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Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Why do we often feel sleepy after lunch?
That dreaded post-lunch slump often dubbed the “food coma” is very real.Instead of recharging...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Beating the post-lunch slump: What to eat to stay energised all afternoon
LARGE, calorie-rich meals or fatty foods trigger post-lunch drowsiness, says an expert.It is the...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
HEALTH
Not naughty, just misunderstood: Spotting the early signs of ADHD in kids
When children struggle to sit still, follow instructions or keep up in class, their behaviour is...
Having a regular dentist who is familiar with your history can encourage more open discussion and education on oral care solutions that are relevant and effective for you, said Prof Seow Liang Lin. Photo: IMU University
Having a regular dentist who is familiar with your history can encourage more open discussion and education on oral care solutions that are relevant and effective for you, said Prof Seow Liang Lin. Photo: IMU University
HEALTH
The overlooked connection between your mouth and your gut
FOR many Malaysians, oral health is only a concern when tooth or gum pain occurs, and regular dental...
Although autism is commonly diagnosed during childhood, there are adults who remain undiagnosed or misdiagnosed with other conditions such as bipolar disorder or depression, which have overlapping symptoms with autism. Photo: Canva
Although autism is commonly diagnosed during childhood, there are adults who remain undiagnosed or misdiagnosed with other conditions such as bipolar disorder or depression, which have overlapping symptoms with autism. Photo: Canva
HEALTH
Common signs of autism in adults: More than just social awkwardness
IT might be easier to think that your constant irritability is just another mood swing that occurs...
Unlike men, many women don’t get diagnosed until much later in life—often only after struggling with mental health issues like depression or eating disorders, which prompt doctors to dig deeper. Photo: Canva
Unlike men, many women don’t get diagnosed until much later in life—often only after struggling with mental health issues like depression or eating disorders, which prompt doctors to dig deeper. Photo: Canva
HEALTH
Why autism in women often goes undetected
For years, autism has been mostly studied—and diagnosed—through a male-centric lens. But over...
Former USM deputy vice-chancellor (Academic), Tan Sri Dr Kamal Salih, died today at his home in Southville City. - BERNAMA FILE PIX
Former USM deputy vice-chancellor (Academic), Tan Sri Dr Kamal Salih, died today at his home in Southville City. - BERNAMA FILE PIX
National
Former USM Deputy VC Tan Sri Dr Kamal Salih dies
KUALA LUMPUR - Former Universiti Sains Malaysia (USM) deputy vice-chancellor (Academic), Tan Sri Dr...
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
Portion control is key to maintaining a balanced diet and fully reaping the benefits of fasting. Photo: Edited via Canva
National
Stop overeating at iftar with these 9 simple ways to control portions
THE holy month of Ramadan brings Malaysians together, especially through the vibrant culture of...
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
With the right approach, fasting can actually help maintain or even reduce weight. Photo: Edited via Canva
TRAVEL & FOOD
Balanced fasting: 10 smart eating habits to maintain or lose weight this Ramadan
Ramadan is a time of spiritual reflection, self-discipline, and gratitude—but it can also lead to...
The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
The brain relies on essential nutrients to maintain its functionality. (Illustration photo)
HEALTH
The link between nutrition and mental wellbeing, why what you eat matters!
SHAH ALAM – While glowing skin and a fit physique are often seen as markers of a healthy diet, the...
New
The decision on whether to extend the contract to host the Malaysian Motorcycle Grand Prix (MotoGP) at the Sepang International Circuit (SIC), to be held at the end of this year, will be known soon. Bernama FILE PIX
The decision on whether to extend the contract to host the Malaysian Motorcycle Grand Prix (MotoGP) at the Sepang International Circuit (SIC), to be held at the end of this year, will be known soon. Bernama FILE PIX
Decision soon on contract renewal for Malaysian MotoGP to be held at SIC
In the 11.20 pm accident, 60-year-old Abdul Rahman Yusoff, who was driving a Perodua Alza car, suffered severe head injuries and died while receiving treatment at the Muadzam Shah Hospital in Rompin.
In the 11.20 pm accident, 60-year-old Abdul Rahman Yusoff, who was driving a Perodua Alza car, suffered severe head injuries and died while receiving treatment at the Muadzam Shah Hospital in Rompin.
Taxi driver killed, four hurt in Rompin three-vehicle crash
Ronaldo's move to Saudi Pro League side Al-Nassr in 2022 saw him sign for a reported annual salary of US$237 million and he has since signed a new deal which will keep him at the club until 2027. - AFP file photo
Ronaldo's move to Saudi Pro League side Al-Nassr in 2022 saw him sign for a reported annual salary of US$237 million and he has since signed a new deal which will keep him at the club until 2027. - AFP file photo
Ronaldo warned by Saudi Pro League amid transfer spending dispute
No Image Caption
Use of Islamic phrases by non-Muslims permitted if not insulting Islam – Federal...
Agriculture and Food Security Minister Datuk Seri Mohamad Sabu the Madani Agro Excellence Awards. Photo by Bernama
Agriculture and Food Security Minister Datuk Seri Mohamad Sabu the Madani Agro Excellence Awards. Photo by Bernama
Leave it to authorities to probe Agrobank issue – Mohammad Sabu
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Single mother found dead with slash wounds on neck
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
A single mother was found dead with slash wounds to her neck at a first-floor unit of Flat Sri Murni, Sungai Dua, here on Tuesday.
Bill Gates says he regrets 'every minute' with Epstein
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
Microsoft co-founder and US philanthropist Bill Gates gestures as he speaks during the World Economic Forum (WEF) annual meeting in Davos on January 21, 2026. The World Economic Forum takes place in Davos from January 19 to January 23, 2026. (Photo by Fabrice COFFRINI / AFP)
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
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