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Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
Healthy nutrition is a vital first step in improving female fertility, as the hormonal system requires sufficient nutrients to function optimally. - Photo illustrated via Canva
HEALTH
Good nutrition vital to improving female fertility - Expert
KUALA LUMPUR - For most married couples, especially newlyweds, having a child is a shared dream,...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Build immunity in stages for children who often fall sick - Pediatrician
KUALA LUMPUR - Young children often experience coughs, rashes or mild fevers that disrupt their...
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
When sleep is consistently disrupted, the body is deprived of rest and its internal systems shift in ways that make healthy habits, particularly appetite control, harder to maintain. - Photo illustrated by Sinar Daily
HEALTH
Your new year reset: Start with your sleep schedule
KUALA LUMPUR - As Malaysians enter the new year with goals to lose weight, eat better or exercise...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
Exclusives
Low inflation, old policies and the Najib–Anwar cost-of-living comparison
SHAH ALAM - As Malaysia looks ahead to 2026, inflation is expected to remain low and manageable -...
Sinar Harian is bringing together all portals under Sinar Karangkraf into its print edition starting December, offering readers a refreshed newspaper with more comprehensive and diverse content.
Sinar Harian is bringing together all portals under Sinar Karangkraf into its print edition starting December, offering readers a refreshed newspaper with more comprehensive and diverse content.
National
Sinar Harian refreshes print with new portals under one roof
SHAH ALAM - Sinar Harian is bringing together all portals under Sinar Karangkraf into its print...
Raising awareness of diabetes prevention and control requires a multi-sectoral effort involving healthcare professionals, the food industry, media and the government. - 123RF photo
Raising awareness of diabetes prevention and control requires a multi-sectoral effort involving healthcare professionals, the food industry, media and the government. - 123RF photo
HEALTH
Nutrition can be the key to Malaysia's fight against diabetes
KUALA LUMPUR - Malaysia faces a significant challenge with diabetes. With nearly one in five adults...
A colonoscopy can detect cancer at an early stage, significantly improving the outcome, and while early screening is vital, prevention begins with dietary and lifestyle choices. - Bernama file photo
A colonoscopy can detect cancer at an early stage, significantly improving the outcome, and while early screening is vital, prevention begins with dietary and lifestyle choices. - Bernama file photo
National
Men, it's time to talk - prevent the three leading cancers
KUALA LUMPUR - Malaysian men face a rising cancer burden, with lifestyle habits identified as the...
Many protein shakes and similar drinks are marketed more for trends and branding rather than actual nutritional needs. - CANVA
Many protein shakes and similar drinks are marketed more for trends and branding rather than actual nutritional needs. - CANVA
HEALTH
The protein hype, do we really need those shakes?
IF social media is to be believed, the secret to glowing skin, a sculpted body and endless energy...
The rise of the ‘body tea’ trend shows how social media pressure and influencer culture are driving Malaysian women to chase unrealistic beauty ideals at the expense of real health. Photo for illustration purposes only. - CANVA
The rise of the ‘body tea’ trend shows how social media pressure and influencer culture are driving Malaysian women to chase unrealistic beauty ideals at the expense of real health. Photo for illustration purposes only. - CANVA
HEALTH
‘Body tea’ trend: When social media turns self-love into pressure
THE rise of the “body tea” trend highlights how social media pressure and influencer culture are...
New
A social media influencer was charged in two Sessions Courts today with raping and sexually assaulting two teenage girls last month. Photo for illustrative purposes only - 123RF
A social media influencer was charged in two Sessions Courts today with raping and sexually assaulting two teenage girls last month. Photo for illustrative purposes only - 123RF
Social media influencer charged with raping, sexually assaulting two teenage girls
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
Body cameras for FT enforcement officers from Q4 - Hannah
Transport Minister Anthony Loke greets bus passengers during a visit to the Southern Integrated Terminal (TBS) in conjunction with the Chinese New Year celebrations today. - Bernama photo
Transport Minister Anthony Loke greets bus passengers during a visit to the Southern Integrated Terminal (TBS) in conjunction with the Chinese New Year celebrations today. - Bernama photo
Do not turn study on Kuala Lumpur mayoral election into polemics - Loke
Brazil's Italian coach Carlo Ancelotti reacts during the International friendly football match between Brazil and Senegal at The Emirates Stadium in London on November 15, 2025. (Photo by Ian Kington / AFP)
Brazil's Italian coach Carlo Ancelotti reacts during the International friendly football match between Brazil and Senegal at The Emirates Stadium in London on November 15, 2025. (Photo by Ian Kington / AFP)
Ancelotti keeps Brazil World Cup squad open
Lim Lip Eng
Lim Lip Eng
Umno, Pas urged to publish studies opposing Kuala Lumpur mayoral election
Most Popular
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
FAM exco members resign en masse with immediate effect
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
The Football Association of Malaysia (FAM) today announced that all members of its Executive Committee (Exco) for the 2025-2029 term have collectively and voluntarily tendered their resignations with immediate effect. Bernama FILE PIX
Housewife claims rat remains found in popular brand’s canned spaghetti sauce
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Rohaniza lodged a complaint with the Health Ministry after discovering a foreign object in the spaghetti sauce she purchased from a supermarket.
Tangkak restaurant owner scammed of RM364,500 by fake police officer
Photo for illustration purpose only. - 123RF photo
Photo for illustration purpose only. - 123RF photo
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
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