A national diver since 2008 and Malaysia’s first male gold medalist in diving at the 2014 Glasgow Commonwealth Games, Tze Liang has dedicated years to pushing the boundaries of his sport.
A national diver since 2008 and Malaysia’s first male gold medalist in diving at the 2014 Glasgow Commonwealth Games, Tze Liang has dedicated years to pushing the boundaries of his sport.
Sports
Why athletes need a Plan B and beyond
SHAH ALAM - For Malaysian Olympic diver Ooi Tze Liang, success transcends medals; it's about...
Kim Soo-hyun and Kim Sae-ron - Photo: Instagram / @soohyun_k216 @ron_sae
Kim Soo-hyun and Kim Sae-ron - Photo: Instagram / @soohyun_k216 @ron_sae
Entertainment
Kim Soo-hyun in hot water as Kim Sae-ron allegations spark uproar
DID one of South Korea’s biggest Hallyu stars have a secret romance with a teen actress? That’s...
Argentine star Diego Maradona, wearing a diamond earring, balances a soccer ball on his head as he walks off the practice field following the national selection's 22 May 1986 practice session in Mexico City. (Photo by JORGE DURAN / AFP)
Argentine star Diego Maradona, wearing a diamond earring, balances a soccer ball on his head as he walks off the practice field following the national selection's 22 May 1986 practice session in Mexico City. (Photo by JORGE DURAN / AFP)
World
Maradona medical team on trial four years after icon's death
BUENOS AIRES - Seven medical professionals who cared for Argentine football legend Diego Maradona...
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Podcast
Ooi Tze Liang: Mental Fortitude & The Power of Priorities
Ooi Tze Liang: Mental Fortitude & The Power of Priorities How does an Olympian maintain laser focus...
Rising temperatures caused by climate change lead to hotter weather and stagnant air. Photo: Canva
Rising temperatures caused by climate change lead to hotter weather and stagnant air. Photo: Canva
HEALTH
How climate change is harming your health—and what you can do about it
As we navigate our daily lives, one of the most subtle yet significant contributors to the...
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
TECH
Digital detox for youth: Why you need it and how to do it right
THE idea of a digital detox might seem impossible in a world where our phones are practically glued...
Malaysia faces a growing challenge in addressing obesity and its related complications, ranging from diabetes to cardiovascular diseases, and even its implications on mental health. Photo: Canva
Malaysia faces a growing challenge in addressing obesity and its related complications, ranging from diabetes to cardiovascular diseases, and even its implications on mental health. Photo: Canva
HEALTH
Addressing obesity demands a multi-disciplinary approach, here's why
OBESITY is an issue that must be addressed, as it contributes to the rising burden of...
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HEALTH
Overcoming obesity: Mindset comes before diet
FOR those struggling with obesity, the first step is not about exercise or diet plans—it’s about...
Obesity is more than a medical issue—it is a societal challenge requiring a collective response. Photo: Canva
Obesity is more than a medical issue—it is a societal challenge requiring a collective response. Photo: Canva
HEALTH
Obesity crisis: One in two adults at risk in Malaysia
THE National Health Obesity Survey 2023 shows that the prevalence of obesity among Asian adults...
New
Khairul Aming - Photo by TikTok Shop
Khairul Aming - Photo by TikTok Shop
'You don't have to be famous to be successful' - Khairul Aming
Photo for illustration purposes only. - BERNAMA FILE PIX
Photo for illustration purposes only. - BERNAMA FILE PIX
Teacher arrested for allegedly hitting pupil with book
Protesters carrying a placard showing former president Rodrigo Duterte are blocked by anti-riot policemen near Malacanang palace in Manila on March 17, 2025. (Photo by TED ALJIBE / AFP)
Protesters carrying a placard showing former president Rodrigo Duterte are blocked by anti-riot policemen near Malacanang palace in Manila on March 17, 2025. (Photo by TED ALJIBE / AFP)
Philippines an independent state, not a province of any foreign power - Palace
The panel acquitted and discharged Selva, for the murder of S. Shanker Ganesh, 23, at Kuil Batu 8, in Sungai Gadut, Senawang, Seremban between 2 pm and 7 pm on Feb 22, 2014. - File photo
The panel acquitted and discharged Selva, for the murder of S. Shanker Ganesh, 23, at Kuil Batu 8, in Sungai Gadut, Senawang, Seremban between 2 pm and 7 pm on Feb 22, 2014. - File photo
Ex-police officer escapes death penalty, acquitted of murder
Muar MP Syed Saddiq Syed Abdul Rahman (left). Photo by Bernama
Muar MP Syed Saddiq Syed Abdul Rahman (left). Photo by Bernama
Syed Saddiq withdrew RM1 million with malicious intent - Prosecution
Most Popular
Sighting of Syawal new moon on March 30
The date to sight the new moon of Syawal to determine Aidilfitri will be on Sunday, March 30, the Office of the Keeper of the Rulers’ Seal announced today. - BERNAMA FILE PIX
The date to sight the new moon of Syawal to determine Aidilfitri will be on Sunday, March 30, the Office of the Keeper of the Rulers’ Seal announced today. - BERNAMA FILE PIX
Head of black panther found in grocery store freezer
The head of a black panther was found in a freezer at a grocery store in Cameron Highlands, Pahang on Wednesday.
The head of a black panther was found in a freezer at a grocery store in Cameron Highlands, Pahang on Wednesday.
Man charged with murdering mother ordered to undergo mental evaluation
The Magistrates&#039; Court today ordered a man charged with murdering his mother and storing her body in a refrigerator three years ago to undergo a mental evaluation at Hospital Bahagia Ulu Kinta.
The Magistrates' Court today ordered a man charged with murdering his mother and storing her body in a refrigerator three years ago to undergo a mental evaluation at Hospital Bahagia Ulu Kinta.
Government promises Aidilfitri toll discount, details pending
Photo for illustration purpose only. - Bernama file photo
Photo for illustration purpose only. - Bernama file photo
DAP’s new leadership: Strategic shifts, future prospects and hidden cracks
With Gobind Singh Deo taking over as national chairman, replacing Lim Guan Eng, who will move to party advisor, and Anthony Loke remaining as secretary-general, the DAP is striking a balance between continuity and renewal. - Bernama photo
With Gobind Singh Deo taking over as national chairman, replacing Lim Guan Eng, who will move to party advisor, and Anthony Loke remaining as secretary-general, the DAP is striking a balance between continuity and renewal. - Bernama photo
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