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Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Exclusives
Obesity crisis linked to more than just sugar, experts say
SHAH ALAM - Malaysia’s struggle with obesity is deepening, but health experts caution that the...
Photo for illustration purposes only.
Photo for illustration purposes only.
Exclusives
Sweet relief, costly consequences
SHAH ALAM — Behind Malaysia’s sugar consumption lies a deeper psychological pattern, with...
Experts said affordability and accessibility remain major challenges to adopting a healthier diet. Photo illustrated via Canva
Experts said affordability and accessibility remain major challenges to adopting a healthier diet. Photo illustrated via Canva
National
Healthy diets lose out to tempting street food and low awareness
PETALING JAYA - Delayed health checks, easy access to sugary foods and limited awareness among...
Actor Rozaidi Abdul Jamil. Photo by Bernama
Actor Rozaidi Abdul Jamil. Photo by Bernama
National
Zed Zaidi embarks on physical transformation for new movie
KUALA LUMPUR - Actor Rozaidi Abdul Jamil, better known as Zed Zaidi, has committed to a fitness...
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
HEALTH
Can Ramadan help you lose weight? Here's how
KUALA LUMPUR - Entering the third week of Ramadan, those who are fasting will likely feel more...
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
TRAVEL & FOOD
Food for thought during Ramadan
DURING Ramadan, the shift in eating patterns and long hours of fasting may have a significant impact...
Photo for illustration purpose only. - 123rf file photo
Photo for illustration purpose only. - 123rf file photo
National
Anaemia among biggest health threats facing children in Malaysia - Expert
KUALA LUMPUR - A balanced diet is essential for children to ensure they receive all the necessary...
Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive and energised fasting day. Photo: Edited via Canva
Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive and energised fasting day. Photo: Edited via Canva
TRAVEL & FOOD
Seven best foods to eat for suhoor to stay energised all day
Suhoor is more than just a pre-dawn meal during Ramadan—it sets the foundation for a productive...
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HEALTH
Sugar-coated reality: 84 per cent of Gen Z Malaysians unaware they have diabetes
Diabetes has long been a pressing health issue in Malaysia, with the number of adults living with...
Photo for illustration purposes only. - 123RF
Photo for illustration purposes only. - 123RF
World
Low-income teens at higher risk of obesity - WHO
COPENHAGEN - Teens from less affluent families in Europe are at greater risk of obesity, inactivity...
New
Former Selangor Umno chairman Tan Sri Noh Omar - BERNAMA FILE PIX
Former Selangor Umno chairman Tan Sri Noh Omar - BERNAMA FILE PIX
Noh Omar sets conditions for Umno return, rejects cooperation with DAP
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Brown, white or honey: Does the type of sugar you choose really matter?
Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Obesity crisis linked to more than just sugar, experts say
Photo for illustration purposes only.
Photo for illustration purposes only.
Sweet relief, costly consequences
The 2026 FIFA World Cup will be co-hosted by the US, Canada and Mexico. - Photo: FIFA / X
The 2026 FIFA World Cup will be co-hosted by the US, Canada and Mexico. - Photo: FIFA / X
Is a FIFA World Cup 2026 boycott feasible amid US co-hosting, global geopolitical...
Most Popular
Thunderstorms, heavy rain expected in KL, 11 states until 9pm
Photo for illustration purposes only.
Photo for illustration purposes only.
Masked group breaks into entertainment centre in Cheras
A lorry had rammed into the premises’ gate before a group of suspects entered and carried out acts of vandalism. Photo: Screenshot of viral videos
A lorry had rammed into the premises’ gate before a group of suspects entered and carried out acts of vandalism. Photo: Screenshot of viral videos
34 men fined for rioting at Cheras entertainment centre
A total of 34 men were fined by the Magistrate's Court here today after pleading guilty to participating in a riot at an entertainment centre in Cheras last week which also involved firearms and explosives. Photo by Bernama
A total of 34 men were fined by the Magistrate's Court here today after pleading guilty to participating in a riot at an entertainment centre in Cheras last week which also involved firearms and explosives. Photo by Bernama
Manhunt in Sg Buloh after suspected child sex offender escapes from prison
The man, identified as Muhammad Hassan, 24, is facing several charges, including under Sections 377C (intercourse against the order of nature) and 392 (robbery) of the Penal Code, as well as immigration-related offences.
The man, identified as Muhammad Hassan, 24, is facing several charges, including under Sections 377C (intercourse against the order of nature) and 392 (robbery) of the Penal Code, as well as immigration-related offences.
Not KL, not Penang — these are Malaysia’s 10 happiest towns in 2026
Dabong (Kelantan), Kluang (Johor), Kuala Terengganu (Terengganu), Bandar Lipis (Pahang) and Marang (Terengganu) are among 10 happiest cities.
Dabong (Kelantan), Kluang (Johor), Kuala Terengganu (Terengganu), Bandar Lipis (Pahang) and Marang (Terengganu) are among 10 happiest cities.
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