tags - Sinar Daily

Recent studies show that nine in ten children now have social media accounts and average a staggering eight hours a day on platforms like TikTok and YouTube. - Photo illustrated by Sinar Daily

Naomi Osaka of Japan celebrates winning the second set against Yuliia Starodubtseva of the Ukraine during their match on Day 1 of the Miami Open at Hard Rock Stadium on March 18, 2025 in Miami Gardens, Florida. (Photo by AL BELLO / GETTY IMAGES NORTH AMERICA / Getty Images via AFP)

Resilience, prioritising rest and maintaining a positive outlook are essential for managing the pressures of competitive sports. - Photo courtesy of Bowls Malaysia

Photo for illustration purpose only. - Photo courtesy of Bowls Malaysia

A national diver since 2008 and Malaysia’s first male gold medalist in diving at the 2014 Glasgow Commonwealth Games, Tze Liang has dedicated years to pushing the boundaries of his sport.

National women’s doubles number one pair Pearly Tan-M. Thinaah showed their class by storming into the last eight. - Bernama file photo

Sports science is a vital pillar in the development of young athletes, helping them reach their athletic potential while building pathways to achieve their broader life goals. Photo: FAM

National track cycling champion Datuk Mohd Azizulhasni Awang - Photo by Bernama

The excluded sports included badminton, diving, and squash, while athletics, swimming, and weightlifting remained on the schedule. - File photo by Bernama

The upcoming 2026 Commonwealth Games in Glasgow will feature a significantly reduced sports lineup, cutting key disciplines that have historically been Malaysia's stronghold. Photo illustrated via Canva