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Like many athletes, Tze Liang faced an immense mental toll during the Covid-19 pandemic, when lockdowns restricted training and forced him into a routine of online classes and solitary workouts.
Like many athletes, Tze Liang faced an immense mental toll during the Covid-19 pandemic, when lockdowns restricted training and forced him into a routine of online classes and solitary workouts.
Sports
Balance is key to mental strength for Olympic success - National diver Tze Liang
SHAH ALAM – Mental health gains increasing recognition as a crucial aspect of an athlete's...
A national diver since 2008 and Malaysia’s first male gold medalist in diving at the 2014 Glasgow Commonwealth Games, Tze Liang has dedicated years to pushing the boundaries of his sport.
A national diver since 2008 and Malaysia’s first male gold medalist in diving at the 2014 Glasgow Commonwealth Games, Tze Liang has dedicated years to pushing the boundaries of his sport.
Sports
Why athletes need a Plan B and beyond
SHAH ALAM - For Malaysian Olympic diver Ooi Tze Liang, success transcends medals; it's about...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Diving Deeper: How Science is Shaping Ooi Tze Liang’s Performance" /><meta itemprop="description" content="Diving Deeper: How Science is Shaping Ooi Tze Liang’s Performance<br /><br />Ever wondered what truly makes an elite athlete? National diver Ooi Tze Liang reveals the game-changer: sports science. <br /><br />From tactical analysis to cutting-edge techniques, he explains how it&#039;s revolutionising diving. <br /><br />Experience is vital, but science is massive. Discover how he leverages it to push his limits and stay ahead of the game.<br /><br />Dive into the science of success! Listen to the full episode now. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK: <br />https://www.facebook.com/sinardaily/videos/1431853241112376<br />YOUTUBE:<br />https://www.youtube.com/watch?v=1FYa2WDryn0&t=208s<br /><br />#OoiTzeLiang #SportsScience #Diving #AthleteInsights #Performance #Podcast #MalaysianAthlete #SportsMatters #Sports #Olympics #Diving #GoldMedal #Malaysia #SinarDaily<br /><br />" /><meta itemprop="uploadDate" content="2025-03-10T03:29:44.000Z" /><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Y1YGW1dpbo_g_REfE/x120" /><meta itemprop="duration" content="P74S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9futk0" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9futk0"></script></div>
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Podcast
Diving Deeper: How Science is Shaping Ooi Tze Liang’s Performance
Diving Deeper: How Science is Shaping Ooi Tze Liang’s Performance Ever wondered what truly makes...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="It Takes a Team: National Diver Ooi Tze Liang on the People Who Keep Him Going" /><meta itemprop="description" content="It Takes a Team: National Diver Ooi Tze Liang on the People Who Keep Him Going<br /><br />Family isn&#039;t just blood. For Ooi Tze Liang, it&#039;s also the coaches and friends who&#039;ve been his rock. <br /><br />In this episode, the Olympian shares how these relationships are vital for balancing his demanding career. <br /><br />Dive into a conversation about the power of connection and the importance of your support network.<br /><br />Discover the strength of your support system. Listen to the podcast now! <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK: <br />https://www.facebook.com/sinardaily/videos/1431853241112376<br />YOUTUBE:<br />https://www.youtube.com/watch?v=1FYa2WDryn0&t=208s<br /><br />#SupportSystem #OoiTzeLiang #AthleteLife #Relationships #Podcast #Inspiration #SportsMatters #Sports #Olympics #Diving #GoldMedal #Malaysia #SinarDaily<br />" /><meta itemprop="uploadDate" content="2025-03-10T02:59:35.000Z" /><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Y1X-61dpbMN_SYtba/x120" /><meta itemprop="duration" content="P74S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9fusna" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9fusna"></script></div>
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Podcast
It Takes a Team: National Diver Ooi Tze Liang on the People Who Keep Him Going
It Takes a Team: National Diver Ooi Tze Liang on the People Who Keep Him Going In the demanding...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Ooi Tze Liang: Mental Fortitude & The Power of Priorities" /><meta itemprop="description" content="Ooi Tze Liang: Mental Fortitude & The Power of Priorities<br /><br />How does an Olympian stay focused when the world turns upside down? Ooi Tze Liang reveals his secret weapon: ruthless prioritisation. <br /><br />Hear him break down how he navigated mental health challenges, especially during Covid-19 pandemic, by mastering the art of what truly matters. <br /><br />This isn&#039;t just about sports; it&#039;s about life. <br />Tune in now! Listen to the full episode and discover your own mental fortitude! <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK: <br />https://www.facebook.com/sinardaily/videos/1431853241112376<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=1FYa2WDryn0&t=208s<br /><br />#OoiTzeLiang #OlympianMindset #MentalHealth #Priorities #Podcast #MalaysianAthlete #SportsMatters #Sports #Olympics #Diving #GoldMedal #Malaysia" /><meta itemprop="uploadDate" content="2025-03-10T02:42:10.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y1Xq21dpb6rEydxMX/x120" /><meta itemprop="duration" content="P72S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9fus5e" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9fus5e"></script></div>
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Podcast
Ooi Tze Liang: Mental Fortitude & The Power of Priorities
Ooi Tze Liang: Mental Fortitude & The Power of Priorities How does an Olympian maintain laser focus...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="If He Can Do It, Why Not You? An Olympian’s Education Journey" /><meta itemprop="description" content="If He Can Do It, Why Not You? An Olympian’s Education Journey<br /><br />Did you know national diver Ooi Tze Liang pursued education after achieving Olympic glory? <br /><br />He proves it&#039;s never too late to learn! Discover his inspiring journey and why he believes education is a crucial part of life, no matter your age or accomplishments. <br /><br />If he can do it, why not you? <br /><br />Dive into a conversation that will motivate you to chase your dreams – both on and off the podium.<br /><br />Listen to Tze Liang&#039;s education journey now! <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK: <br />https://www.facebook.com/sinardaily/videos/1431853241112376<br />YOUTUBE:<br />https://www.youtube.com/watch?v=1FYa2WDryn0&t=208s<br /><br />#OoiTzeLiang #LifelongLearning #Education #EducationMatters #OlympianMindset #Podcast #MalaysianPride #SportsMatters #Sports #Olympics #Diving #GoldMedal #Malaysia #SinarDaily" /><meta itemprop="uploadDate" content="2025-03-10T03:12:24.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y1Y6k1dpbbEbtMhBt/x120" /><meta itemprop="duration" content="P115S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9fut2m" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9fut2m"></script></div>
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Podcast
If He Can Do It, Why Not You? An Olympian’s Education Journey
If He Can Do It, Why Not You? An Olympian’s Education Journey Did you know that amidst the...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[SPORTS MATTERS PODCAST] Balancing Education, Athletics and the Drive to Succeed with Olympian" /><meta itemprop="description" content="[SPORTS MATTERS PODCAST] Balancing Education, Athletics and the Drive to Succeed with Olympian<br /><br />Tune in to the Sports Matters podcast as Malaysian Olympic diver Ooi Tze Liang dives deep into mental health, athlete education and grassroots development for divers. <br /><br />As a proud Penangite, Tze Liang shares how his strong family bond with coaches and teammates shapes his priorities and motivates him. <br /><br />Don&#039;t miss out on this insightful conversation! Listen now and be inspired. <br /><br />#SportsMatters #OoiTzeLiang #MentalHealth #AthleteEducation #Education #Diving #Commonwealth #Olympics #GoldMedal #ChooseYourHard #Athletes #Podcast #SinarDaily<br />" /><meta itemprop="uploadDate" content="2025-03-07T08:15:59.000Z" /><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Y0e3-1dogjkd89kJu/x120" /><meta itemprop="duration" content="P1092S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9fppmm" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9fppmm"></script></div>
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Podcast
[SPORTS MATTERS PODCAST] Balancing Education, Athletics and the Drive to Succeed with Olympian
[SPORTS MATTERS PODCAST] Balancing Education, Athletics and the Drive to Succeed with Olympian Tune...
On Nov 2, Ooi suffered a head injury after an accident during the men’s 3m springboard final at the Malaysia Open Diving Championships at the National Aquatic Centre in Bukit Jalil. Photo: Stadium Astro
On Nov 2, Ooi suffered a head injury after an accident during the men’s 3m springboard final at the Malaysia Open Diving Championships at the National Aquatic Centre in Bukit Jalil. Photo: Stadium Astro
Sports
Tze Liang recovers after diving accident, thanks fans and medical team
SHAH ALAM - Malaysian national diver Ooi Tze Liang expressed heartfelt gratitude and relief after...
National elite diver Nur Dhabitah Sabri missed out on adding to her medal collection in the 2022 Hangzhou Asian Games after finishing fourth in the women’s 1-metre (m) springboard individual event at the Hangzhou Olympic Sports Centre Aquatic Sports Arena today. - BERNAMA
National elite diver Nur Dhabitah Sabri missed out on adding to her medal collection in the 2022 Hangzhou Asian Games after finishing fourth in the women’s 1-metre (m) springboard individual event at the Hangzhou Olympic Sports Centre Aquatic Sports Arena today. - BERNAMA
Sports
Hangzhou Asiad: Diver Nur Dhabitah misses out on bronze
HANGZHOU - National elite diver Nur Dhabitah Sabri missed out on adding to her medal collection in...
The national diving camp bags another silver when the combination of Nur Dhabitah Sabri-Wendy Ng emerged runners-up in the women’s 3 metres (m) springboard synchronise, today. - Photo by Bernama
The national diving camp bags another silver when the combination of Nur Dhabitah Sabri-Wendy Ng emerged runners-up in the women’s 3 metres (m) springboard synchronise, today. - Photo by Bernama
Sports
Nur Dhabitah-Wendy retain silver in 3m springboard synchronise
HANGZHOU - The national diving camp bags another silver when the combination of Nur Dhabitah...
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Comedian Rizal Van Geyzel - BERNAMA FILE PIX
Comedian Rizal Van Geyzel - BERNAMA FILE PIX
Digital era changes stand-up comedy landscape
For decades, life on Banggi Island moved at the rhythm of the sea. - Photo by Bernama
For decades, life on Banggi Island moved at the rhythm of the sea. - Photo by Bernama
From remote outpost to rising economic jewel of Sabah, Banggi Island charts new future
Aedes aegypti mosquitos are kept in cages for reserachers to collect their eggs, at a laboratory of biotech company Wolbito do Brasil, in Curitiba, Parana state, Brazil on March 19, 2026. - (Photo by NELSON ALMEIDA / AFP)
Aedes aegypti mosquitos are kept in cages for reserachers to collect their eggs, at a laboratory of biotech company Wolbito do Brasil, in Curitiba, Parana state, Brazil on March 19, 2026. - (Photo by NELSON ALMEIDA / AFP)
What if we killed all mosquitoes?
Photo for illustration purposes only.
Photo for illustration purposes only.
Brain surgery effects extend beyond operation site: Study
Guests take photos at the Bay Area Store of Shenzhen Book City. - Photo: Shenzhen Government Online website
Guests take photos at the Bay Area Store of Shenzhen Book City. - Photo: Shenzhen Government Online website
Poetry brings young Chinese, Arab writers closer
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Indonesia’s Chromebook procurement scandal: What you need to know
Indonesia&#039;s former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
NKVE accident: Viral video shows car struck three times near Duta Toll Plaza, one arrested
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
CCTV captures repeated incidents of woman defecating in front of Seremban shop
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
Police hunt man who lured boy with phone package offer before confining and sexually assaulting teen in Bukit Kemuning
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
Ab Rauf hints at retaining young BN line-up for next Melaka polls
Melaka Umno liaison committee chairman Datuk Seri Ab Rauf Yusoh does not rule out the possibility of retaining the line-up of young Barisan Nasional (BN) leaders selected in the last state election for the next polls. Bernama FILE PIX
Melaka Umno liaison committee chairman Datuk Seri Ab Rauf Yusoh does not rule out the possibility of retaining the line-up of young Barisan Nasional (BN) leaders selected in the last state election for the next polls. Bernama FILE PIX
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