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Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
HEALTH
Feast in moderation, happier stomachs this festive season
KUALA LUMPUR - The upcoming festive season, often marked by frequent feasting, may increase the risk...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Traffic cop killed in motorcycle crash en route to Ops Samseng
KUALA BERANG - A traffic policeman from the Hulu Terengganu district police headquarters died early...
Medical experts are now warning that when pushed to extremes, such physical punishments can carry severe and potentially life-threatening health consequences. - Photo illustrated via Canva
Medical experts are now warning that when pushed to extremes, such physical punishments can carry severe and potentially life-threatening health consequences. - Photo illustrated via Canva
HEALTH
Is 'ketuk ketampi' still safe? Medical experts urge schools to rethink physical discipline
SHAH ALAM – For generations, many Malaysians have grown up with ‘ketuk ketampi’—repeated...
A QUIET residential area in Taman Cerating Damai was shaken by tragedy when five family members were found dead in what police are investigating as a suspected murder-suicide. BERNAMA FILE PIX
A QUIET residential area in Taman Cerating Damai was shaken by tragedy when five family members were found dead in what police are investigating as a suspected murder-suicide. BERNAMA FILE PIX
National
Explainer: What happened in the Cherating family tragedy?
A QUIET residential area in Taman Cerating Damai was shaken by tragedy when five family members were...
Siti Kamsiah cautioned that emotional changes in children, such as social withdrawal, frequent crying, or signs of depression, could be early warning signs of sextortion. - File photo
Siti Kamsiah cautioned that emotional changes in children, such as social withdrawal, frequent crying, or signs of depression, could be early warning signs of sextortion. - File photo
National
Parents told to be alert to children’s behavioural changes to prevent cybercrime
KUALA LUMPUR - Parents are urged to watch for changes in their children’s routines or behaviour...
Sunway Medical Centre Velocity (SMCV) Consultant Clinical Oncologist Dr Hafizah Zaharah Ahmad said early detection plays a decisive role in improving clinical outcomes, with survival rates exceeding 90 per cent when the disease is identified at an early stage. - 123RF photo
Sunway Medical Centre Velocity (SMCV) Consultant Clinical Oncologist Dr Hafizah Zaharah Ahmad said early detection plays a decisive role in improving clinical outcomes, with survival rates exceeding 90 per cent when the disease is identified at an early stage. - 123RF photo
HEALTH
Beyond the sniffles, how nasopharyngeal cancer often goes overlooked
KUALA LUMPUR - Persistent nasal congestion, unexplained ear symptoms such as blocked hearing,...
Amniotic fluid embolism is a critical obstetric emergency that occurs when amniotic fluid, fetal cells or other debris enter the mother’s bloodstream during childbirth. - CANVA
Amniotic fluid embolism is a critical obstetric emergency that occurs when amniotic fluid, fetal cells or other debris enter the mother’s bloodstream during childbirth. - CANVA
HEALTH
A rare but deadly childbirth complication, what Amniotic Fluid Embolism means for mothers
CHILDBIRTH is usually a moment of joy, yet for a small number of women it can bring unexpected...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Lawyers warn parents to spot child abuse red flags in childcare centres and schools
SHAH ALAM - For many parents, the first sign that something is wrong is not a phone call from a...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Build immunity in stages for children who often fall sick - Pediatrician
KUALA LUMPUR - Young children often experience coughs, rashes or mild fevers that disrupt their...
Most patients are diagnosed only after experiencing a fragility fracture, which occurs due to a fall or minor impact that would not normally injure healthy bone. - 123RF photo for illustration purpose only
Most patients are diagnosed only after experiencing a fragility fracture, which occurs due to a fall or minor impact that would not normally injure healthy bone. - 123RF photo for illustration purpose only
HEALTH
Osteoporosis a silent threat, take early preventive measures - Geriatrician
KUALA LUMPUR - Osteoporosis, often referred to as the ‘silent disease’, can gradually weaken...
New
For Wang, stamps are more than proof of postage, they carry historical value and should be preserved even as the world moves towards digital systems. Photo by Bernama
For Wang, stamps are more than proof of postage, they carry historical value and should be preserved even as the world moves towards digital systems. Photo by Bernama
A lifetime of stamps and cameras: 83-year-old collector hopes his collection lives on
For some owners, the tiny and adorable outfits are not merely accessories but a way to share the joy of Aidilfitri with their beloved pets while adding cheer to family photo sessions. - Photo credit: Raziellia Nor Saafri via Bernama
For some owners, the tiny and adorable outfits are not merely accessories but a way to share the joy of Aidilfitri with their beloved pets while adding cheer to family photo sessions. - Photo credit: Raziellia Nor Saafri via Bernama
The ‘furry bosses’ of Aidilfitri: Why Malaysian cat owners are going ‘all out’ for...
Generation Z is quietly reshaping how Hari Raya Aidilfitri is celebrated, blending long-standing traditions with digital habits and modern lifestyles. Photo for illustrative purposes only - Canva
Generation Z is quietly reshaping how Hari Raya Aidilfitri is celebrated, blending long-standing traditions with digital habits and modern lifestyles. Photo for illustrative purposes only - Canva
Digital greetings, cafe meet-ups: How young Malaysians puts a modern spin on Raya
Spending patterns show that Malaysian families are not abandoning festive traditions but are instead adjusting how they celebrate.
Spending patterns show that Malaysian families are not abandoning festive traditions but are instead adjusting how they celebrate.
How Malaysian households are navigating a ‘cautious’ Raya 2026
Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
Repeated heavy meals over a short period place cumulative strain on the stomach, especially when dishes are high in fat. - Photo illustrated by Sinar Daily via Canva
Feast in moderation, happier stomachs this festive season
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
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