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Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Exclusives
Obesity crisis linked to more than just sugar, experts say
SHAH ALAM - Malaysia’s struggle with obesity is deepening, but health experts caution that the...
Historically, levels of overweight have been higher in more developed nations. They remain high for example in Chile, at 27 percent in the 5-19 age group, and the United States at 21 per cent. - Photo illustrated by Sinar Daily
Historically, levels of overweight have been higher in more developed nations. They remain high for example in Chile, at 27 percent in the 5-19 age group, and the United States at 21 per cent. - Photo illustrated by Sinar Daily
World
Obese surpass undernourished youths for first time, UN warns
UNITED NATIONS - Obesity has skyrocketed among children and adolescents bombarded by "unethical"...
Fries are sorted in the grading room of the Clarebout factory a French producer of frozen potato products in Bourbourg, near Dunkirk, northern France, on February 25, 2025. (Photo by FRANCOIS LO PRESTI / AFP)
Fries are sorted in the grading room of the Clarebout factory a French producer of frozen potato products in Bourbourg, near Dunkirk, northern France, on February 25, 2025. (Photo by FRANCOIS LO PRESTI / AFP)
National
Study: Eating fries over boiled potatoes ups type 2 diabetes risk
LONDON - People who eat three portions of French fries a week have a higher risk of developing type...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Zero sales tax on local fruits will strengthen national economy - Experts
KUALA LUMPUR - The government’s decision to maintain a zero Sales Tax for local fruits will not...
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
HEALTH
Can Ramadan help you lose weight? Here's how
KUALA LUMPUR - Entering the third week of Ramadan, those who are fasting will likely feel more...
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
TRAVEL & FOOD
Food for thought during Ramadan
DURING Ramadan, the shift in eating patterns and long hours of fasting may have a significant impact...
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
Photo: Canva
Photo: Canva
HEALTH
Food for thought: How ultra-processed foods could be messing with your brain
WE all love the convenience of grabbing a quick snack or preparing an easy meal from a can or...
According to the World Heart Federation, cardiovascular diseases are the leading cause of death globally, resulting in over 20.5 million fatalities annually. - Photo illustrated by Sinar Daily
According to the World Heart Federation, cardiovascular diseases are the leading cause of death globally, resulting in over 20.5 million fatalities annually. - Photo illustrated by Sinar Daily
HEALTH
Screen time or sleep time: Is the sedentary lifestyle a cholesterol trap for the youth?
SHAH ALAM - Many working individuals are familiar with a desk-bound lifestyle, often resorting to...
Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily
Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily
HEALTH
Gen Z’s love affair with ultra-processed foods: A silent killer?
SHAH ALAM - Gen Z, comprising mainly students rushing between classes and corporate workers with...
New
The Minda Tenang Package offers relaxation and self-care opportunities, including MamaCare wellness massages and colour analysis to boost confidence and mental well-being. Photo for illustration purposes only. - Canva
The Minda Tenang Package offers relaxation and self-care opportunities, including MamaCare wellness massages and colour analysis to boost confidence and mental well-being. Photo for illustration purposes only. - Canva
National-level Mother’s Day Celebration 2026 to focus on mothers' well-being - LPPKN
A trader suffered losses amounting to RM882,920 after falling victim to a phone scam syndicate in March. Photo for illustration purpose only. - 123RF photo
A trader suffered losses amounting to RM882,920 after falling victim to a phone scam syndicate in March. Photo for illustration purpose only. - 123RF photo
Trader loses RM882,920 to phone scam
Education Minister Fadhlina Sidek has congratulated Dr Velerie Wheeler von Primus on being named the Southeast Asia and Pacific regional winner of the 2026 Cambridge Dedicated Teacher Awards. - Photo: Facebook / @Fadhlina Sidek
Education Minister Fadhlina Sidek has congratulated Dr Velerie Wheeler von Primus on being named the Southeast Asia and Pacific regional winner of the 2026 Cambridge Dedicated Teacher Awards. - Photo: Facebook / @Fadhlina Sidek
Malaysian Velerie Wheelervon Primus named Cambridge teacher awards regional winner
This handout picture released by Argentina's Health Ministry shows a scientist from the Malbrán Institute holding a container used to diagnose the Andes hantavirus, which contains RNA from the Andes virus as part of the detection process, in Buenos Aires on May 6, 2026. - (Photo by Handout / ARGENTINE HEALTH MINISTRY / AFP)
This handout picture released by Argentina's Health Ministry shows a scientist from the Malbrán Institute holding a container used to diagnose the Andes hantavirus, which contains RNA from the Andes virus as part of the detection process, in Buenos Aires on May 6, 2026. - (Photo by Handout / ARGENTINE HEALTH MINISTRY / AFP)
First hantavirus infection could not have been during cruise: WHO expert
he National Art Gallery informed that the handover process for the four artworks, scheduled to be received next week in phases, will be carried out meticulously to ensure compliance with every aspect of handling. - Photo by Bernama
he National Art Gallery informed that the handover process for the four artworks, scheduled to be received next week in phases, will be carried out meticulously to ensure compliance with every aspect of handling. - Photo by Bernama
National Art Gallery set to receive four repatriated 1MDB-funded masterpieces
Most Popular
Labour Day spotlight: The hidden struggles of e-hailing drivers
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Nine-year-old girl swept away by strong currents in Cheras drain
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
Healthy lifestyle key for artistes with irregular schedules, says Wan Azizah
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
Economists warn RM5.4 billion cuts to health and higher education threaten Malaysia’s future
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
Pahang MB to meet with Taiping Zoo officials to discuss elephant issue
Pahang Menteri Besar Datuk Seri Wan Rosdy Wan Ismail said he will hold a meeting with the Taiping Zoo and Night Safari in the near future to discuss issues related to three elephants, Dara, Amoi and Kelat (DAK), currently at Tennoji Zoo, Japan. - Foto Bernama
Pahang Menteri Besar Datuk Seri Wan Rosdy Wan Ismail said he will hold a meeting with the Taiping Zoo and Night Safari in the near future to discuss issues related to three elephants, Dara, Amoi and Kelat (DAK), currently at Tennoji Zoo, Japan. - Foto Bernama
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