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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="From Fear to Confidence: What Heart Surgery Recovery Really Looks Like"><meta itemprop="description" content="Many patients still fear heart surgery, often imagining weeks of being bedridden and unable to return to normal life. <br /><br />But as CEO and Senior Consultant Cardiothoracic Surgeon at IJN Prof Datuk Dr Mohd Ezani Md Taib explains, cardiac surgery today looks very different from what people think. <br /><br />With advanced techniques, skilled teams and enhanced recovery protocols, patients at IJN are often up and walking by the second day after surgery.<br /><br />By the fourth day, they’re already heading to the gym for treadmill or cycling exercises as part of their rehabilitation - a routine that surprises many who expected long-term weakness and immobility. <br /><br />When patients learn this, their fears often soften, because they begin to see that recovery is not only possible but structured, guided and intentionally supported.<br /><br />Watch the full episode here: <br />FACEBOOK:<br />https://www.facebook.com/reel/711600778017215<br /><br />YOUTUBE: <br />https://www.youtube.com/watch?v=UECLn7wtqwg&amp;t=417s<br /><br />X:<br />https://x.com/sinardailymy/status/1981963942252679188/video/1<br /><br />PORTAL:<br />https://www.sinardaily.my/article/731193/videos/podcast/life-style-podcast-matters-of-the-heart-part-2-lessons-from-a-heart-surgeons-journey<br /><br />#LifeStylePodcast #SinarDaily #HeartSurgery #CardiacCare #CardiothoracicSurgery #IJN #InstitutJantungNegara #MalaysiaHealthcare"><meta itemprop="uploadDate" content="2025-11-27T02:31:59.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/ZVS9o1f9xWnLi7P77/x120"><meta itemprop="duration" content="P129S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9uifsi"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9uifsi"></script></div>
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Podcast
From Fear to Confidence: What Heart Surgery Recovery Really Looks Like
Many patients still fear heart surgery, often imagining weeks of being bedridden and unable to...
Türkiye&#039;s Geng Yusuf Fehmi ranked third in the clean and jerk with 192kg and finished fourth overall with 151-192-343. (Photo by JEFF PACHOUD / AFP) - Photo for illustration purpose only
Türkiye's Geng Yusuf Fehmi ranked third in the clean and jerk with 192kg and finished fourth overall with 151-192-343. (Photo by JEFF PACHOUD / AFP) - Photo for illustration purpose only
Sports
World records shattered at weightlifting world championships
FORDE - All top four finishers in the men's 71kg category set new world records on the fourth...
The medical officer who pronounced Zara Qairina Mahathir dead told the Coroner’s Court here today that the Form One student had the lowest level of consciousness in her final hours and was unable to breathe on her own. - Photo by Bernama
The medical officer who pronounced Zara Qairina Mahathir dead told the Coroner’s Court here today that the Form One student had the lowest level of consciousness in her final hours and was unable to breathe on her own. - Photo by Bernama
Culture
Zara Qairina lost ability to breathe, unconscious in her final hours - Doctor tells inquest
KOTA KINABALU - The medical officer who pronounced Zara Qairina Mahathir dead told the Coroner’s...
The examination results found that there were no bruises or signs of abuse on the patient&#039;s body.  - Bernama file photo
The examination results found that there were no bruises or signs of abuse on the patient's body.  - Bernama file photo
National
No bruises, signs of abuse found on Zara Qairina's body - Doctor
KOTA KINABALU - A medical officer from the Emergency and Trauma Department, Queen Elizabeth Hospital...
Motoring influencer Tengku Nizaruddin Tengku Zainudin, 38, better known as Ija Nizaruddin, was reported missing after the Perodua Axia he was driving was found submerged in the river this evening, with no trace of him inside.
Motoring influencer Tengku Nizaruddin Tengku Zainudin, 38, better known as Ija Nizaruddin, was reported missing after the Perodua Axia he was driving was found submerged in the river this evening, with no trace of him inside.
National
No new leads, search for missing influencer in Sungai Tui called off
MUAR - The search and rescue (SAR) operation for motoring influencer Tengku Nizaruddin Tengku...
MACC chief commissioner Tan Sri Azam Baki - Photo by Bernama
MACC chief commissioner Tan Sri Azam Baki - Photo by Bernama
National
Ismail Sabri quizzed by MACC for over six hours
PUTRAJAYA - Former prime minister Datuk Seri Ismail Sabri Yaakob has completed providing his...
Former prime minister Datuk Seri Najib Razak at KL High Court earlier today. - Photo by Bernama
Former prime minister Datuk Seri Najib Razak at KL High Court earlier today. - Photo by Bernama
National
I am falsely implicated in the misconduct of Jho Low, says Najib
KUALA LUMPUR - Datuk Seri Najib Razak told the High Court here today that he was falsely implicated...
Weekuri Lake was naturally formed by waves from the Indian Ocean crashing against the coral rock cliffs. - Photo by Bernama
Weekuri Lake was naturally formed by waves from the Indian Ocean crashing against the coral rock cliffs. - Photo by Bernama
TRAVEL &amp; FOOD
Unravelling the charm of Sumba, the green savannah island
SUMBA (Indonesia) - Nearly six months have passed since visiting Sumba Island, yet the memories...
The vehicle carrying the couple was seen leaving the MACC headquarters here at 1.58pm.
The vehicle carrying the couple was seen leaving the MACC headquarters here at 1.58pm.
National
FashionValet: MACC finishes recording statement of founders after almost five hours
PUTRAJAYA - The process of recording the testimony of the founding couple of FashionValet Sdn Bhd...
The vehicle carrying the couple arrived at MACC headquarters here at 9.14am. - Photo by Bernama
The vehicle carrying the couple arrived at MACC headquarters here at 9.14am. - Photo by Bernama
National
Op Favish: FashionValet founders to continue giving statement
PUTRAJAYA - The founding couple of FashionValet Sdn Bhd linked to investment losses of Khazanah...
New
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
Leadership exodus in Perikatan Nasional as Muhyiddin's resignation triggers string of...
A visit to Istanbul would not be complete without stepping into the majestic Hagia Sophia
A visit to Istanbul would not be complete without stepping into the majestic Hagia Sophia
Istanbul: Where beauty meets history
Perikatan Nasional (PN) chairman Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Perikatan Nasional (PN) chairman Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Top PN leaders’ resignations show coalition’s fragility – AMK Johor
Labu state assemblyman, who is also the Negeri Sembilan Bersatu chairman, Mohamad Hanifah Abu Baker, announced his resignation, effective Jan 1, 2026.
Labu state assemblyman, who is also the Negeri Sembilan Bersatu chairman, Mohamad Hanifah Abu Baker, announced his resignation, effective Jan 1, 2026.
Hanifah steps down as PN Negeri Sembilan chairman
Renowned economist Datuk Dr Madeline Berma died at her residence in Bandar Baru Bangi, today. - Photo: Facebook / Tan Sri Noor Azlan Ghazali
Renowned economist Datuk Dr Madeline Berma died at her residence in Bandar Baru Bangi, today. - Photo: Facebook / Tan Sri Noor Azlan Ghazali
Renowned economist Madeline Berma dies
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years&#039; jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Johan and His Cats’ Jellybean dies suddenly, leaving fans mourning influencer feline
News about Jellybean was shared by Johan via Instagram on Monday.
News about Jellybean was shared by Johan via Instagram on Monday.
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