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Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
HEALTH
Beating the post-lunch slump: What to eat to stay energised all afternoon
LARGE, calorie-rich meals or fatty foods trigger post-lunch drowsiness, says an expert.It is the...
Photo for illustration purposes only.
Photo for illustration purposes only.
World
Dangerous dreams: Inside internet's 'sleepmaxxing' craze
WASHINGTON - From mouth taping to rope-assisted neck swinging, a viral social media trend is...
A recent survey reveals that 48.5 per cent of Chinese adults have sleep disturbance, and the suffering will sharpen as people age. Photo illustrated by Sinar Daily
A recent survey reveals that 48.5 per cent of Chinese adults have sleep disturbance, and the suffering will sharpen as people age. Photo illustrated by Sinar Daily
National
Chinese experts warn cellphone overuse of affecting sleep quality
BEIJING - Chinese experts have warned of the effect of overusing cell phones on sleep quality, as...
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
TECH
Digital detox for youth: Why you need it and how to do it right
THE idea of a digital detox might seem impossible in a world where our phones are practically glued...
Image for illustrative purposes only. - CANVA
Image for illustrative purposes only. - CANVA
TRAVEL & FOOD
Surprising health benefits of your favorite Malaysian fruits
Malaysia is a tropical paradise, and one of its greatest treasures is the abundance of fresh,...
Cosy games as a whole encourage a sense of comfort and positivity among players. Photo: Canva
Cosy games as a whole encourage a sense of comfort and positivity among players. Photo: Canva
TECH
How the cosy games revolution is redefining the global gaming landscape
THE online gaming community, already famous for being exclusionary and competitive, has...
Image for illustrative purposes only - FILE PIX
Image for illustrative purposes only - FILE PIX
Features
Getting some shut eye: Why darkness is key for a restful sleep
SHAH ALAM – While many people struggle with getting a good night’s sleep, few are aware that...
Swiatek was provisionally banned from Sept 12, missing the tournaments in Seoul, Beijing, and Wuhan, although she did not disclose the actual reason at the time. - Photo credit: Iga Świątek/Facebook
Swiatek was provisionally banned from Sept 12, missing the tournaments in Seoul, Beijing, and Wuhan, although she did not disclose the actual reason at the time. - Photo credit: Iga Świątek/Facebook
Sports
Five-time Grand Slam champion Swiatek given one-month ban for doping offence
WARSAW - Five-time Grand Slam champion Iga Swiatek accepted a one-month suspension after testing...
Photo for illustration purpose only. - Photo credit: designer491/Getty Images
Photo for illustration purpose only. - Photo credit: designer491/Getty Images
National
Younger people at risk of losing close-up vision due to gadget use - Doctor
KUALA LUMPUR - Presbyopia is often experienced by individuals who are 40 years old and above but now...
Illustrative purposes
Illustrative purposes
TECH
From Distraction to Dreamland: Sleeping apps can transform your bedtime routine
Our smartphones has become an integral part of waking life and, more recently, part of many...
New
Photo courtesy of JBPM.
Photo courtesy of JBPM.
Tahfiz dorm fire: 15 students, three teachers escape unhurt
The owner of the blue Perodua Myvi involved in a fatal drunk driving incident along Jalan Raya Barat has spoken out against racial comments on social media, saying the tragedy should not be seen as a racial issue but as a loss of life.
The owner of the blue Perodua Myvi involved in a fatal drunk driving incident along Jalan Raya Barat has spoken out against racial comments on social media, saying the tragedy should not be seen as a racial issue but as a loss of life.
‘This is about life, not race’: Blue Myvi driver speaks out after fatal drunk driving...
Actor Yusuf Bahrin says he is unaware of the reason behind singer Zizi Kirana filing for divorce.
Actor Yusuf Bahrin says he is unaware of the reason behind singer Zizi Kirana filing for divorce.
'I do not know the reason', Yusuf Bahrin opens up after Zizi Kirana files for divorce
Malaysian Trades Union Congress president Datuk Abdul Halim Mansor proposed that gig economy workers form trade unions to strengthen protections for their rights and welfare amid the sector’s rapid growth. - File pix
Malaysian Trades Union Congress president Datuk Abdul Halim Mansor proposed that gig economy workers form trade unions to strengthen protections for their rights and welfare amid the sector’s rapid growth. - File pix
MTUC proposes unions for gig workers
Malaysia’s popular homegrown ice cream brand Inside Scoop has introduced a new Rasa-Rasa Malaysia collection in conjunction with the Visit Malaysia 2026 campaign, bringing a local twist to its signature desserts. Photo: Inside Scoop
Malaysia’s popular homegrown ice cream brand Inside Scoop has introduced a new Rasa-Rasa Malaysia collection in conjunction with the Visit Malaysia 2026 campaign, bringing a local twist to its signature desserts. Photo: Inside Scoop
Taste Malaysia in ice cream form with Inside Scoop’s new Rasa-Rasa series
Most Popular
“Where is my husband’s killer? A life for a life”: Widow demands justice in Klang crash
Nor Nadia (right) arrived at the Klang magistrate’s court at 9.53am on Wednesday, accompanied by her lawyer, Mohd Faizi. Photo by Rosli Talib.
Nor Nadia (right) arrived at the Klang magistrate’s court at 9.53am on Wednesday, accompanied by her lawyer, Mohd Faizi. Photo by Rosli Talib.
“I cannot sleep”: Blue Myvi driver relives moment motorcyclist fell onto car in fatal Klang crash
In the incident at about 11.40am on Sunday, Amirul Hafiz Omar was killed after the motorcycle he was riding was hit by a car driven by a man along Jalan Raya Barat.
In the incident at about 11.40am on Sunday, Amirul Hafiz Omar was killed after the motorcycle he was riding was hit by a car driven by a man along Jalan Raya Barat.
Public sector, GLCs to WFH from April 15 - PM
Prime Minister Datuk Seri Anwar Ibrahim said detailed guidelines for the implementation would be announced soon, but stressed that the move is part of a broader strategy to safeguard Malaysia’s energy security and protect the public from sudden price shocks. - Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim said detailed guidelines for the implementation would be announced soon, but stressed that the move is part of a broader strategy to safeguard Malaysia’s energy security and protect the public from sudden price shocks. - Photo by Bernama
‘We will get married this year’: Syed Saddiq confirms, says he’s leaving the wedding planning to Bella
Syed Saddiq and Bella are expected to tie the knot later this year. Photo: Instagram / @syedsaddiq
Syed Saddiq and Bella are expected to tie the knot later this year. Photo: Instagram / @syedsaddiq
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
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