tags - Sinar Daily

PHOTO BY ROSLI TALIB

Specialists have advised the public not to push through pain, to increase physical activity gradually, perform adequate warm-up sessions of at least 10 to 15 minutes, and seek medical advice if discomfort persists. - Photo illustrated by Sinar Daily

Rescue workers search amid the debris after a massive fire at a shopping mall in Karachi. Photo by Asif Hassan/AFP

A drone image by the Saudi Press Agency (SPA) captured thousands of pilgrims from around the world gathered at Jabal al-Rahmah during the wukuf in Arafah. - BERNAMA FILE PIX

This handout picture taken and released on Jan 4, 2026 by Indonesia's National Search and Resque Agency (BASARNAS) shows rescue personnel securing a body bag containing the remains of missing Spanish man Fernando Martin Carreras, from waters off Labuan Bajo in East Nusa Tenggara. - (Photo by Handout / BASARNAS / AFP)

Calls for GE16 to coincide with the Melaka and Johor state elections have already emerged. Bernama FILE PIX

Although PCOS can be managed and, in some cases, ‘reversed’ through lifestyle changes such as weight loss and regular exercise, he cautioned that the condition may recur if patients revert to old habits. - 123RF photo

This chemical rush is why many feel happier or more in charge after buying something, even when it may not be financially wise. But the emotional relief is short-lived and today the forces driving impulse buying are stronger than ever. -Photo: Canva

Nouman Ali Khan at the World #QuranConvention 2025 on Dec 7, 2025.– Photo by ROSLI TALIB

Tropical Storm Senyar brings heavy rain and strong winds to the west coast of Peninsular Malaysia, a rare phenomenon near the equator. – Zoom Earth photo