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Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
Building your Iftar around protein can help stabilise blood sugar, curb overeating and keep your energy steady through tarawih prayers. Photo: Canva
TRAVEL & FOOD
7 easy high-protein iftar meals to break your fast this Ramadan
AFTER a long day of fasting, it is easy to crave sugary drinks and deep-fried comfort food at...
Association administrator Noreder Abdul Muti, said the initiative - carried out under its Urban Farming Programme - began in July 2022 with just one hydroponic system consisting of 40 pots contributed by the Perak Department of Agriculture. Photo by Bernama
Association administrator Noreder Abdul Muti, said the initiative - carried out under its Urban Farming Programme - began in July 2022 with just one hydroponic system consisting of 40 pots contributed by the Perak Department of Agriculture. Photo by Bernama
National
Urban farming initiative enables the disabled to cultivate independence
IPOH - The determination of a group of persons with disabilities (PwDs) from the Perak Association...
The new menu is for a limited time only.
The new menu is for a limited time only.
TRAVEL & FOOD
NakNak unveils Bold Bulgogi series with Korean-inspired burgers and pistachio shake
THE Bold Bulgogi Series is the latest limited-time offering from NakNak, a proudly Malaysian Quick...
Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive and energised fasting day. Photo: Edited via Canva
Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive and energised fasting day. Photo: Edited via Canva
TRAVEL & FOOD
Seven best foods to eat for suhoor to stay energised all day
Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive...
This photo taken on January 21, 2025 shows a pork cutlet dish served with shredded cabbage (C) at the restaurant Katsukichi in Tokyo. The 2024 record summer heat and heavy rain ruined crops, driving up the cost of the usually inexpensive leafy green in what Japanese media has dubbed a "cabbage shock". (Photo by Kazuhiro NOGI/AFP)
This photo taken on January 21, 2025 shows a pork cutlet dish served with shredded cabbage (C) at the restaurant Katsukichi in Tokyo. The 2024 record summer heat and heavy rain ruined crops, driving up the cost of the usually inexpensive leafy green in what Japanese media has dubbed a "cabbage shock". (Photo by Kazuhiro NOGI/AFP)
World
Climate change cooks up Japanese 'cabbage shock'
TOKYO - Japan's much-loved "tonkatsu" pork cutlets come with a mound of freshly shredded...
Photo for illustrative purposes only. Photo source : Pexels
Photo for illustrative purposes only. Photo source : Pexels
HEALTH
Keep your health resolutions with the power of compounding
Just moving and eating a little bit better every day can translate into big health...
For illustrative purposes only - Canva
For illustrative purposes only - Canva
TRAVEL & FOOD
The foods we loved in 2024
If 2024 taught us anything, it’s that food isn’t just for eating—it’s for trending. Thanks...
Shake Shack is offering new items on the menu, with an avocado theme. - Photo: Shake Shack
Shake Shack is offering new items on the menu, with an avocado theme. - Photo: Shake Shack
TRAVEL & FOOD
Shake Shack opens new outlet at Sunway Pyramid
Watching people eat in movies feels like the ultimate tease - you’re stuck wondering how it would...
Izuddin Mastuki revealed that his life has completely transformed, from being lost and feeling excluded from society to becoming a farmer at the smart farm, working alongside 13 others with similar backgrounds. — BERNAMA
Izuddin Mastuki revealed that his life has completely transformed, from being lost and feeling excluded from society to becoming a farmer at the smart farm, working alongside 13 others with similar backgrounds. — BERNAMA
National
Smart farming initiative offers second chance for homeless man
SEPANG - A chance provided by the operator of a smart farm called Metrosfarm, has brought...
Shake Shack.
Shake Shack.
TRAVEL & FOOD
Malaysia’s first Shake Shack at The Exchange TRX, is it worth it?
Shake Shack, the global sensation that started as a humble sausage cart, has officially landed in...
New
Duck farmer Mohd Shafie Md Isa, 44, from Kampung Baru Sedanan in Selandar, has adopted a more hygienic method by replacing the traditional technique. Photo by Bernama
Duck farmer Mohd Shafie Md Isa, 44, from Kampung Baru Sedanan in Selandar, has adopted a more hygienic method by replacing the traditional technique. Photo by Bernama
Duck farmer adopts hygienic method to produce quality salted eggs
Former Perak player Nazirul Naim Che Hashim, who lifted the 2018 Malaysia Cup, has traded his football boots for the coffee machine at his own Twenty One Cafe after an injury brought his playing career to an end. Photo by Bernama
Former Perak player Nazirul Naim Che Hashim, who lifted the 2018 Malaysia Cup, has traded his football boots for the coffee machine at his own Twenty One Cafe after an injury brought his playing career to an end. Photo by Bernama
Ex-footballer Nazirul Naim turns barista, opens cafe in Ipoh
A molar pregnancy is a rare pregnancy complication that can lead to serious consequences if not detected and treated early. - 123RF photo
A molar pregnancy is a rare pregnancy complication that can lead to serious consequences if not detected and treated early. - 123RF photo
Early detection key to preventing complications from molar pregnancy
Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Garments are priced between RM60 and RM280, depending on the fabric and design, using materials such as cotton poplin, Maserati, viscose, satin and tencel satin. - Bernama photo
Batik stamping in Felda Hutan Percha: From village course to thriving craft
Frequently using the Gemini Pro and Flow applications to produce AI-generated works, the Johorian features visuals of herself with her cat character named Pumpkin as the main focus of her content, attracting fans of the adorable feline. - Photo source: Fikri Jalil and Rith Radzi via Bernama
Frequently using the Gemini Pro and Flow applications to produce AI-generated works, the Johorian features visuals of herself with her cat character named Pumpkin as the main focus of her content, attracting fans of the adorable feline. - Photo source: Fikri Jalil and Rith Radzi via Bernama
AI-generated Raya cards increasingly popular among netizens
Most Popular
Muslims in Malaysia celebrate Aidilfitri on Saturday
Photo for illustration purpose only. - Bernama photo
Photo for illustration purpose only. - Bernama photo
Harimau Malaya handed 3-0 defeats to Nepal, Vietnam in Asian Cup Qualifiers
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
FAM said it will submit a written request to obtain the grounds of the decision from the AFC Disciplinary and Ethics Committee before considering the next course of action regarding the matter. - Bernama file photo
Sarawak announces additional public holiday for Aidilfitri
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
The Sarawak State Government has announced that an additional public holiday will be observed in conjunction with this year’s Aidilfitri celebration. - Bernama file photo
Hamzah rules out return to Muhyiddin camp as he asserts majority support
Hamzah Zainudin
Hamzah Zainudin
Man allegedly punches and slaps wife after being asked to buy ‘ayam gepuk’
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
A woman was assaulted by her husband simply for asking him to buy 'ayam gepuk' due to a craving at a flat on Jalan Ikan Ayu, Cheras.
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