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The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
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Focus
Eat smart and do not restrict your diet during Hari Raya
After fasting for a month during Ramadan, a celebration is finally due and it comes in the form of...
Fruit platter with various fresh strawberry, raspberry, blueberry, tangerine, grape, mango, spinach on a dark black stone background. Copy space, front view, horizontal image
Fruit platter with various fresh strawberry, raspberry, blueberry, tangerine, grape, mango, spinach on a dark black stone background. Copy space, front view, horizontal image
HEALTH
The importance of “moreh” for people with diabetes
In our previous Ramadan article, we talked about the importance of suhoor and how a person with...
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HEALTH
The importance of Suhoor for people with diabetes
Suhoor, or what is known as the pre-dawn meal is the meal typically eaten at the very last hour...
cropped view of social worker with glucometer near elderly diabetic woman with glass of water, blurred foreground
cropped view of social worker with glucometer near elderly diabetic woman with glass of water, blurred foreground
HEALTH
Diabetes intervention: Don’t rely on online information, seek professional help
When it comes to the topic of diabetes, images of amputated legs always come to mind. But diabetes...
Still life with a clock, a tape measure and healthy food. Conceptual image of intermittent fasting, a diet with benefits such as the regenerative mechanism of autophagy.
Still life with a clock, a tape measure and healthy food. Conceptual image of intermittent fasting, a diet with benefits such as the regenerative mechanism of autophagy.
HEALTH
Diabetes and fasting: Preparing for Ramadan
Ramadan is coming soon and for all Muslims - it’s a beautiful month of immense blessing, spiritual...
New
Wan Ahmad Fayhsal Wan Ahmad Kamal
Wan Ahmad Fayhsal Wan Ahmad Kamal
After Hamzah, three more MPs sacked from Bersatu 
Hamzah’s removal is not just about one man’s political future. It is about Bersatu’s identity. Is it consolidating into a tightly led organisation prepared for electoral battle? Or is it entering another cycle of internal contestation? - Photo source: Hamzah Zainudin/Facebook
Hamzah’s removal is not just about one man’s political future. It is about Bersatu’s identity. Is it consolidating into a tightly led organisation prepared for electoral battle? Or is it entering another cycle of internal contestation? - Photo source: Hamzah Zainudin/Facebook
Bersatu after Hamzah Zainudin: Consolidation or crack in the party foundation?
The expulsion of Datuk Seri Hamzah Zainudin from Bersatu was expected, says former Bersatu information chief Datuk Wan Saiful Wan Jan.
The expulsion of Datuk Seri Hamzah Zainudin from Bersatu was expected, says former Bersatu information chief Datuk Wan Saiful Wan Jan.
'Hamzah’s expulsion shows Muhyiddin is desperate' - Wan Saiful
Bersatu deputy president Datuk Seri Hamzah Zainudin delivering his speech at the party's annual general assembly held at IDCC, Shah Alam on Sept 6, 2025. (SINAR PHOTO)
Bersatu deputy president Datuk Seri Hamzah Zainudin delivering his speech at the party's annual general assembly held at IDCC, Shah Alam on Sept 6, 2025. (SINAR PHOTO)
“No surprise” over Hamzah’s sacking, exodus from Bersatu expected
Hamzah and Muhyiddin embrace on the last day of the party's annual general assembly in September 2025. (PHOTO BY ROSLI TALIB)
Hamzah and Muhyiddin embrace on the last day of the party's annual general assembly in September 2025. (PHOTO BY ROSLI TALIB)
Hamzah camp rules out Umno return, signals next steps
Most Popular
Child opens car door, causes accident involving six vehicles along Jalan Tun Razak
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
A child inadvertently caused a road accident after opening a car door in open traffic, leading to two motorcycles crashing into each other.
New forensic review challenges Kurt Cobain's suicide ruling, says 'this is a homicide'
Kurt Cobain
Kurt Cobain
Federal Court reinstates Isa Samad's conviction and sentence, issues warrant of committal
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Former Felda chairman Tan Sri Mohd Isa Abdul Samad has been ordered to begin serving a six-year prison sentence from Tuesday.
Malaysians still drawn to charm of reading physical books
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
The Reading Profile of Malaysians 2022/2023 study by the National Library of Malaysia recorded a positive shift in reading trends among Malaysians, who crave a variety of information in line with changing lifestyles and current technological developments. - Bernama photo
Sultan Selangor’s decrees a wake-up call for law, harmony and sustainability
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
Sultan Selangor Sultan Sharafuddin Idris Shah (Photo from Selangor Royal Official)
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