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Irfan said that, in addition to adopting a balanced diet, he significantly reduced his sugar intake in beverages and maintained a regular exercise routine as part of his weight-loss efforts. - Bernama photo
National
Firefighter sheds 22kg to stay fit on duty
BATU KAWAN - Fully aware that his duties as a firefighter demand physical strength and endurance,...
Santos' forward #10 Neymar celebrates at the end of the Brasileirao Serie A football match between Santos and Cruzeiro at the Urbano Caldeira Stadium in Santos, Sao Paulo state, Brazil on Dec 7, 2025. - (Photo by Miguel Schincariol / AFP)
World
Neymar faces knee surgery after Santos survival
RIO DE JANEIRO - Neymar said on Sunday that he will undergo surgery after helping Santos avoid...
To see if the hype holds up, we got our hands on the men’s Black Charcoal pair and passed it to a colleague for a 5km test run around Taman Tasik Shah Alam.
Features
Tried & tested: Can you really slip in and go? We put Skechers’ new running shoes to the test
SHAH ALAM - If tying your shoelaces feels like the hardest part of your morning run, Skechers may...
The steep rise has hit drivers hard, as e-hailing insurance is mandatory before drivers are allowed to operate. Photo for illustration purpose only
National
Hikes in insurance premiums pushing e-hailing drivers out
PETALING JAYA - E-hailing drivers are facing escalating financial pressure as insurance premiums...
Kids aged 12 and below took part in the CelcomDigi Kids Football Clinic at Taman Rimba Kiara today, marking the official launch of the programme on Oct 25, 2025. (BERNAMA PHOTO) --fotoBERNAMA (2025) COPYRIGHTS RESERVED
COLUMNISTS
The silence of the village that once raised us
I grew up in a Malaysia where the saying "It takes a village to raise a child" still meant...
Abd Hamid (third from right) officiates the symbolic launch at the MoU and MoA signing ceremony between UTAR and Acmar Group here on Monday.
National
Klang taps international students for innovative Bandar Baru Klang redevelopment master plan
KLANG – The redevelopment of Bandar Baru Klang is set for a fresh boost as international students...
100PLUS has partnered with Netflix’s Physical: Asia in a regional collaboration celebrating endurance, resilience and the human spirit; reflecting both brands’ shared values of strength and recovery.
National
100PLUS, Netflix collaborate to inspire strength, performance through ‘Physical: Asia’
SHAH ALAM - 100PLUS under Fraser & Neave Holdings Bhd (F&NHB) has partnered with Netflix’s...
For those aged 35 and above, or with a family history of heart disease, Dr Say recommends a deeper cardiac screening. Photo for illustration purpose only.
HEALTH
'Stay alive first, win later': Doctor's urgent warning against jumping into high-intensity sports after long break
SHAH ALAM – Lately, there's been a worrying rise in sudden deaths during sports.While these...
The Shirt Bar has launched Impact//Mode, its first sportswear collection blending contemporary fashion with athletic performance through advanced fabrics, recycled materials and mindful design for modern versatility.
FASHION & BEAUTY
The Shirt Bar unveils Impact//Mode: Where fashion meets performance, sustainability
KUALA LUMPUR - Singaporean menswear label The Shirt Bar has unveiled its first-ever sportswear...
Prime Minister Datuk Seri Anwar Ibrahim delivers his remarks at the Closing Ceremony of the 47th Asean Summit and Related Summits at the Kuala Lumpur Convention Centre on Oct 28, 2025. - Photo by Bernama
LETTERS
Beyond the summitry – Elevating Asean’s promise and playing field
If Malaysians following the news wondered whether all the fanfare surrounding the just concluded...
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Photo: IOM
Fire at Rohingya camp in Bangladesh damages dozens of shelters: UN migration agency
MACC has recorded a statement from a former minister suspected of receiving RM5 million in bribes and a Lamborghini in connection with billboard projects and land transfer in the federal capital. - BERNAMA FILE PIX
MACC records former minister's statement on RM5 million bribe, Lamborghini gift
Afnan Hamimi claims that the political crisis in Perlis clearly proves Bersatu’s failure to control its assemblymen.
After Perlis crisis, Pas Youth insists Pas should lead PN
The telecommunications tower which caught on fire in Kampung Kelebor near Kuala Kangsar yesterday. - Pic courtesy of MCMC
How tower fire and equipment failures left Sungai Perak and Tioman disconnected
Tasek Gelugor MP Datuk Wan Saiful Wan Jan - FILE PIX
‘Muhyiddin failed to call PN meeting during Perlis crisis’ – Wan Saiful
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Johan and His Cats’ Jellybean dies suddenly, leaving fans mourning influencer feline
News about Jellybean was shared by Johan via Instagram on Monday.
What we know so far about the alleged baby abuse case in Taman Desa Petaling
The footage was shared by a Threads user @liyanazulkifli__, who claimed that her child and several other babies were victims. - Photo: Threads / @liyanazulkifli__
Trailer sideswipes three cars parked on lorry lane at Ayer Keroh R&R
Several videos of the incident that went viral on social media showed two Perodua Alzas and a Proton Iriz sustaining scratches and damage to the left side of the vehicles.
Najib files appeal over house arrest addendum
A woman holds a hand fan bearing a photo of former prime minister Datuk Seri Najib Razak and reading "Bossku" as supporters gather for his appeal hearing outside the Palace of Justice in Putrajaya on Jan 6, 2025. - AFP FILE PIX
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