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Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
Something as simple as daily stretching and mobility exercises can go a long way in easing the strain of sedentary lifestyles. - Photo by Canva
HEALTH
The human body was built to move, doctors say stretching is a powerful first step
SHAH ALAM – HOURS spent hunched over laptops and smartphones have quietly become part of everyday...
Siti Nordiana, Diana Danielle, and Shila Amzah have partnered with OVA to launch a nationwide campaign promoting obesity awareness and improved access to weight management care for women in Malaysia.
Siti Nordiana, Diana Danielle, and Shila Amzah have partnered with OVA to launch a nationwide campaign promoting obesity awareness and improved access to weight management care for women in Malaysia.
HEALTH
Siti Nordiana, Diana Danielle and Shila Amzah join OVA campaign to reframe women’s health, weight conversation in Malaysia
MALAYSIAN celebrities Siti Nordiana, Diana Danielle and Shila Amzah have partnered with OVA, a...
Aghniny said the film's central themes of maternal love and sacrifice resonated deeply with her and struck an emotional chord. - Photo by Bernama
Aghniny said the film's central themes of maternal love and sacrifice resonated deeply with her and struck an emotional chord. - Photo by Bernama
Entertainment
Aghniny Haque dedicates role in 'Khadam' to her mother
KUALA LUMPUR - The story of a mother's unwavering sacrifice and determination to protect her...
The Malaysian film industry is set to welcome Kata Hati, a romantic comedy blending humour, romance and modern life, scheduled for nationwide release on June 4.
The Malaysian film industry is set to welcome Kata Hati, a romantic comedy blending humour, romance and modern life, scheduled for nationwide release on June 4.
Entertainment
Kata Hati rekindles love for romantic comedies
AFTER being overshadowed for years by the dominance of action and horror films, the romantic comedy...
Sweden's public health agency said Thursday it was recommending parents do not give children their own smartphones before the age of 13, citing several risks associated with their use. Photo for illustrative purposes only - Pixabay
Sweden's public health agency said Thursday it was recommending parents do not give children their own smartphones before the age of 13, citing several risks associated with their use. Photo for illustrative purposes only - Pixabay
World
Sleep and addiction risks flagged in new under-13 smartphone curbs
STOCKHOLM - Sweden's public health agency said Thursday it was recommending parents do not give...
Photo for illustration purposes only. - CANVA
Photo for illustration purposes only. - CANVA
National
Holiday now, pay later: The debt behind the dream
VACATIONS were once seen as a luxury for a privileged few. Today, however, travel has become almost...
For many, staying active is no longer seen as optional. It has become part of the effort to live healthier and age better. Photo for illustrative purposes only - Pixabay
For many, staying active is no longer seen as optional. It has become part of the effort to live healthier and age better. Photo for illustrative purposes only - Pixabay
LETTERS
When medication changes the way you exercise
NOWADAYS, exercise has become part of everyday life for many Malaysians.Parks are busier in the...
Sometimes, a single frame is enough for the public to feel fear, sorrow, hope, and the pulse of life unfolding before the eyes of media photojournalists, individuals behind the lens who rarely receive recognition. - BERNAMA FILE PIX
Sometimes, a single frame is enough for the public to feel fear, sorrow, hope, and the pulse of life unfolding before the eyes of media photojournalists, individuals behind the lens who rarely receive recognition. - BERNAMA FILE PIX
National
Behind the lens, dedication and risks faced by photojournalists often overlooked
KUALA LUMPUR - Not every image requires a thousand words. Sometimes, a single frame is enough for...
Photo for illustration purposes only.
Photo for illustration purposes only.
World
Sweden urges parents to limit phone use around children
ISTANBUL - Sweden's Public Health Agency on Monday urged parents to reduce their mobile phone...
No Image Caption
TECH
Ditching the smartphone: We tested the myFirst Camera Insta 20 with a toddler
THERE is something deeply nostalgic about a child holding a physical photograph - one they took...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
Malaysia risks raising AI-savvy generation lacking critical thinking skills - Expert
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
A general view shows private and public residential high-rise buildings in Singapore on Feb 27, 2026. - (Photo by ROSLAN RAHMAN / AFP)
Singapore workers among world's most active AI users: Report
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Social activist Tan Sri Lee Lam Thye - BERNAMA FILE PIX
Protecting e-hailing drivers must be a national priority - Lee Lam Thye
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway has announced she is pregnant, sharing the news in an Instagram video while wearing a flowing white dress and showing off her baby bump. Photo: Instagram/ @annehathaway
Anne Hathaway announces pregnancy with third child
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Yoga is no longer associated with chanting or ancient rituals, but is instead seen as a way to improve movement, practise mindful breathing and become more present in daily life. - Photo by Canva
Faith intact: Yoga and mindfulness without compromising beliefs
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Nancy Shukri's husband passes away
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
The passing of Datuk Kamil Misuari was announced by the Ministry of Women, Family and Community Development (KPWKM) minister's office in a media statement.
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