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Self Discipline
Total matches: 25
A reveler poses as she celebrates New Year's Eve in Times Square on Dec 31, 2025 in New York. (Photo by John Lamparski / AFP)
COLUMNISTS
New Year, Beta (Better, pun intended) Me
EVERY year in January, people like me go all in on changing everything about themselves. We make...
Cheng Fire and Rescue Station (BBP Cheng) personnel, PBK I Mohd Lokman Ghani, 45, who once weighed 112.9kg, has now reached 75kg.
National
From 113kg to 75kg: Melaka fireman sheds 38kg in six months, wins weight-loss challenge
MELAKA – A fireman who previously struggled with obesity has successfully lost nearly 40 kilograms...
Letchumi said the shiny condition of the lamp not only reflects the meticulous care and discipline of its owner, but also symbolises the readiness to receive prosperity and joy, while emphasising that the Deepavali celebration is a time to welcome the good things in life. - Bernama photo
ARTS & CULTURE
Glow of the Deepavali 'vilakku’ reflects prosperity and happiness
IPOH - Celebrating Deepavali or the Festival of Lights is not just about the victory of good over...
The ‘Imaginur’ actress said carrying out her tasks in stages allows her to complete everything to the best of her ability, without sacrificing her career or time with her family. Photo: Diana Danielle Instagram
National
Diana Danielle pursues higher studies for personal growth
KUALA LUMPUR - Having achieved fame and remained in the spotlight alongside some of the biggest...
Photo for illustration purposes only.
Islamic
Guarding your gaze: A test of faith when alone
In the era of advanced technology, with just one click, a person can access various forms of...
Navinder said she often faced questions about why a woman should engage in strength training and arm wrestling. However, she believes there are no gender barriers in sports and that strength training can be life-changing. - Photo credit: Navinder Kaur/via Bernama
PERSONALITY
Empowered women, empowered lives: Fitness as a stepping stone to success
KUALA LUMPUR - Navinder Kaur Thandal is the epitome of a woman who embraces her full potential. The...
Money management is not just about numbers—it is about mindset. - Photo: Canva
Focus
A positive mindset is key to a successful financial plan
SHAH ALAM - To keep your financial plan effective throughout the year, embrace it with enthusiasm...
Image for illustrative purposes only. Photo: Canva
TRAVEL & FOOD
Popular bazaar Ramadan foods in Malaysia and their calorie – What you need to know!
The Ramadan Bazaar is a food paradise that Malaysians eagerly anticipate every year.From savoury...
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
National
Stop overeating at iftar with these 9 simple ways to control portions
THE holy month of Ramadan brings Malaysians together, especially through the vibrant culture of...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
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Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Batik stamping in Felda Hutan Percha: From village course to thriving craft
Frequently using the Gemini Pro and Flow applications to produce AI-generated works, the Johorian features visuals of herself with her cat character named Pumpkin as the main focus of her content, attracting fans of the adorable feline. - Photo source: Fikri Jalil and Rith Radzi via Bernama
AI-generated Raya cards increasingly popular among netizens
Nearly three in four nine-month-old babies in the United Kingdom have at least some screen time each day, a study has found. Photo for illustrative purposes only - Pixabay
Nearly three-quarters of UK infants have daily screen time - Study
Previously, State Housing and Local Government Committee chairman Sandrea Ng Shy Ching said the single-use plastic ban took effect this month, but full enforcement will only begin after the six-month transition period. - File photo
30 per cent of Perak consumers begin bringing reusable bags while shopping
Painting murals comes with its own set of challenges, and for Muhammad Riduan, one of the most challenging and memorable experiences he encountered was completing a mural on a circular structure. - Bernama photo
The muralist who once looked down on mural art
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
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