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Set realistic goals to achieve for the year. - Canva
Set realistic goals to achieve for the year. - Canva
Features
Don’t stress over big goals: Set smaller, realistic ones for lasting success
New Year’s resolutions often spark excitement and hope but be mindful as it can also lead to undue...
The independent preacher, Firdaus Wong, also advised Muslims not to engage in yoga exercises that include Hindu ritual elements.
The independent preacher, Firdaus Wong, also advised Muslims not to engage in yoga exercises that include Hindu ritual elements.
Islamic
Exercise mindfully, avoid activities with religious elements that contradict Islamic law - Mufti's office
KUALA LUMPUR – Muslims are advised to exercise caution when participating in any physical...
Nagomi Art Workshop by Jenny Ho who guided us through this Japanese art form that blends mindfulness with creativity.
Nagomi Art Workshop by Jenny Ho who guided us through this Japanese art form that blends mindfulness with creativity.
HEALTH
LAC retreat: A serene reset for the mind, body, and soul to welcome the new year
Starting a new year often brings a desire for fresh beginnings, clarity, and motivation to embrace...
Job burnout has got a lot of attention in recent years. What is it exactly, and what can you do if it has crept up on you? Photo: Canva
Job burnout has got a lot of attention in recent years. What is it exactly, and what can you do if it has crept up on you? Photo: Canva
HEALTH
How best to take a time-out from burnout in your job
BERLIN - Job burnout has got a lot of attention in recent years. What is it exactly, and what can...
Each of these women embodies resilience and courage, shining a light on the strength found in survival.
Each of these women embodies resilience and courage, shining a light on the strength found in survival.
HEALTH
Heartfelt journeys of cancer survivors redefining strength and family bonds
In the hustle and bustle of daily life, it’s easy for those of us living ‘normal’ lives to...
Afghan burqa-clad women travel on the back of a local taxi in Kandahar on September 9, 2024. (Photo by AFP)
Afghan burqa-clad women travel on the back of a local taxi in Kandahar on September 9, 2024. (Photo by AFP)
World
Barred from sport, Afghan women seek relief in secretive exercise
KABUL - Most mornings after praying, 25-year-old Sanah joins several women from her neighbourhood in...
JBPM conducted rescue operations for trapped individuals. - Photo by Bernama
JBPM conducted rescue operations for trapped individuals. - Photo by Bernama
National
Three trapped and buried incidents in two months - Fire and Rescue Department
PUTRAJAYA - The Fire and Rescue Department (JBPM) has responded to three incidents involving four...
Police officers and forensic personnel stand behind a cordon on Hart Street in Southport, northwest England, on July 29, 2024, following a knife attack. - Photo by AFP
Police officers and forensic personnel stand behind a cordon on Hart Street in Southport, northwest England, on July 29, 2024, following a knife attack. - Photo by AFP
World
2 children dead, nine injured in UK knife attack
LONDON - Two children are confirmed dead in a knife attack in Southport, Merseyside, in northwest...
Seen Aromi harvesting green onions in a vegetable patch outside her home in Gyeonggi-do Province. Photo by Anthony Wallace/AFP
Seen Aromi harvesting green onions in a vegetable patch outside her home in Gyeonggi-do Province. Photo by Anthony Wallace/AFP
National
Single and proud: South Korean YouTuber's viral embrace of solo life
SOUTH KOREA - South Korea has declared its super-low birthrate a "national emergency" and poured...
Photo for illustrative purposes only. - 123RF
Photo for illustrative purposes only. - 123RF
National
Therapy offers relief for parents facing stress, anxiety - Expert
SHAH ALAM - Therapy helps individuals resolve issues, leading to a more stable and less stressful...
New
No Image Caption
11 types of Zakat, one app: AEON Bank introduces seamless and sah Zakat payments in its...
Umno president Datuk Seri Ahmad Zahid Hamidi - Photo by Bernama
Umno president Datuk Seri Ahmad Zahid Hamidi - Photo by Bernama
Umno welcomes return of expelled, suspended members in Ramadan spirit
Photo for illustration purposes only.
Photo for illustration purposes only.
ChatGPT uninstalls surge 295 per cent in US after OpenAI’s Pentagon deal
Bahraini police cordon off the area outside the damaged Crown Plaza hotel, following an Iranian military strike, in Manama on March 1, 2026. - (Photo by FADHEL MADAN / AFP)
Bahraini police cordon off the area outside the damaged Crown Plaza hotel, following an Iranian military strike, in Manama on March 1, 2026. - (Photo by FADHEL MADAN / AFP)
Bahrain says Iran struck hotel, residential buildings in Manama
Larut MP Datuk Seri Hamzah Zainudin presenting contributions to a mosque representative during the presentation of aid to suraus and mosques in the parliamentary constituency on Thursday.
Larut MP Datuk Seri Hamzah Zainudin presenting contributions to a mosque representative during the presentation of aid to suraus and mosques in the parliamentary constituency on Thursday.
Hamzah calls Muhyiddin childish for questioning his meetings with political leaders
Most Popular
Muhyiddin breaks silence on Hamzah’s expulsion, cites undisclosed Umno negotiations and ‘Bangkok Move’
Muhyiddin cited unrest, strained relations from the leadership to the grassroots level and actions that he described as a threat to party stability.
Muhyiddin cited unrest, strained relations from the leadership to the grassroots level and actions that he described as a threat to party stability.
Thunderstorm warning in seven states, KL, Putrajaya until 7pm today
A similar warning was also issued for Negeri Sembilan involving Seremban, Port Dickson, Kuala Pilah, Rembau and Tampin; Melaka and Johor involving Kluang, Mersing, Pontian, Kulai, Kota Tinggi and Johor Bahru. - Bernama file photo
A similar warning was also issued for Negeri Sembilan involving Seremban, Port Dickson, Kuala Pilah, Rembau and Tampin; Melaka and Johor involving Kluang, Mersing, Pontian, Kulai, Kota Tinggi and Johor Bahru. - Bernama file photo
Malaysians strongly advised to defer non-essential travel to 7 Middle East countries
A passenger looks at a flight information board at the Hazrat Shahjalal International Airport in Dhaka on March 3, 2026 after carriers cancelled flights amid the Middle East conflict. The biggest disruption to global air transport since the Covid pandemic snarled travel for a fourth day on March 3, with thousands of flights affected and busy Gulf hubs including Dubai and Doha shuttered as Iran lashed out after US-Israeli strikes. (Photo by Munir UZ ZAMAN / AFP)
A passenger looks at a flight information board at the Hazrat Shahjalal International Airport in Dhaka on March 3, 2026 after carriers cancelled flights amid the Middle East conflict. The biggest disruption to global air transport since the Covid pandemic snarled travel for a fourth day on March 3, with thousands of flights affected and busy Gulf hubs including Dubai and Doha shuttered as Iran lashed out after US-Israeli strikes. (Photo by Munir UZ ZAMAN / AFP)
Rafizi confirms receiving PKR show-cause letter following GE16 remarks
Datuk Seri Rafizi Ramli - BERNAMA FILE PIX
Datuk Seri Rafizi Ramli - BERNAMA FILE PIX
Couple caught for khalwat, eating instant noodles during the day in hotel room
A couple in their 20s were detained by enforcement officers from the Johor Islamic Religious Department (JAINJ) for alleged khalwat (close proximity) in a hotel room here.
A couple in their 20s were detained by enforcement officers from the Johor Islamic Religious Department (JAINJ) for alleged khalwat (close proximity) in a hotel room here.
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