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Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Consumer awareness is more important than avoiding sugar altogether, Malaysians needs to make informed decisions rather than relying on marketing claims. - Photo via Canva
Exclusives
Brown, white or honey: Does the type of sugar you choose really matter?
SHAH ALAM – Sugar is not something to be feared, but something to be understood — a message...
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
Childhood obesity has become a global health crisis, with poor dietary habits and sedentary lifestyles, fuelled by screen time and lack of physical activity, contributing to this "epidemic”. - Photo illustrated by Sinar Daily
HEALTH
Too young, too heavy: Malaysia’s rising childhood obesity crisis
KUALA LUMPUR - Like any other teenager, Muhammad Mikhael Qaiser Mohd Yuzaini longs to participate in...
Rio Mikaela (left) and her father, Kevin Zahri.
Rio Mikaela (left) and her father, Kevin Zahri.
National
Kevin Zahri's daughter, Rio Mikaela, wins U12 National Junior Tennis Championship
SHAH ALAM - Rising tennis star Rio Mikaela has emerged victorious at the U12 National Junior Tennis...
Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
Every January, gyms are packed with people eager to kick start their New Year fitness resolutions. Photo: Edited via Canva
National
Fitness resolutions spark January gym rush, but does it last?
EVERY January, gyms are packed with people eager to kickstart their New Year fitness resolutions....
A police officer (left) questioning the boy at the police station.
A police officer (left) questioning the boy at the police station.
National
Mother takes son to police station for skipping homework
SHAH ALAM - A woman took her son to the police station to teach him a lesson after he repeatedly...
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
HEALTH
Are intensive workouts beneficial or harmful?
KUALA LUMPUR - Workouts such as spinning and CrossFit classes and high-intensity interval training...
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SHE LEADS 3: Elevating the fitness of your mind and body
The third pocket series of Sinar Daily’s She Leads - titled “She Leads 3: Elevating the Fitness...
Participants took group photos after the She Leads 3: &#039;Elevating the Fitness of Your Mind & Body&#039; event on Tuesday.
Participants took group photos after the She Leads 3: 'Elevating the Fitness of Your Mind & Body' event on Tuesday.
Features
Empowering women through vital conversations on mental health at work
THE recent She Leads 3: Elevating the fitness of your mind & body event by Sinar Daily provided a...
She Leads 3: Elevating the Fitness of Your Mind & Body&#039; hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
She Leads 3: Elevating the Fitness of Your Mind & Body' hosted by Sandra Woo (left) featuring Malaysian fitness icon Kevin Zahri and clinical psychologist Yasmin Khan (right) at the Karangkraf Complex in Shah Alam. - Photo by ROSLI TALIB
National
Key to balanced life: Self-love and connection
SHAH ALAM - Prioritising self-love is crucial for maintaining a balanced life, as individuals need...
Understand your body to better manage PMS symptoms.
Understand your body to better manage PMS symptoms.
HEALTH
Understand your body better to effectively manage PMS symptoms
Getting mood swings is a normal monthly thing for women due to menstruating. It can even start a...
New
Photo for illustration purposes only.
Photo for illustration purposes only.
Southeast Asia's largest dinosaur discovered in Thailand
An uninterruptible power supply (UPS) room at Sasana Kijang, Bank Negara, caught fire on Friday.
An uninterruptible power supply (UPS) room at Sasana Kijang, Bank Negara, caught fire on Friday.
UPS room at Sasana Kijang catches fire
Five Italians have died in a scuba diving accident in the Maldives, Italy&#039;s foreign ministry said on Thursday, with security forces in the Indian Ocean archipelago recovering one body. Photo for illustrative purposes only - Pixabay
Five Italians have died in a scuba diving accident in the Maldives, Italy's foreign ministry said on Thursday, with security forces in the Indian Ocean archipelago recovering one body. Photo for illustrative purposes only - Pixabay
Five Italians die in Maldives cave-diving tragedy
The rear section of the stage at SMK Putrajaya Presint 14(1) hall caught fire in an incident at around 6pm on Thursday.
The rear section of the stage at SMK Putrajaya Presint 14(1) hall caught fire in an incident at around 6pm on Thursday.
Fire breaks out backstage at SMK Putrajaya Presint 14(1)
As speculation grows that GE16 could be called as early as September, questions are mounting over whether PN is fully prepared to face the polls, particularly on the issue of leadership and who will emerge as the coalition’s Prime Minister candidate.
As speculation grows that GE16 could be called as early as September, questions are mounting over whether PN is fully prepared to face the polls, particularly on the issue of leadership and who will emerge as the coalition’s Prime Minister candidate.
GE16: Who will lead PN? Coalition yet to settle PM candidate ahead of possible early polls
Most Popular
Indonesia’s Chromebook procurement scandal: What you need to know
Indonesia&#039;s former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
NKVE accident: Viral video shows car struck three times near Duta Toll Plaza, one arrested
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
CCTV captures repeated incidents of woman defecating in front of Seremban shop
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
Road closures near Padang Merbok tomorrow: KL motorists advised to plan alternative routes
The public is advised to plan their journeys to avoid traffic congestion during the "XTEP 10KM Time Trial 2026” running programme in the capital tomorrow. Photo for illustrative purposes only - Canva
The public is advised to plan their journeys to avoid traffic congestion during the "XTEP 10KM Time Trial 2026” running programme in the capital tomorrow. Photo for illustrative purposes only - Canva
Police hunt man who lured boy with phone package offer before confining and sexually assaulting teen in Bukit Kemuning
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
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