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Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Malaysia’s struggle with obesity is deepening, but health experts caution that the issue extends far beyond sugar alone. Instead, they point to a broader mix of excessive calorie intake, poor dietary habits and increasingly sedentary lifestyles.
Exclusives
Obesity crisis linked to more than just sugar, experts say
SHAH ALAM - Malaysia’s struggle with obesity is deepening, but health experts caution that the...
Historically, levels of overweight have been higher in more developed nations. They remain high for example in Chile, at 27 percent in the 5-19 age group, and the United States at 21 per cent. - Photo illustrated by Sinar Daily
Historically, levels of overweight have been higher in more developed nations. They remain high for example in Chile, at 27 percent in the 5-19 age group, and the United States at 21 per cent. - Photo illustrated by Sinar Daily
World
Obese surpass undernourished youths for first time, UN warns
UNITED NATIONS - Obesity has skyrocketed among children and adolescents bombarded by "unethical"...
Fries are sorted in the grading room of the Clarebout factory a French producer of frozen potato products in Bourbourg, near Dunkirk, northern France, on February 25, 2025. (Photo by FRANCOIS LO PRESTI / AFP)
Fries are sorted in the grading room of the Clarebout factory a French producer of frozen potato products in Bourbourg, near Dunkirk, northern France, on February 25, 2025. (Photo by FRANCOIS LO PRESTI / AFP)
National
Study: Eating fries over boiled potatoes ups type 2 diabetes risk
LONDON - People who eat three portions of French fries a week have a higher risk of developing type...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Zero sales tax on local fruits will strengthen national economy - Experts
KUALA LUMPUR - The government’s decision to maintain a zero Sales Tax for local fruits will not...
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
High-calorie foods do not provide complete nutrients and can also make one feel thirsty more quickly while fasting. - Photo for illustration purpose only/Bernama photo
HEALTH
Can Ramadan help you lose weight? Here's how
KUALA LUMPUR - Entering the third week of Ramadan, those who are fasting will likely feel more...
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
With mindful eating choices, you can maintain digestive wellness throughout the holy month. Photo: Canva
TRAVEL & FOOD
Food for thought during Ramadan
DURING Ramadan, the shift in eating patterns and long hours of fasting may have a significant impact...
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
Sustainable weight loss does not require extreme diets or complicated regimens. Photo: Canva
HEALTH
Six simple habits to help you lose weight, improve your health
Sustainable weight loss does not require extreme diets or complicated regimens. According to several...
Photo: Canva
Photo: Canva
HEALTH
Food for thought: How ultra-processed foods could be messing with your brain
WE all love the convenience of grabbing a quick snack or preparing an easy meal from a can or...
According to the World Heart Federation, cardiovascular diseases are the leading cause of death globally, resulting in over 20.5 million fatalities annually. - Photo illustrated by Sinar Daily
According to the World Heart Federation, cardiovascular diseases are the leading cause of death globally, resulting in over 20.5 million fatalities annually. - Photo illustrated by Sinar Daily
HEALTH
Screen time or sleep time: Is the sedentary lifestyle a cholesterol trap for the youth?
SHAH ALAM - Many working individuals are familiar with a desk-bound lifestyle, often resorting to...
Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily
Ultra-processed foods, such as meatballs, burger patties, French fries, and nuggets, typically contain flavour enhancers, additives, artificial ingredients, and preservatives. - Photo illustrated by Sinar Daily
HEALTH
Gen Z’s love affair with ultra-processed foods: A silent killer?
SHAH ALAM - Gen Z, comprising mainly students rushing between classes and corporate workers with...
New
This aerial file photo taken on March 23, 2008 shows a vessel (bottom) sailing past ships anchored along the coast of Singapore at the mouth of the Strait of Malacca. AFP FILE PIX
This aerial file photo taken on March 23, 2008 shows a vessel (bottom) sailing past ships anchored along the coast of Singapore at the mouth of the Strait of Malacca. AFP FILE PIX
Active neutrality in a dangerous era: Malaysia’s test from Hormuz to Straits of Malacca
The gate of the Little Aresha daycare centre, sealed with police yellow tape after allegations of child abuse, is seen in Umbulharjo, Yogyakarta. Photo by Devi Rahman/AFP
The gate of the Little Aresha daycare centre, sealed with police yellow tape after allegations of child abuse, is seen in Umbulharjo, Yogyakarta. Photo by Devi Rahman/AFP
Thirteen arrested after CCTV footage shows toddlers bound and crammed into tiny room at...
Selangor police chief Datuk Shazeli Kahar confirmed that the suspect, who had been detained several days earlier, now faces charges related to the case. - Photo by Bernama.
Selangor police chief Datuk Shazeli Kahar confirmed that the suspect, who had been detained several days earlier, now faces charges related to the case. - Photo by Bernama.
‘Imran Koyube’ charged in court over fraud case
Datuk Seri Rafizi Ramli - BERNAMA FILE PIX
Datuk Seri Rafizi Ramli - BERNAMA FILE PIX
'After James Chai, it's just me left' - Rafizi
Indonesian President Prabowo Subianto said the government plans to revamp around 1,800 railway crossings across the country following a train collision in Bekasi late Monday that killed at least 14 people and injured 84 others. Bernama FILE PIX
Indonesian President Prabowo Subianto said the government plans to revamp around 1,800 railway crossings across the country following a train collision in Bekasi late Monday that killed at least 14 people and injured 84 others. Bernama FILE PIX
Indonesia plans overhaul of 1,800 rail crossings after deadly train crash
Most Popular
MACC nabs three over RM230 million zakat fund misappropriation
MACC Selangor branch has detained three individuals, including the deputy chairman of a NGO, for allegedly misappropriating zakat funds amounting to about RM230 million.
MACC Selangor branch has detained three individuals, including the deputy chairman of a NGO, for allegedly misappropriating zakat funds amounting to about RM230 million.
Man held over father's death in Kota Bharu confirmed to have schizophrenia - Police
Kelantan police chief Datuk Mohd Yusoff Mamat at the Tanah Merah district police headquarters today. - Photo by Bernama
Kelantan police chief Datuk Mohd Yusoff Mamat at the Tanah Merah district police headquarters today. - Photo by Bernama
Mud flood: “Taman Tun is already 50 years old — no more development, what we have is sufficient"
Longtime residents of Taman Tun Dr Ismail (TTDI) are calling for a halt to further development in the area, with its residents’ association chairman stressing that the township, now half a century old, should be preserved rather than expanded.
Longtime residents of Taman Tun Dr Ismail (TTDI) are calling for a halt to further development in the area, with its residents’ association chairman stressing that the township, now half a century old, should be preserved rather than expanded.
Four Undang, Tunku Besar Tampin to skip ceremony, call for Negeri Sembilan state assembly opening to be postponed
The four Undang (customary chiefs) of the luaks, together with the Tunku Besar of Tampin, will not attend the Royal Opening Ceremony of the First Sitting of the 15th Negeri Sembilan State Legislative Assembly (DUN), scheduled to be officiated by the Yang di-Pertuan Besar, Tuanku Muhriz Ibni Almarhum Tuanku Munawir, on Thursday. Bernama FILE PIX
The four Undang (customary chiefs) of the luaks, together with the Tunku Besar of Tampin, will not attend the Royal Opening Ceremony of the First Sitting of the 15th Negeri Sembilan State Legislative Assembly (DUN), scheduled to be officiated by the Yang di-Pertuan Besar, Tuanku Muhriz Ibni Almarhum Tuanku Munawir, on Thursday. Bernama FILE PIX
Why are flash floods still hard to control in Klang Valley?
Heavy rain on April 20 caused flash floods across the Klang Valley, worsening peak-hour traffic congestion. Photo: X
Heavy rain on April 20 caused flash floods across the Klang Valley, worsening peak-hour traffic congestion. Photo: X
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