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Education director-general Datuk Dr Mohd Azam Ahmad said the influence of viral food trends on social media has been identified as a new contributing factor to systematic nutritional problems among children and adolescents. - Inset: Datuk Dr Mohd Azam Ahmad
Education director-general Datuk Dr Mohd Azam Ahmad said the influence of viral food trends on social media has been identified as a new contributing factor to systematic nutritional problems among children and adolescents. - Inset: Datuk Dr Mohd Azam Ahmad
Focus
Education Ministry intensifies efforts to combat unhealthy eating culture
SHAH ALAM – The Education Ministry (MOE) is stepping up efforts to curb unhealthy eating habits...
Tan competed alongside Afiq Syukri, Muhammad Helmy and Tiong Kung Ming in the recently concluded SEA Games in Thailand.
Tan competed alongside Afiq Syukri, Muhammad Helmy and Tiong Kung Ming in the recently concluded SEA Games in Thailand.
Exclusives
How chess helped Tan Wei Hao turn childhood challenges into achievement
SHAH ALAM – Chess is often described as a battle of minds—a 64-square battlefield where two...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Sports Matters Podcast: How a ‘Hyperactive’ Student Became Malaysia’s Chess Powerhouse"><meta itemprop="description" content="What do the lightning-fast reflexes of a badminton court and the silent, calculated intensity of a chess board have in common? <br /><br />For Tan Wei Hao, the answer is the &quot;Harimau Malaya&quot; stripes. While many athletes are driven solely by the pursuit of gold, Tan’s journey was fuelled by a simple, profound dream: to earn the right to wear the official Malaysian attire. <br /><br />This ambition was triggered by none other than our national legend, Datuk Seri Lee Chong Wei, proving that inspiration knows no sporting boundaries.<br /><br />Tan’s path to the Malaysian Men’s Asean Chess Team was anything but conventional. Once labelled a &quot;hyperactive&quot; child with boundless energy and no clear outlet, his life took a transformative turn following a chance encounter with a chess board in a school canteen. That restless energy found its focus, evolving from a schoolyard hobby into a disciplined, strategic powerhouse.<br /><br />Today, standing alongside national stalwarts like Afiq Syukri, Muhammad Helmy and Tiong Kung Ming, Tan views competition not as a hurdle, but as the essential fuel required to reach the next level. <br /><br />In the world of high-stakes chess, being competitive is only half the battle; the true mastery lies in turning that rivalry into a moral boost; the ultimate mind game. Discover how the psychology of the board translates into fierce national pride and a relentless drive for excellence.<br /><br />"><meta itemprop="uploadDate" content="2026-02-06T11:00:00.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Z-XVK1fYPSpKQU46x/x120"><meta itemprop="duration" content="P2280S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9zd32s"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9zd32s"></script></div>
Play
Podcast
How a ‘Hyperactive’ Student Became Malaysia’s Chess Powerhouse
What do the lightning-fast reflexes of a badminton court and the silent, calculated intensity of a...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Police probe: Standard One pupil allegedly beaten in school canteen
SHAH ALAM - A standard one pupil at a primary school in Section 32 near here has been admitted to...
Photo for illustrative purposes only. - Photo: CANVA
Photo for illustrative purposes only. - Photo: CANVA
National
Malaysia’s school food ban welcomed, but nutritionist say more work needed
SHAH ALAM – The Education Ministry (MoE) has banned the sale of 12 types of unhealthy food and...
In Malaysia, certain smells carry a weight of identity and belonging. Photo for illustrative purposes only. Photo: Edited via Canva.
In Malaysia, certain smells carry a weight of identity and belonging. Photo for illustrative purposes only. Photo: Edited via Canva.
Features
Only in Malaysia: 10 smells you instantly recognise
They say memory lives in smell, and for Malaysians, that could not be more true.Scents have a...
According to a press release dated May 2019 by the United Nations Children’s Fund Malaysia, Malaysians’ consumption of sugary drinks has increased dramatically over the past 15 years, in tandem with rising incomes. - Photo illustrated by Sinar Daily
According to a press release dated May 2019 by the United Nations Children’s Fund Malaysia, Malaysians’ consumption of sugary drinks has increased dramatically over the past 15 years, in tandem with rising incomes. - Photo illustrated by Sinar Daily
HEALTH
Obesity’s toll on children’s mental, emotional health
KUALA LUMPUR - "Do you want the 30 sen change or sweets?” a female vendor, who was selling...
The footage shows Hafizi Hamdan, 25, reciting Al-Fatihah in sign language, then gently waving goodbye to his mother, Salawati Ahmad, who passed away last August from ovarian cancer. Photo: TikTok / @Hasmalina10
The footage shows Hafizi Hamdan, 25, reciting Al-Fatihah in sign language, then gently waving goodbye to his mother, Salawati Ahmad, who passed away last August from ovarian cancer. Photo: TikTok / @Hasmalina10
Viral
Deaf-mute son recites Al-Fatihah in sign language at mother's grave, touches millions
SHAH ALAM - A visit to a mother's grave became a poignant expression of love and loss when...
Selangor Menteri Besar Datuk Seri Amirudin Shari delivering his speech after officiating the Selangor Islamic Religious Department Teachers’ Day celebration today. - Photo by Bernama
Selangor Menteri Besar Datuk Seri Amirudin Shari delivering his speech after officiating the Selangor Islamic Religious Department Teachers’ Day celebration today. - Photo by Bernama
National
We will await the report on teacher's reprimand of student - Amirudin
SHAH ALAM - The Selangor government is waiting for the full investigation report regarding a student...
Photo for illustration purposes only. - BERNAMA FILE PIX
Photo for illustration purposes only. - BERNAMA FILE PIX
National
School canteens required to provide nutritious food, comply with Health Ministry guidelines
KUALA LUMPUR - As the 2025 school session enters its second week, attention is increasingly focused...
New
Nadiem during court proceedings in Central Jakarta Court in Jakarta, Indonesia. (REUTERS PIC)
Nadiem during court proceedings in Central Jakarta Court in Jakarta, Indonesia. (REUTERS PIC)
Nadiem Makarim: From reform icon to case study in political risk
Prime Minister Datuk Seri Anwar Ibrahim today confirmed that the Cabinet has approved the new admission pathways for graduates from Chinese Private Secondary School or holders of the Unified Examination Certificate into public universities. - Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim today confirmed that the Cabinet has approved the new admission pathways for graduates from Chinese Private Secondary School or holders of the Unified Examination Certificate into public universities. - Photo by Bernama
IPTA admission pathways for SMPC/UEC approved by Cabinet - PM Anwar
An animal lover&#039;s good intentions turned to tragedy when he fell into a drain nearly four metres deep in Taman Melaka Perdana, Ayer Keroh, on Friday.
An animal lover's good intentions turned to tragedy when he fell into a drain nearly four metres deep in Taman Melaka Perdana, Ayer Keroh, on Friday.
Man falls into deep drain in bid to save cat
Sunway Medical Centre, Sunway City (SMC) clinical oncologist Dr David Lee Dai Wee
Sunway Medical Centre, Sunway City (SMC) clinical oncologist Dr David Lee Dai Wee
Early-onset cancer on the rise in Malaysia, driven by lifestyle and environmental factors
This file photo taken on April 16, 2026 shows the sun setting next to power lines along San Fernando town, Pampanga province, north of Manila. - (Photo by TED ALJIBE / AFP)
This file photo taken on April 16, 2026 shows the sun setting next to power lines along San Fernando town, Pampanga province, north of Manila. - (Photo by TED ALJIBE / AFP)
Power cuts hit millions in the Philippines
Most Popular
Indonesia’s Chromebook procurement scandal: What you need to know
Indonesia&#039;s former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia's former education minister Nadiem Makarim attends his trial at the Corruption Court in Jakarta on Jan 12, 2026. - (Photo by BAY ISMOYO / AFP)
NKVE accident: Viral video shows car struck three times near Duta Toll Plaza, one arrested
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
A multi-vehicle accident along the New Klang Valley Expressway (NKVE) near the Duta Toll Plaza on Friday night turned chaotic after a car was struck three times within minutes, in an incident that later went viral on social media.
CCTV captures repeated incidents of woman defecating in front of Seremban shop
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
CCTV footage at the location captured the actions of the woman, who is alleged to frequently defecate. Photo: NegeriSembilanKini
Police hunt man who lured boy with phone package offer before confining and sexually assaulting teen in Bukit Kemuning
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
Police are tracking down a man believed to have confined and sexually assaulted a 14-year-old boy in an apartment in Bukit Kemuning, Section 32, here, yesterday.
‘Hutang budi dibawa mati' Pahang Tengku Mahkota cites proverb in call for fair federal treatment
The Tengku Mahkota of Pahang Tengku Hassanal Ibrahim Alam Shah Al-Sultan Abdullah has reiterated his call for careful consideration and fair treatment for the state, reaffirming that such treatment must be accorded by the federal government. Photo: Facebook/Kesultanan Pahang
The Tengku Mahkota of Pahang Tengku Hassanal Ibrahim Alam Shah Al-Sultan Abdullah has reiterated his call for careful consideration and fair treatment for the state, reaffirming that such treatment must be accorded by the federal government. Photo: Facebook/Kesultanan Pahang
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