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Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
HEALTH
Good nutrition vital to improving female fertility - Expert
KUALA LUMPUR - For most married couples, especially newlyweds, having a child is a shared dream,...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Build immunity in stages for children who often fall sick - Pediatrician
KUALA LUMPUR - Young children often experience coughs, rashes or mild fevers that disrupt their...
WHO Director-General Tedros Adhanom Ghebreyesus looks on during a press conference with the Association of Accredited Correspondents at the United Nations at the WHO's headquarters in Geneva, on Dec 10, 2024. - (Photo by FABRICE COFFRINI / AFP)
WHO Director-General Tedros Adhanom Ghebreyesus looks on during a press conference with the Association of Accredited Correspondents at the United Nations at the WHO's headquarters in Geneva, on Dec 10, 2024. - (Photo by FABRICE COFFRINI / AFP)
World
WHO calls for more tax on cheaper sugary, alcoholic drinks to improve public health
GENEVA - Sugary drinks and alcoholic beverages are becoming increasingly affordable due to...
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
Irfan said that, in addition to adopting a balanced diet, he significantly reduced his sugar intake in beverages and maintained a regular exercise routine as part of his weight-loss efforts. - Bernama photo
Irfan said that, in addition to adopting a balanced diet, he significantly reduced his sugar intake in beverages and maintained a regular exercise routine as part of his weight-loss efforts. - Bernama photo
National
Firefighter sheds 22kg to stay fit on duty
BATU KAWAN - Fully aware that his duties as a firefighter demand physical strength and endurance,...
Zaidi showing the police report and the factory photos.
Zaidi showing the police report and the factory photos.
National
Retired commando claims he was ‘hypnotised’ into handing over RM200,000 retirement fund to friend
SEREMBAN – A retired commando claims he was left financially ruined after falling into a bizarre...
Recipients are advised to redeem their RM100 or use up their remaining credit before the deadline at over 7,300 participating outlets nationwide. - Bernama photo
Recipients are advised to redeem their RM100 or use up their remaining credit before the deadline at over 7,300 participating outlets nationwide. - Bernama photo
National
Beat the last-minute crowd for the RM100 Sara credit, shoppers told
PETALING JAYA - Convenience stores and supermarkets have joined consumer groups in appealing to...
Cheng Fire and Rescue Station (BBP Cheng) personnel, PBK I Mohd Lokman Ghani, 45, who once weighed 112.9kg, has now reached 75kg.
Cheng Fire and Rescue Station (BBP Cheng) personnel, PBK I Mohd Lokman Ghani, 45, who once weighed 112.9kg, has now reached 75kg.
National
From 113kg to 75kg: Melaka fireman sheds 38kg in six months, wins weight-loss challenge
MELAKA – A fireman who previously struggled with obesity has successfully lost nearly 40 kilograms...
Alana’s story is a mix of faith, creativity, and nostalgia, all wrapped up in a bite of caramel sweetness called Goldies.
Alana’s story is a mix of faith, creativity, and nostalgia, all wrapped up in a bite of caramel sweetness called Goldies.
TRAVEL & FOOD
How homesickness led influencer Alana to launch Goldies in Malaysia
SHAH ALAM – There is something undeniably comforting about sweets that remind you of home, that...
Raising awareness of diabetes prevention and control requires a multi-sectoral effort involving healthcare professionals, the food industry, media and the government. - 123RF photo
Raising awareness of diabetes prevention and control requires a multi-sectoral effort involving healthcare professionals, the food industry, media and the government. - 123RF photo
HEALTH
Nutrition can be the key to Malaysia's fight against diabetes
KUALA LUMPUR - Malaysia faces a significant challenge with diabetes. With nearly one in five adults...
New
The family of murdered Mongolian model Altantuya Shaariibuu has refunded to the Malaysian Government more than RM4.8 million, being damages inclusive of interest, previously awarded to them following a Court of Appeal ruling that absolved the government of liability for her death in 2006.
The family of murdered Mongolian model Altantuya Shaariibuu has refunded to the Malaysian Government more than RM4.8 million, being damages inclusive of interest, previously awarded to them following a Court of Appeal ruling that absolved the government of liability for her death in 2006.
Altantuya's family returns damages in full, plus interest, to Malaysian govt
Photo for illustration purposes only.
Photo for illustration purposes only.
URA may displace long-time urban residents, undermine trust in local elections
The Sara for All programme, which provides a one-off RM100 aid credited through MyKad to all Malaysians aged 18 and above, will be disbursed starting Monday (Feb 9). Bernama FILE PIX
The Sara for All programme, which provides a one-off RM100 aid credited through MyKad to all Malaysians aged 18 and above, will be disbursed starting Monday (Feb 9). Bernama FILE PIX
Sara for All: One-off RM100 aid to be credited through MyKad from Feb 9
Former Felda chairman Tan Sri Mohd Isa Samad - BERNAMA FILE PIX
Former Felda chairman Tan Sri Mohd Isa Samad - BERNAMA FILE PIX
Federal Court to rule Feb 10 on prosecution appeal in Isa Samad case
The South Korean tactician hailed his players’ strong character and mental toughness in withstanding around 70 minutes of intense pressure in their final Group A match at the Petaling Jaya City Council Stadium (MBPJ) Stadium. - Bernama photo
The South Korean tactician hailed his players’ strong character and mental toughness in withstanding around 70 minutes of intense pressure in their final Group A match at the Petaling Jaya City Council Stadium (MBPJ) Stadium. - Bernama photo
Pan Gon praises his 'mentality monsters’ for securing ACC semi-final spot
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Single mother found dead with slash wounds on neck
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
Bill Gates says he regrets 'every minute' with Epstein
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
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