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Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Exclusives
Obesity crisis linked to more than just sugar, experts say
SHAH ALAM - Malaysia’s struggle with obesity is deepening, but health experts caution that the...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
HEALTH
Obesity still widely misunderstood, stigma continues to delay medical care - Experts
KUALA LUMPUR - Obesity remains one of the most misunderstood health conditions in Malaysia, often...
The key difference between frozen rice and freshly cooked rice lies in their Glycemic Index (GI), which measures how quickly food raises blood sugar levels. - Photo generated by Sinar Daily
The key difference between frozen rice and freshly cooked rice lies in their Glycemic Index (GI), which measures how quickly food raises blood sugar levels. - Photo generated by Sinar Daily
HEALTH
Is frozen rice a smarter and healthier option?
KUALA LUMPUR - After discovering the benefits of frozen rice, 31-year-old Nurhanisah Johari revamped...
People flock to the Ramadan Bazaar at Mahkota Square to buy their favourite dishes for breaking fast.
People flock to the Ramadan Bazaar at Mahkota Square to buy their favourite dishes for breaking fast.
National
Ramadan Bazaar: Rising food prices prompt shoppers to spend wisely
KUANTAN – The excitement of this year’s Ramadan bazaar has been slightly impacted by the...
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
National
Stop overeating at iftar with these 9 simple ways to control portions
THE holy month of Ramadan brings Malaysians together, especially through the vibrant culture of...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
HEALTH
Food trends are shaped by consumers, not just stores
For Gen Z, it’s part of a much bigger picture, a picture defined by speed, convenience and...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Are liquid diets a safe way to lose weight?
KUALA LUMPUR - In pursuit of their ideal body shape, many are now turning to liquid diets as a...
The one-of-a-kind eatery, located at Jalan C.M Yusuff, Taman Chateau here, is run by Mohd Ikram Mohadom, 35, who sought to "preserve" the memories of his parents from the era of the old bus services. - Photo by Bernama
The one-of-a-kind eatery, located at Jalan C.M Yusuff, Taman Chateau here, is run by Mohd Ikram Mohadom, 35, who sought to "preserve" the memories of his parents from the era of the old bus services. - Photo by Bernama
TRAVEL & FOOD
Old busses transformed into a cafe at Boss Bus Camp
IPOH - Five decommissioned buses have been creatively repurposed into unique and cozy dining...
Photo for illustration via Bernama
Photo for illustration via Bernama
National
Allurion Balloon: A medical innovation to treat obesity without surgery
KUALA LUMPUR - The rising prevalence of overweight and obesity among adults in Malaysia is a growing...
New
Two individuals suffered burns while another experienced smoke inhalation after a fire broke out at a two-storey terrace house rented out on a room-by-room basis at Jalan Permai 4, Taman Perkota Hang Tuah, Bukit Baru, early today. Photo for illustrative purposes only - Pixabay
Two individuals suffered burns while another experienced smoke inhalation after a fire broke out at a two-storey terrace house rented out on a room-by-room basis at Jalan Permai 4, Taman Perkota Hang Tuah, Bukit Baru, early today. Photo for illustrative purposes only - Pixabay
Three injured in two-storey room-rental terrace house fire in Bukit Baru
Minister in the Prime Minister's Department (Religious Affairs), Dr. Zulkifli Hassan, shared in a Facebook post that this facility is being provided temporarily until a permanent Friday surau (prayer hall) at the location is fully constructed. Photo by Bernama
Minister in the Prime Minister's Department (Religious Affairs), Dr. Zulkifli Hassan, shared in a Facebook post that this facility is being provided temporarily until a permanent Friday surau (prayer hall) at the location is fully constructed. Photo by Bernama
Muslims can perform Friday prayers at Bukit Bintang Outreach Oasis starting today
No Image Caption
Mama made it: When a manuscript comes home
Photo for illustration purposes only.
Photo for illustration purposes only.
Wearing clothes with human or animal images during prayer: Is it permissible?
Bernama photo
Bernama photo
Kelantan JPJ blitz: 85% of penalised foreign drivers are Rohingya
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Rukun Negara remains Malaysia's shield against extremism and disinformation
The Rukun Negara remains highly relevant in helping Malaysia manage diversity and navigate growing challenges posed by polarisation, extremism and disinformation, says National Unity Minister Datuk Aaron Ago Dagang. BERNAMA photo
The Rukun Negara remains highly relevant in helping Malaysia manage diversity and navigate growing challenges posed by polarisation, extremism and disinformation, says National Unity Minister Datuk Aaron Ago Dagang. BERNAMA photo
PSM CEO charged over Bukit Jalil National Squash Centre graft
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
The chief executive officer of Perbadanan Stadium Malaysia (PSM) Iliyas Jamil, 42, was charged in the Sessions Court here today with seven counts of corruption involving RM1.45 million in connection with the RM8.7 million tender to upgrade the Bukit Jalil National Squash Centre. Photo by Bernama
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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