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The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
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Focus
Eat smart and do not restrict your diet during Hari Raya
After fasting for a month during Ramadan, a celebration is finally due and it comes in the form of...
Fruit platter with various fresh strawberry, raspberry, blueberry, tangerine, grape, mango, spinach on a dark black stone background. Copy space, front view, horizontal image
Fruit platter with various fresh strawberry, raspberry, blueberry, tangerine, grape, mango, spinach on a dark black stone background. Copy space, front view, horizontal image
HEALTH
The importance of “moreh” for people with diabetes
In our previous Ramadan article, we talked about the importance of suhoor and how a person with...
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HEALTH
The importance of Suhoor for people with diabetes
Suhoor, or what is known as the pre-dawn meal is the meal typically eaten at the very last hour...
cropped view of social worker with glucometer near elderly diabetic woman with glass of water, blurred foreground
cropped view of social worker with glucometer near elderly diabetic woman with glass of water, blurred foreground
HEALTH
Diabetes intervention: Don’t rely on online information, seek professional help
When it comes to the topic of diabetes, images of amputated legs always come to mind. But diabetes...
Still life with a clock, a tape measure and healthy food. Conceptual image of intermittent fasting, a diet with benefits such as the regenerative mechanism of autophagy.
Still life with a clock, a tape measure and healthy food. Conceptual image of intermittent fasting, a diet with benefits such as the regenerative mechanism of autophagy.
HEALTH
Diabetes and fasting: Preparing for Ramadan
Ramadan is coming soon and for all Muslims - it’s a beautiful month of immense blessing, spiritual...
New
Saifuddin and Shuhaily during the Home Minister’s 2026 Engagement Session and Address with AKPS personnel at the Setia Perkasa Complex today. - Bernama photo
Saifuddin and Shuhaily during the Home Minister’s 2026 Engagement Session and Address with AKPS personnel at the Setia Perkasa Complex today. - Bernama photo
200 MAF veterans to join AKPS from 1st quarter 2026
A full moon rises as the Space Launch System (SLS) rocket and the Orion spacecraft, integrated for the Artemis II mission, are seen at Launch Pad 39B at the Kennedy Space Center in Cape Canaveral, Florida, on February 1, 2026 ahead of the first crewed mission to the Moon in more than 50 years. (Photo by Miguel J. Rodriguez Carrillo / AFP)
A full moon rises as the Space Launch System (SLS) rocket and the Orion spacecraft, integrated for the Artemis II mission, are seen at Launch Pad 39B at the Kennedy Space Center in Cape Canaveral, Florida, on February 1, 2026 ahead of the first crewed mission to the Moon in more than 50 years. (Photo by Miguel J. Rodriguez Carrillo / AFP)
Nasa delays Artemis II test launch after fuel leak
Photo for illustration purpose only.
Photo for illustration purpose only.
Explainer: Everything we know about the discovery of six skeletons in Skudai plantation
A 20-second video that went viral on social media appears to show a male e-hailing driver attempting to touch a young female passenger seated in the rear of the vehicle while asking for her age in Mandarin.
A 20-second video that went viral on social media appears to show a male e-hailing driver attempting to touch a young female passenger seated in the rear of the vehicle while asking for her age in Mandarin.
What we know about the e-hailing sexual harassment case in Johor
This file photo taken on August 16, 2022 shows a patient showing his hand with a sore caused by an infection of the monkeypox virus, in the isolation area for monkeypox patients at the Arzobispo Loayza hospital, in Lima, Peru. - AFP file photo
This file photo taken on August 16, 2022 shows a patient showing his hand with a sore caused by an infection of the monkeypox virus, in the isolation area for monkeypox patients at the Arzobispo Loayza hospital, in Lima, Peru. - AFP file photo
Mpox cases in Russia likely imported through animal smuggling - Virologist
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Housewife claims rat remains found in popular brand’s canned spaghetti sauce
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
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