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The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
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Focus
Eat smart and do not restrict your diet during Hari Raya
After fasting for a month during Ramadan, a celebration is finally due and it comes in the form of...
Fruit platter with various fresh strawberry, raspberry, blueberry, tangerine, grape, mango, spinach on a dark black stone background. Copy space, front view, horizontal image
Fruit platter with various fresh strawberry, raspberry, blueberry, tangerine, grape, mango, spinach on a dark black stone background. Copy space, front view, horizontal image
HEALTH
The importance of “moreh” for people with diabetes
In our previous Ramadan article, we talked about the importance of suhoor and how a person with...
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HEALTH
The importance of Suhoor for people with diabetes
Suhoor, or what is known as the pre-dawn meal is the meal typically eaten at the very last hour...
cropped view of social worker with glucometer near elderly diabetic woman with glass of water, blurred foreground
cropped view of social worker with glucometer near elderly diabetic woman with glass of water, blurred foreground
HEALTH
Diabetes intervention: Don’t rely on online information, seek professional help
When it comes to the topic of diabetes, images of amputated legs always come to mind. But diabetes...
Still life with a clock, a tape measure and healthy food. Conceptual image of intermittent fasting, a diet with benefits such as the regenerative mechanism of autophagy.
Still life with a clock, a tape measure and healthy food. Conceptual image of intermittent fasting, a diet with benefits such as the regenerative mechanism of autophagy.
HEALTH
Diabetes and fasting: Preparing for Ramadan
Ramadan is coming soon and for all Muslims - it’s a beautiful month of immense blessing, spiritual...
New
An uninterruptible power supply (UPS) room at Sasana Kijang, Bank Negara, caught fire on Friday.
An uninterruptible power supply (UPS) room at Sasana Kijang, Bank Negara, caught fire on Friday.
UPS room at Sasana Kijang catches fire
Five Italians have died in a scuba diving accident in the Maldives, Italy's foreign ministry said on Thursday, with security forces in the Indian Ocean archipelago recovering one body. Photo for illustrative purposes only - Pixabay
Five Italians have died in a scuba diving accident in the Maldives, Italy's foreign ministry said on Thursday, with security forces in the Indian Ocean archipelago recovering one body. Photo for illustrative purposes only - Pixabay
Five Italians die in Maldives cave-diving tragedy
The rear section of the stage at SMK Putrajaya Presint 14(1) hall caught fire in an incident at around 6pm on Thursday.
The rear section of the stage at SMK Putrajaya Presint 14(1) hall caught fire in an incident at around 6pm on Thursday.
Fire breaks out backstage at SMK Putrajaya Presint 14(1)
As speculation grows that GE16 could be called as early as September, questions are mounting over whether PN is fully prepared to face the polls, particularly on the issue of leadership and who will emerge as the coalition’s Prime Minister candidate.
As speculation grows that GE16 could be called as early as September, questions are mounting over whether PN is fully prepared to face the polls, particularly on the issue of leadership and who will emerge as the coalition’s Prime Minister candidate.
GE16: Who will lead PN? Coalition yet to settle PM candidate ahead of possible early polls
A male technician was found dead, believed to have been murdered, in an apartment here on Wednesday. Photo for illustration purposes only.
A male technician was found dead, believed to have been murdered, in an apartment here on Wednesday. Photo for illustration purposes only.
Technician found dead, believed to have been murdered in Johor Bahru
Most Popular
Indonesia’s Chromebook procurement scandal: What you need to know
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
NKVE accident: Viral video shows car struck three times near Duta Toll Plaza, one arrested
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
CCTV captures repeated incidents of woman defecating in front of Seremban shop
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
Road closures near Padang Merbok tomorrow: KL motorists advised to plan alternative routes
The public is advised to plan their journeys to avoid traffic congestion during the "XTEP 10KM Time Trial 2026” running programme in the capital tomorrow. Photo for illustrative purposes only - Canva
The public is advised to plan their journeys to avoid traffic congestion during the "XTEP 10KM Time Trial 2026” running programme in the capital tomorrow. Photo for illustrative purposes only - Canva
Police hunt man who lured boy with phone package offer before confining and sexually assaulting teen in Bukit Kemuning
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
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