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Studies have also shown that it helps stabilise blood pressure, lower triglyceride levels and bad cholesterol (low-density lipoprotein, LDL), while at the same time increasing good cholesterol (high-density lipoprotein, HDL), contributing to cardiovascular health. - Photo illustrated by Sinar Daily
HEALTH
Intermittent fasting improves gut, metabolism and weight - Experts
KUALA LUMPUR - Intermittent fasting (IF) not only supports weight loss but also promotes gut health...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
HEALTH
Sleep: Not a luxury, but a necessity for brain health, experts stress
KUALA LUMPUR - Sleep is more than just a nightly pause from daily activities - it is a fundamental...
The national logo of the Association of Southeast Asian Nations (Asean) radiates in the heart of Kuala Lumpur. - Photo by Bernama
National
Strengthening Asean resilience: Malaysia’s role as chair in tackling US tariffs
THE United States (US) recently imposed a retaliatory tariff of 24 per cent on imports from...
Kinabatangan MP Datuk Seri Bung Moktar Radin and his wife, Datin Seri Zizie Izette Abdul Samad at the Kuala Lumpur Courts Complex, today. - Photo by Bernama
National
Court allows Bung Moktar, Zizie Izette to stay defence proceedings
KUALA LUMPUR - The Sessions Court today allowed the application by Kinabatangan member of parliament...
Photo for illustration purposes only.
National
YouTubers, influencers earning income from paid reviews must declare income - IRB
KUALA LUMPUR - Business owners are required to report their income even if they suffer losses, said...
In a chic Paris nightclub not far from the Champs-Elysees, dozens of mostly middle-aged women hit the dancefloor with barely a man in sight. (Photo by Ludovic MARIN / AFP)
World
What's behind the rise of 'mums' club nights'?
PARIS - In a chic Paris nightclub not far from the Champs-Elysees, dozens of mostly middle-aged...
While most people visit zoos to see wildlife, including elephants, villagers in this district and users of the East-West Highway (JRTB) Gerik-Jeli are accustomed to seeing these majestic creatures wandering along roadsides or venturing into villages and farms. Photo by Bernama
National
Managing Perak's human-elephant conflict: Perhilitan's role and efforts
IPOH - Perak, especially the Hulu Perak district, is well known for its wild elephant population....
(from left) Azman Ahmad Bakri, 49, Farahiah Mohd Ariffin, 37, and Prader-Willi Syndrome Association of Malaysia (PWSAM) President Azhar Talib, (front) Mikhael Azman, 13, who suffers from Prader-Willi Syndrome (PWS). Photo by Bernama
National
Family shares challenges of raising child with Prader-Willi-Syndrome to raise awareness
KUALA LUMPUR - No parents are ever truly prepared to accept that their child has an incurable...
Photo illustrated by Sinar Daily
National
Colorectal cancer: Experts insights on screening, treatment and prevention strategies
KUALA LUMPUR - Colorectal cancer remains a major global health concern, but breakthroughs in early...
As a step towards reducing dependence on foreign digital platforms, there have been suggestions for Malaysia to develop its own digital applications. - BERNAMA FILE PIX
National
Locally-developed digital platforms can drive socioeconomic growth - Experts
KUALA LUMPUR - As a step towards reducing dependence on foreign digital platforms, there have been...
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Andalusia Travel & Tours Sdn Berhad was named the recipient of the Lifetime Business Achievement Award at the BISA 2026.
Andalusia Travel & Tours bags Lifetime Achievement Award at BISA 2026
CNN founder Ted Turner has died at the age of 87. - Photo: Facebook / @Ted Turner
CNN founder Ted Turner dies aged 87
A former police corporal has been ordered to serve a five-year prison sentence starting today for blackmailing a man by threatening to report intimate videos of him with his fiancée to the religious authorities, after the couple was detained during the Movement Control Order six years ago.
Intimate video blackmail: Ex-corporal gets five-year term
Ella was selected for the Celebrity Entrepreneur Inspiration award in recognition of her active involvement in business and agropreneurship, as well as her role as an inspiration to many women entrepreneurs.
KRU, Ella recognised for creative and entrepreneurial impact at BISA 2026
Former Economy Minister Datuk Seri Rafizi Ramli claims that all matters concerning documentation and agreements related to the RM1.1 billion investment with Arm Holdings were handled in an orderly manner and fully complied with established procedures. - Photo by Bernama
Rafizi confident in documentation for Arm Holdings investment deal
Most Popular
Labour Day spotlight: The hidden struggles of e-hailing drivers
Photo for illustration purposes only. - CANVA
Nine-year-old girl swept away by strong currents in Cheras drain
A search and rescue operation is underway for a nine-year-old girl who is feared drowned after falling into a drain at the Sri Hijau Condominium in Bandar Mahkota Cheras on Friday.
Healthy lifestyle key for artistes with irregular schedules, says Wan Azizah
CHERAS, 11 April -- Isteri Perdana Menteri juga Ahli Parlimen Bandar Tun Razak Datuk Seri Dr Wan Azizah Wan Ismail berucap seterusnya merasmikan Dewan Persatuan Kebajikan Sayangi Rakyat Kuala Lumpur hari ini. Wan Azizah berkata amalan kitar semula perlu dijadikan budaya dalam kalangan rakyat Malaysia bagi menangani isu pencemaran alam sekitar, terutama pencemaran plastik yang semakin membimbangkan. Beliau berkata sehubungan itu, usaha di peringkat komuniti seperti penubuhan pusat kitar semula berasaskan sukarelawan mampu menjadi model kepada masyarakat di seluruh negara. --fotoBERNAMA (2025) HAK CIPTA TERPELIHARA
Economists warn RM5.4 billion cuts to health and higher education threaten Malaysia’s future
Photo for illustration purposes only. - CANVA
Pahang MB to meet with Taiping Zoo officials to discuss elephant issue
Pahang Menteri Besar Datuk Seri Wan Rosdy Wan Ismail said he will hold a meeting with the Taiping Zoo and Night Safari in the near future to discuss issues related to three elephants, Dara, Amoi and Kelat (DAK), currently at Tennoji Zoo, Japan. - Foto Bernama
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