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Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily
Sports
Noticeable rise in injuries among ‘weekend warriors’ as sports activity picks up
KUALA LUMPUR - Sports-related injuries among so-called ‘weekend warriors’, individuals who...
Amelia Henderson - Bernama photo
Amelia Henderson - Bernama photo
Entertainment
Amelia Henderson expands into short-form digital content
PETALING JAYA - After more than three years of building her Studio Sembang podcast into a meaningful...
Kidslympic Malaysia is a multi-discipline sports festival specifically for children.
Kidslympic Malaysia is a multi-discipline sports festival specifically for children.
Sports
Pickleball joins Kidslympic 2026
KIDSLYMPIC officially introduces pickleball as a new sports category for its 2026 edition, expanding...
Pickleball is having its big moment right now, and courts everywhere are filling up with players who love the fast pace and friendly competition. Photo for illustrative purposes only. Photo: Edited via Canva
Pickleball is having its big moment right now, and courts everywhere are filling up with players who love the fast pace and friendly competition. Photo for illustrative purposes only. Photo: Edited via Canva
HEALTH
Seven pickleball injuries every player needs to watch out for
PICKLEBALL is having its big moment right now and courts everywhere are filling up with players who...
NutriWell isn’t just a drink; it represents a holistic approach to wellness, where nutrition and flavour come together without compromise.
NutriWell isn’t just a drink; it represents a holistic approach to wellness, where nutrition and flavour come together without compromise.
Culture
NutriWell brings everyday wellness to Malaysia
Fraser & Neave Holdings Bhd (F&NHB) has officially brought NutriWell to Malaysia, extending the...
Dr Kelvin Yii (fourth from right) with Malaysia Pickleball Association members. (Photo from MPA)
Dr Kelvin Yii (fourth from right) with Malaysia Pickleball Association members. (Photo from MPA)
Sports
Bandar Kuching MP Dr Kelvin Yii appointed advisor to Malaysia Pickleball Association, eyes grassroots growth
SHAH ALAM – Bandar Kuching member of parliament Dr Kelvin Yii has been appointed as one of the...
Individuals living with PWS, Mike, Nagheendran and Ken, with their caregivers Azman, Maheswarie and Lantz, together with the participants of PWS Human Library, after the engaging session.
Individuals living with PWS, Mike, Nagheendran and Ken, with their caregivers Azman, Maheswarie and Lantz, together with the participants of PWS Human Library, after the engaging session.
HEALTH
When hunger doesn’t stop: Raising awareness on Prader-Willi syndrome in Malaysia
In most homes, a child asking for second helpings at dinner is met with encouragement or teasing....
Pickleball is a unique sport that combines elements of ping pong, badminton and tennis. - Photo by Bernama
Pickleball is a unique sport that combines elements of ping pong, badminton and tennis. - Photo by Bernama
HEALTH
Fomo fuels pickleball's rise as health trend
KUALA LUMPUR - If you're an avid social media user, chances are you've come across videos of...
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
HEALTH
Too young, too heavy: Malaysia’s rising childhood obesity crisis
KUALA LUMPUR - Like any other teenager, Muhammad Mikhael Qaiser Mohd Yuzaini longs to participate in...
The Housing and Local Government Ministry plans to introduce a system which allows residents to pay maintenance fees based on actual usage of shared facilities. - Bernama file photo
The Housing and Local Government Ministry plans to introduce a system which allows residents to pay maintenance fees based on actual usage of shared facilities. - Bernama file photo
National
Government mulls 'pay-as-you-use' model for maintenance fees in affordable housing
KUALA LUMPUR - The Housing and Local Government Ministry is exploring a "pay-as-you-use" model for...
New
The family of murdered Mongolian model Altantuya Shaariibuu has refunded to the Malaysian Government more than RM4.8 million, being damages inclusive of interest, previously awarded to them following a Court of Appeal ruling that absolved the government of liability for her death in 2006.
The family of murdered Mongolian model Altantuya Shaariibuu has refunded to the Malaysian Government more than RM4.8 million, being damages inclusive of interest, previously awarded to them following a Court of Appeal ruling that absolved the government of liability for her death in 2006.
Altantuya's family returns damages in full, plus interest, to Malaysian govt
Photo for illustration purposes only.
Photo for illustration purposes only.
URA may displace long-time urban residents, undermine trust in local elections
The Sara for All programme, which provides a one-off RM100 aid credited through MyKad to all Malaysians aged 18 and above, will be disbursed starting Monday (Feb 9). Bernama FILE PIX
The Sara for All programme, which provides a one-off RM100 aid credited through MyKad to all Malaysians aged 18 and above, will be disbursed starting Monday (Feb 9). Bernama FILE PIX
Sara for All: One-off RM100 aid to be credited through MyKad from Feb 9
Former Felda chairman Tan Sri Mohd Isa Samad - BERNAMA FILE PIX
Former Felda chairman Tan Sri Mohd Isa Samad - BERNAMA FILE PIX
Federal Court to rule Feb 10 on prosecution appeal in Isa Samad case
The South Korean tactician hailed his players’ strong character and mental toughness in withstanding around 70 minutes of intense pressure in their final Group A match at the Petaling Jaya City Council Stadium (MBPJ) Stadium. - Bernama photo
The South Korean tactician hailed his players’ strong character and mental toughness in withstanding around 70 minutes of intense pressure in their final Group A match at the Petaling Jaya City Council Stadium (MBPJ) Stadium. - Bernama photo
Pan Gon praises his 'mentality monsters’ for securing ACC semi-final spot
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Single mother found dead with slash wounds on neck
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
Bill Gates says he regrets 'every minute' with Epstein
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
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