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Besides financial capability, physical endurance, disease control, nutrition, hydration and mental resilience are now equally crucial for pilgrims to complete the journey safely. Photo: Edited via Canva
Besides financial capability, physical endurance, disease control, nutrition, hydration and mental resilience are now equally crucial for pilgrims to complete the journey safely. Photo: Edited via Canva
Deep Dive
When health becomes the new threshold for haj
SHAH ALAM - Under the updated Saudi framework for haj, all prospective pilgrims applying from 2026...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Lowering your blood pressure only takes 11 minutes
A simple hand-squeezing exercise that takes just 11 minutes may offer Malaysians an easy and...
Senior Consultant in Medicine and Endocrinology at Hospital Canselor Tuanku Muhriz (HCTM), Universiti Kebangsaan Malaysia, Prof Dr Norlaila Mustafa - Photo by Bernama
Senior Consultant in Medicine and Endocrinology at Hospital Canselor Tuanku Muhriz (HCTM), Universiti Kebangsaan Malaysia, Prof Dr Norlaila Mustafa - Photo by Bernama
HEALTH
Obesity and insulin resistance: A ticking health time bomb
KUALA LUMPUR - Amid growing public acceptance of diverse body shapes under the ‘body positivity’...
Muhammad Rizman Akmal (centre) pleaded not guilty before Judge Raja Noor Adilla Raja Mahyaldin on Friday.
Muhammad Rizman Akmal (centre) pleaded not guilty before Judge Raja Noor Adilla Raja Mahyaldin on Friday.
National
Tow truck driver pleads not guilty to throwing chair at wife, causing broken arm
MELAKA – A tow truck driver pleaded not guilty at the Ayer Keroh Sessions Court on Friday to a...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Palliative care should begin early, not at life's end - Experts
KUALA LUMPUR - Palliative care remains largely unfamiliar to many Malaysians, and experts estimate...
Many employees experience work-related stress and burnout due to excessive workloads, long working hours, unrealistic expectations and continuous pressure to meet deadlines. Photo for illustrative purposes only. Photo: CANVA
Many employees experience work-related stress and burnout due to excessive workloads, long working hours, unrealistic expectations and continuous pressure to meet deadlines. Photo for illustrative purposes only. Photo: CANVA
Culture
Better employee well-being leads to higher productivity, lower burnout
KUALA LUMPUR - After struggling with mounting workloads and work-related anxiety for two years,...
A man whose body was found in a drain at Taman Sentosa, Klang, yesterday is believed to have died of a heart attack.
A man whose body was found in a drain at Taman Sentosa, Klang, yesterday is believed to have died of a heart attack.
Focus
Man’s body found in drain, heart attack suspected - Police
SHAH ALAM - A man whose body was found in a drain at Taman Sentosa, Klang, ysterday is believed to...
A growing fear of missing out (FOMO) on trendy sweet foods, combined with poor nutrition and unhealthy eating habits, is seen as one of the serious concerns.
A growing fear of missing out (FOMO) on trendy sweet foods, combined with poor nutrition and unhealthy eating habits, is seen as one of the serious concerns.
HEALTH
FOMO over viral foods linked to growing health concerns, experts say
OBSESSION with viral sweet foods, poor nutrition and unhealthy eating habits driven by fear of...
Malaysia’s aspiration to become a high-income nation faces growing concern as more than half of its adult population is overweight or obese, while some children continue to suffer from stunted growth due to poor nutrition.
Malaysia’s aspiration to become a high-income nation faces growing concern as more than half of its adult population is overweight or obese, while some children continue to suffer from stunted growth due to poor nutrition.
National
One in five Malaysians risk premature death
AT A GLANCEDual Health Crisis: Malaysia faces a "double burden" of malnutrition where 54.4 per cent...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Paediatric cardiology in Malaysia: Restoring hope, saving young lives
KUALA LUMPUR - The birth of a child is one of life’s purest joys. However, that joy can turn to...
New
The High Court today granted the daughter of the late former Finance Minister Tun Daim Zainuddin, Asnida Abdul Daim, 65, permission to keep her international passport permanently.
The High Court today granted the daughter of the late former Finance Minister Tun Daim Zainuddin, Asnida Abdul Daim, 65, permission to keep her international passport permanently.
Court allows Daim's daughter to permanently keep passport
The Sessions Court here today allowed the government's application to issue a third-party notice in the Gazette against anyone wishing to challenge the forfeiture of 3.85 kg of gold bullion seized from an acquaintance of Salwani Anuar @ Kamaruddin, the wife of former Army Chief Tan Sri Muhammad Hafizuddeain Jantan. Photo by Bernama
The Sessions Court here today allowed the government's application to issue a third-party notice in the Gazette against anyone wishing to challenge the forfeiture of 3.85 kg of gold bullion seized from an acquaintance of Salwani Anuar @ Kamaruddin, the wife of former Army Chief Tan Sri Muhammad Hafizuddeain Jantan. Photo by Bernama
Gold bullion forfeiture challenge involving ex-army chief's wife set for July 31
This photo taken on June 5, 2026 shows merchandise of Lionel Messi of Argentina and Cristiano Ronaldo of Portugal -- football teams that will participate in the FIFA World Cup 2026 -- at the All Star Partner factory in Yiwu in eastern China's Zhejiang province. - (Photo by HECTOR RETAMAL / AFP)
This photo taken on June 5, 2026 shows merchandise of Lionel Messi of Argentina and Cristiano Ronaldo of Portugal -- football teams that will participate in the FIFA World Cup 2026 -- at the All Star Partner factory in Yiwu in eastern China's Zhejiang province. - (Photo by HECTOR RETAMAL / AFP)
World Cup 2026: Messi-Ronaldo era nearing its end, new generation ready to make its mark
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
Impulsive online purchasing: A challenge to Islamic values of simplicity
LKIM chairman Muhammad Faiz Fadzil - BERNAMA FILE PIX
LKIM chairman Muhammad Faiz Fadzil - BERNAMA FILE PIX
LKIM probes claims of Rohingya involvement in fish unloading at Terengganu complex
Most Popular
‘She said help me’ - Orang Asli man recounts moment missing Jaslinda was found
Jaslinda was transported to Tapah hospital for further treatment.
Jaslinda was transported to Tapah hospital for further treatment.
Viral ‘foreigner-built’ flat in Kajang actually occupied by locals, police say
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
Naazron (inset) stated that the police, alongside the Selangor Immigration Department, had previously conducted a joint enforcement operation under Ops Kutip in the area on February 28 last year.
‘I didn’t eat for two weeks, only drank dark water, brown water’ — Jaslinda
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
In a recent video shared on the Facebook page Tapah Media Official, Jaslinda was seen chatting warmly with the Orang Asli community of Kampung Lubuk Gaharu, Pos Musoh, despite appearing weak and frail.
Police arrest mother of two children who fell from Tampoi apartment
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
Police have arrested the mother of a girl who died and her brother who was seriously injured after the children are believed to have fallen from the 12th floor of an apartment in Tampoi on Sunday. Photo for illustrative purposes only - Canva
“Ten minutes to midnight”: Ainie explodes over Negeri Sembilan assembly move
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
Muda secretary-general Ainie Haziqah Shafii has criticised the Negeri Sembilan government's eleventh-hour decision to dissolve the State Legislative Assembly, questioning politicians' priorities as many Malaysians continue to grapple with rising living costs.
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