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Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
HEALTH
Good nutrition vital to improving female fertility - Expert
KUALA LUMPUR - For most married couples, especially newlyweds, having a child is a shared dream,...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Build immunity in stages for children who often fall sick - Pediatrician
KUALA LUMPUR - Young children often experience coughs, rashes or mild fevers that disrupt their...
WHO Director-General Tedros Adhanom Ghebreyesus looks on during a press conference with the Association of Accredited Correspondents at the United Nations at the WHO's headquarters in Geneva, on Dec 10, 2024. - (Photo by FABRICE COFFRINI / AFP)
WHO Director-General Tedros Adhanom Ghebreyesus looks on during a press conference with the Association of Accredited Correspondents at the United Nations at the WHO's headquarters in Geneva, on Dec 10, 2024. - (Photo by FABRICE COFFRINI / AFP)
World
WHO calls for more tax on cheaper sugary, alcoholic drinks to improve public health
GENEVA - Sugary drinks and alcoholic beverages are becoming increasingly affordable due to...
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
Irfan said that, in addition to adopting a balanced diet, he significantly reduced his sugar intake in beverages and maintained a regular exercise routine as part of his weight-loss efforts. - Bernama photo
Irfan said that, in addition to adopting a balanced diet, he significantly reduced his sugar intake in beverages and maintained a regular exercise routine as part of his weight-loss efforts. - Bernama photo
National
Firefighter sheds 22kg to stay fit on duty
BATU KAWAN - Fully aware that his duties as a firefighter demand physical strength and endurance,...
Zaidi showing the police report and the factory photos.
Zaidi showing the police report and the factory photos.
National
Retired commando claims he was ‘hypnotised’ into handing over RM200,000 retirement fund to friend
SEREMBAN – A retired commando claims he was left financially ruined after falling into a bizarre...
Recipients are advised to redeem their RM100 or use up their remaining credit before the deadline at over 7,300 participating outlets nationwide. - Bernama photo
Recipients are advised to redeem their RM100 or use up their remaining credit before the deadline at over 7,300 participating outlets nationwide. - Bernama photo
National
Beat the last-minute crowd for the RM100 Sara credit, shoppers told
PETALING JAYA - Convenience stores and supermarkets have joined consumer groups in appealing to...
Cheng Fire and Rescue Station (BBP Cheng) personnel, PBK I Mohd Lokman Ghani, 45, who once weighed 112.9kg, has now reached 75kg.
Cheng Fire and Rescue Station (BBP Cheng) personnel, PBK I Mohd Lokman Ghani, 45, who once weighed 112.9kg, has now reached 75kg.
National
From 113kg to 75kg: Melaka fireman sheds 38kg in six months, wins weight-loss challenge
MELAKA – A fireman who previously struggled with obesity has successfully lost nearly 40 kilograms...
Alana’s story is a mix of faith, creativity, and nostalgia, all wrapped up in a bite of caramel sweetness called Goldies.
Alana’s story is a mix of faith, creativity, and nostalgia, all wrapped up in a bite of caramel sweetness called Goldies.
TRAVEL & FOOD
How homesickness led influencer Alana to launch Goldies in Malaysia
SHAH ALAM – There is something undeniably comforting about sweets that remind you of home, that...
Raising awareness of diabetes prevention and control requires a multi-sectoral effort involving healthcare professionals, the food industry, media and the government. - 123RF photo
Raising awareness of diabetes prevention and control requires a multi-sectoral effort involving healthcare professionals, the food industry, media and the government. - 123RF photo
HEALTH
Nutrition can be the key to Malaysia's fight against diabetes
KUALA LUMPUR - Malaysia faces a significant challenge with diabetes. With nearly one in five adults...
New
A total of 12 Selangor FC supporters were charged at two Magistrate's Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
A total of 12 Selangor FC supporters were charged at two Magistrate's Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
12 Selangor FC supporters charged with drug possession, tested positive for drugs
Malik, now 39, was sent to jail at the age of 14 in 2001 and never imagined he would walk out of prison 25 years later with a "Dr” title to his name. Photo: Selangor Royal Office
Malik, now 39, was sent to jail at the age of 14 in 2001 and never imagined he would walk out of prison 25 years later with a "Dr” title to his name. Photo: Selangor Royal Office
Malik, the only pardoned prisoner the Sultan met in person
No Image Caption
Governance by blackmail is the real lesson of the Epstein Files
The concert will feature three prominent Indonesian acts known for dominating streaming charts and social media feeds — Silet Open Up, Faris Adam and Ecko Show.
The concert will feature three prominent Indonesian acts known for dominating streaming charts and social media feeds — Silet Open Up, Faris Adam and Ecko Show.
Indonesian eastern music phenomenon to rock Zepp KL with Malam FYP Timur concert
The victim was found clad in just a T-shirt and had no identification documents. - Photo courtesy of PDRM
The victim was found clad in just a T-shirt and had no identification documents. - Photo courtesy of PDRM
Body of suspected murder victim found in river
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
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