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The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
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Focus
Eat smart and do not restrict your diet during Hari Raya
After fasting for a month during Ramadan, a celebration is finally due and it comes in the form of...
Fruit platter with various fresh strawberry, raspberry, blueberry, tangerine, grape, mango, spinach on a dark black stone background. Copy space, front view, horizontal image
Fruit platter with various fresh strawberry, raspberry, blueberry, tangerine, grape, mango, spinach on a dark black stone background. Copy space, front view, horizontal image
HEALTH
The importance of “moreh” for people with diabetes
In our previous Ramadan article, we talked about the importance of suhoor and how a person with...
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HEALTH
The importance of Suhoor for people with diabetes
Suhoor, or what is known as the pre-dawn meal is the meal typically eaten at the very last hour...
cropped view of social worker with glucometer near elderly diabetic woman with glass of water, blurred foreground
cropped view of social worker with glucometer near elderly diabetic woman with glass of water, blurred foreground
HEALTH
Diabetes intervention: Don’t rely on online information, seek professional help
When it comes to the topic of diabetes, images of amputated legs always come to mind. But diabetes...
Still life with a clock, a tape measure and healthy food. Conceptual image of intermittent fasting, a diet with benefits such as the regenerative mechanism of autophagy.
Still life with a clock, a tape measure and healthy food. Conceptual image of intermittent fasting, a diet with benefits such as the regenerative mechanism of autophagy.
HEALTH
Diabetes and fasting: Preparing for Ramadan
Ramadan is coming soon and for all Muslims - it’s a beautiful month of immense blessing, spiritual...
New
PKR deputy president Nurul Izzah Anwar denies claims that she has stepped down from her position in the party. - Bernama Photo
PKR deputy president Nurul Izzah Anwar denies claims that she has stepped down from her position in the party. - Bernama Photo
Nurul Izzah dismisses claims of stepping down as PKR deputy president
The case was being investigated under Sections 186 and 427 of the Penal Code for obstructing a public servant in the discharge of duties and committing mischief.
The case was being investigated under Sections 186 and 427 of the Penal Code for obstructing a public servant in the discharge of duties and committing mischief.
Man with 31 criminal records nabbed after KLIA car chase
Police have confirmed the arrest of 10 men, including a portal journalist, to assist in investigations into alleged trespassing at a factory construction site in the Kulim Hi-Tech Park (KHTP), Kulim last Wednesday. Photo for illustrative purposes only - Canva
Police have confirmed the arrest of 10 men, including a portal journalist, to assist in investigations into alleged trespassing at a factory construction site in the Kulim Hi-Tech Park (KHTP), Kulim last Wednesday. Photo for illustrative purposes only - Canva
Journalist among 10 men detained for alleged trespass at factory site in Kulim
A former Malaysian employee of an oil and gas company was sentenced to 21 years’ imprisonment in Singapore after pleading guilty to a scheme involving the misappropriation of fuel from the Pulau Bukom facility.
A former Malaysian employee of an oil and gas company was sentenced to 21 years’ imprisonment in Singapore after pleading guilty to a scheme involving the misappropriation of fuel from the Pulau Bukom facility.
Malaysian ex-oil and gas employee gets 21 years' jail over S$100 million fuel...
North Klang District Police chief ACP S. Vijaya Rao - BERNAMA FILE PIX
North Klang District Police chief ACP S. Vijaya Rao - BERNAMA FILE PIX
Elderly man injured in knife attack at Klang eatery
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
MetMalaysia issues thunderstorm, heavy rain warning for Perak, Selangor and KL
Picture for illustrative purposes - File picture
Picture for illustrative purposes - File picture
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
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