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Self Discipline
Total matches: 25
A reveler poses as she celebrates New Year's Eve in Times Square on Dec 31, 2025 in New York. (Photo by John Lamparski / AFP)
COLUMNISTS
New Year, Beta (Better, pun intended) Me
EVERY year in January, people like me go all in on changing everything about themselves. We make...
Cheng Fire and Rescue Station (BBP Cheng) personnel, PBK I Mohd Lokman Ghani, 45, who once weighed 112.9kg, has now reached 75kg.
National
From 113kg to 75kg: Melaka fireman sheds 38kg in six months, wins weight-loss challenge
MELAKA – A fireman who previously struggled with obesity has successfully lost nearly 40 kilograms...
Letchumi said the shiny condition of the lamp not only reflects the meticulous care and discipline of its owner, but also symbolises the readiness to receive prosperity and joy, while emphasising that the Deepavali celebration is a time to welcome the good things in life. - Bernama photo
ARTS & CULTURE
Glow of the Deepavali 'vilakku’ reflects prosperity and happiness
IPOH - Celebrating Deepavali or the Festival of Lights is not just about the victory of good over...
The ‘Imaginur’ actress said carrying out her tasks in stages allows her to complete everything to the best of her ability, without sacrificing her career or time with her family. Photo: Diana Danielle Instagram
National
Diana Danielle pursues higher studies for personal growth
KUALA LUMPUR - Having achieved fame and remained in the spotlight alongside some of the biggest...
Photo for illustration purposes only.
Islamic
Guarding your gaze: A test of faith when alone
In the era of advanced technology, with just one click, a person can access various forms of...
Navinder said she often faced questions about why a woman should engage in strength training and arm wrestling. However, she believes there are no gender barriers in sports and that strength training can be life-changing. - Photo credit: Navinder Kaur/via Bernama
PERSONALITY
Empowered women, empowered lives: Fitness as a stepping stone to success
KUALA LUMPUR - Navinder Kaur Thandal is the epitome of a woman who embraces her full potential. The...
Money management is not just about numbers—it is about mindset. - Photo: Canva
Focus
A positive mindset is key to a successful financial plan
SHAH ALAM - To keep your financial plan effective throughout the year, embrace it with enthusiasm...
Image for illustrative purposes only. Photo: Canva
TRAVEL & FOOD
Popular bazaar Ramadan foods in Malaysia and their calorie – What you need to know!
The Ramadan Bazaar is a food paradise that Malaysians eagerly anticipate every year.From savoury...
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
National
Stop overeating at iftar with these 9 simple ways to control portions
THE holy month of Ramadan brings Malaysians together, especially through the vibrant culture of...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
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A woman walks past an advertisement for South Korean skincare brand Mamonde in front of a beauty store. (AFP photo)
Indie brands and TikTok virality spark massive second global K-beauty boom
Defence Minister Datuk Seri Mohamed Khaled Nordin said the incident occurred at 9.25 am local time, about one kilometre west of the United Nations Position (UNP) 6-43 in the Tibnin area. Photo by Bernama
West Asia conflict: Malbatt’s positioning provides security edge - Mohamed Khaled
Datuk Seri Mohamed Khaled Nordin talking to the media at Semarak ATM Bersama Komuniti at Dewan ESSCOM, Balai Polis Karakit, Pulau Banggi on Nov 24, 2025. (BERNAMA PHOTO)
Army halts hand grenade training as probe into blast is expedited - Mohamed Khaled
Universiti Kebangsaan Malaysia Dean of Faculty of Islamic Studies Professor Datuk Dr Mohd Izhar Ariff Mohd Kashim
Digital sins: If it involves others’ rights, make amends with an apology
The Vocket sports journalist Meor Abdullah Syamim Meor Lod Ismail poses for a photograph at the launch of the book "KEJOR: 120 Minit Gila di Shah Alam" in Meru Raya recently. - Photo by Bernama
Sports journalist compiles 2018 Malaysia Cup final in book
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
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