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Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
HEALTH
Good nutrition vital to improving female fertility - Expert
KUALA LUMPUR - For most married couples, especially newlyweds, having a child is a shared dream,...
Dr Nur Rafidah Mohamed Ali and Ili Izzati Setu perform stretching and Pilates exercises during a recent visit to the Pilates Collective studio. Photo by Bernama
Dr Nur Rafidah Mohamed Ali and Ili Izzati Setu perform stretching and Pilates exercises during a recent visit to the Pilates Collective studio. Photo by Bernama
HEALTH
Pilates isn’t as easy as it looks - and that’s the point
ON social media, Pilates is often portrayed as an activity that appears effortless, with calm and...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
HEALTH
Obesity still widely misunderstood, stigma continues to delay medical care - Experts
KUALA LUMPUR - Obesity remains one of the most misunderstood health conditions in Malaysia, often...
Medic runners stand ready as frontline medical responders during the Twincity Marathon 2026, prepared to provide immediate assistance to participants along the race route.
Medic runners stand ready as frontline medical responders during the Twincity Marathon 2026, prepared to provide immediate assistance to participants along the race route.
HEALTH
Health must be a long-term commitment, not crisis-driven
SHAH ALAM – Health should be viewed as a long-term, holistic commitment rather than something...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Two-hour commutes become daily reality as Klang Valley congestion worsens
SHAH ALAM – Worsening traffic congestion on several major highways in the Klang Valley is placing...
In a personal statement shared on his Instagram account, the 27-year-old athlete reflected on a challenging year. - Photo: Instagram / @leeziijia
In a personal statement shared on his Instagram account, the 27-year-old athlete reflected on a challenging year. - Photo: Instagram / @leeziijia
Sports
Lee Zii Jia announces temporary hiatus, plans to return stronger in 2026
SHAH ALAM – National professional men’s singles shuttler Lee Zii Jia has announced a temporary...
The pleasure of working comes from within, fueled by personal motivation and a clear understanding of the purpose behind one's work. - Photo illustrated by Sinar Daily
The pleasure of working comes from within, fueled by personal motivation and a clear understanding of the purpose behind one's work. - Photo illustrated by Sinar Daily
National
Good health, family harmony crucial for job satisfaction - Psychiatrist
KANGAR - The key to enjoying work lies not only in the workplace environment but also in personal...
Muhammad Kamil
Muhammad Kamil
National
Pas’ PM age limit a subtle rejection of Muhyiddin - AMK chief
IPOH – The Angkatan Muda Keadilan (AMK) described Pas’ proposal that the Prime Minister must be...
Dr Hisham Dzakiria explained that burnout developed when prolonged stress is ignored. Photo for illustrative purposes only. Photo: CANVA
Dr Hisham Dzakiria explained that burnout developed when prolonged stress is ignored. Photo for illustrative purposes only. Photo: CANVA
HEALTH
Burnout is more than tiredness, it requires proper care
In today’s fast-paced world, people constantly juggle work demands, family responsibilities, and...
Terengganu was crowned the happiest state, scoring 8.64 in the Malaysian People's Happiness Index 2024.
Terengganu was crowned the happiest state, scoring 8.64 in the Malaysian People's Happiness Index 2024.
National
Terengganu is the happiest state, Kluang records highest district score
PUTRAJAYA – Terengganu has emerged as the happiest state in Malaysia with a score of 8.64 in the...
New
Researchers developed a rapid testing technique of saliva using paper coated in gold and silver nanoparticles to create a highly sensitive sensor that records the Raman spectrum - the process by which a substance scatters laser light which is used to identify molecules - of saliva samples. - 123RF photo
Researchers developed a rapid testing technique of saliva using paper coated in gold and silver nanoparticles to create a highly sensitive sensor that records the Raman spectrum - the process by which a substance scatters laser light which is used to identify molecules - of saliva samples. - 123RF photo
Researchers in Australia develop rapid saliva diagnostic tool for common cancers
No Image Caption
Malaysian mi goreng and nasi lemak capture hearts of Cebu residents
Priced at RM1 each, the Akokpresso has become a favourite among regulars, with daily production reaching around 200 pieces using two trays of eggs. - Bernama photo
Priced at RM1 each, the Akokpresso has become a favourite among regulars, with daily production reaching around 200 pieces using two trays of eggs. - Bernama photo
Akokpresso: Traditional akok with a coffee twist
Mersing Cendol Padu trader Zulhairie Muda shows the cendol he sells at the Rahmah Ramadan Bazaar in Taman Wawasan, Mersing. - Bernama photo
Mersing Cendol Padu trader Zulhairie Muda shows the cendol he sells at the Rahmah Ramadan Bazaar in Taman Wawasan, Mersing. - Bernama photo
From isolation to inspiration, cendol seller rebuilds life
Mohamad Zainul Hilmi, who was born and raised in Kuala Lumpur, also manages his own breeding programme, hatching eggs on-site. - Bernama photo
Mohamad Zainul Hilmi, who was born and raised in Kuala Lumpur, also manages his own breeding programme, hatching eggs on-site. - Bernama photo
Psychology grad proves agriculture a lucrative career path
Most Popular
Malaysian in Bahrain shares life under the shadow of war
Wan Zalina Wan Zakwan with her husband Umar Salleh and children Ahmad Zyad, 12, and Muhammad Ali, 8.
Wan Zalina Wan Zakwan with her husband Umar Salleh and children Ahmad Zyad, 12, and Muhammad Ali, 8.
Muhyiddin breaks silence on Hamzah’s expulsion, cites undisclosed Umno negotiations and ‘Bangkok Move’
Muhyiddin cited unrest, strained relations from the leadership to the grassroots level and actions that he described as a threat to party stability.
Muhyiddin cited unrest, strained relations from the leadership to the grassroots level and actions that he described as a threat to party stability.
Thunderstorm warning in seven states, KL, Putrajaya until 7pm today
A similar warning was also issued for Negeri Sembilan involving Seremban, Port Dickson, Kuala Pilah, Rembau and Tampin; Melaka and Johor involving Kluang, Mersing, Pontian, Kulai, Kota Tinggi and Johor Bahru. - Bernama file photo
A similar warning was also issued for Negeri Sembilan involving Seremban, Port Dickson, Kuala Pilah, Rembau and Tampin; Melaka and Johor involving Kluang, Mersing, Pontian, Kulai, Kota Tinggi and Johor Bahru. - Bernama file photo
Elderly Malaysian-born US citizen found dead in cluttered home
Sabarodzi said that since the front door was completely blocked, firefighters had to break open the back door to facilitate the removal of the body, which was then handed over to the police. - Photo courtesy of JBPM
Sabarodzi said that since the front door was completely blocked, firefighters had to break open the back door to facilitate the removal of the body, which was then handed over to the police. - Photo courtesy of JBPM
Malaysians strongly advised to defer non-essential travel to 7 Middle East countries
A passenger looks at a flight information board at the Hazrat Shahjalal International Airport in Dhaka on March 3, 2026 after carriers cancelled flights amid the Middle East conflict. The biggest disruption to global air transport since the Covid pandemic snarled travel for a fourth day on March 3, with thousands of flights affected and busy Gulf hubs including Dubai and Doha shuttered as Iran lashed out after US-Israeli strikes. (Photo by Munir UZ ZAMAN / AFP)
A passenger looks at a flight information board at the Hazrat Shahjalal International Airport in Dhaka on March 3, 2026 after carriers cancelled flights amid the Middle East conflict. The biggest disruption to global air transport since the Covid pandemic snarled travel for a fourth day on March 3, with thousands of flights affected and busy Gulf hubs including Dubai and Doha shuttered as Iran lashed out after US-Israeli strikes. (Photo by Munir UZ ZAMAN / AFP)
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