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Yusren Yusoff, 24, a graduate with a Bachelor's degree in Mass Communication (Journalism) with her twin Yusrah when met after the 102nd Universiti Teknologi Mara (UiTM) Convocation Ceremony (May 2025 Session) at the Dewan Agung Tuanku Canselor (DATC), UiTM Shah Alam, yesterday. - Photo by Bernama
Yusren Yusoff, 24, a graduate with a Bachelor's degree in Mass Communication (Journalism) with her twin Yusrah when met after the 102nd Universiti Teknologi Mara (UiTM) Convocation Ceremony (May 2025 Session) at the Dewan Agung Tuanku Canselor (DATC), UiTM Shah Alam, yesterday. - Photo by Bernama
National
Orphaned twins turn tragedy into triumphs with degree success
SHAH ALAM - The devastating loss of both parents at a young age did not break the spirit of twins...
Former national footballer of the 1980s era, P. Darmalinggam, died today at the age of 64. - Photo: FACEBOOK / FAM
Former national footballer of the 1980s era, P. Darmalinggam, died today at the age of 64. - Photo: FACEBOOK / FAM
National
Former national footballer P. Darmalinggam dies at 64
KUALA LUMPUR - Former national footballer of the 1980s era, P. Darmalinggam, died today at the age...
US singer-songwriter Lady Gaga accepts the Artist of the Year award on stage during the MTV Video Music Awards at UBS Arena in Elmont, New York, on September 7, 2025. (Photo by ANGELA WEISS / AFP)
US singer-songwriter Lady Gaga accepts the Artist of the Year award on stage during the MTV Video Music Awards at UBS Arena in Elmont, New York, on September 7, 2025. (Photo by ANGELA WEISS / AFP)
Entertainment
Lady Gaga wins artiste of the year among four awards at MTV VMA
LONDON - Lady Gaga was named artiste of the year as she collected four awards at the 2025 MTV Video...
Muhyiddin (centre) during a press conference at the Ideal Convention Centre (IDCC), here on Sunday. - Sinar photo/ASRIL ASWANDI SHUKOR
Muhyiddin (centre) during a press conference at the Ideal Convention Centre (IDCC), here on Sunday. - Sinar photo/ASRIL ASWANDI SHUKOR
Deep Dive
Bersatu AGM a 'severe test' of credibility after scuffle exposed internal cracks
SHAH ALAM – The 8th Annual General Assembly (AGM) of Parti Pribumi Bersatu Malaysia (Bersatu)...
Hilman Idham
Hilman Idham
Politics
Govt will lose youth confidence over 'old habits' - Bersatu Armada Chief
SHAH ALAM – Rising cost of living and youth well-being are at the top of the agenda, according to...
It is this very spirit that has defined Datuk Mohd Azizulhasni Awang, Cheah Liek Hou and Muhammad Faisal Abdul Halim as icons of Malaysian sports, proving to the next generation that there are countless ways to lift the Jalur Gemilang with pride before the world.
It is this very spirit that has defined Datuk Mohd Azizulhasni Awang, Cheah Liek Hou and Muhammad Faisal Abdul Halim as icons of Malaysian sports, proving to the next generation that there are countless ways to lift the Jalur Gemilang with pride before the world.
National
Our hearts beat for Malaysia as long as we breathe - National athletes
KUALA LUMPUR - More than just a lyric, the verse ‘Pahit getir hidup dan pengorbanan, terpaksa...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How mastering safety protocols can help you conquer fear of heights"><meta itemprop="description" content="For individuals with a fear of heights, rock climbing can be a powerful tool for cognitive reframing. <br /><br />As Hsiang Yee explains, the process involves a systematic confrontation of perceived risk. <br /><br />Through mastering safety protocols and relying on the integrity of the system and a belay partner, climbers can shift their perception from anxiety to trust. <br /><br />This reliance on technical assurance fosters a profound sense of self-efficacy, transforming fear into confidence. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily"><meta itemprop="uploadDate" content="2025-08-26T06:00:40.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y-_im1ehKshdtvuJB/x120"><meta itemprop="duration" content="P192S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pg568"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pg568"></script></div>
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Podcast
How mastering safety protocols can help you conquer fear of heights
For individuals with a fear of heights, rock climbing can be a powerful tool for cognitive...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="Malaysian climbing needs structured training to reach world stage"><meta itemprop="description" content="The Malaysian climbing scene possesses significant talent and physical fortitude, with athletes consistently focused on incremental performance gains. <br /><br />However, as climber Hsiang Yee highlights, the pathway to elite-level competition requires more than raw potential. <br /><br />By leveraging structured high-performance training and sports science, the nation can transition from a community of dedicated athletes to a powerhouse capable of achieving international podium finishes. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily<br /><br />"><meta itemprop="uploadDate" content="2025-08-25T09:17:30.000Z"><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/Y-gD01eh2elvJp7Rt/x120"><meta itemprop="duration" content="P92S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pe98g"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pe98g"></script></div>
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Podcast
Malaysian climbing needs structured training to reach world stage
Malaysian climbing needs structured training to reach world stageThe Malaysian climbing scene...
<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How Hsiang Yee finds mental clarity through rock climbing"><meta itemprop="description" content="For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. <br /><br />On the wall, with only her rope and harness, she achieves profound cognitive clarity. <br /><br />Her entire awareness converges on the immediate objective: executing the next strategic move and gripping the precise hold. <br /><br />This process of intense situational awareness serves as a form of active mindfulness, providing a mental and physical reset. <br /><br />WATCH FULL VIDEO:<br /><br />FACEBOOK:<br />https://www.facebook.com/sinardaily/videos/1298758318324218<br /><br />YOUTUBE:<br />https://www.youtube.com/watch?v=ltZNSAZWOTc&amp;t=904s<br /><br />#RockClimbing #ClimbingLife #Mindfulness #MentalClarity #Focus #MentalHealth #MentalReset #Discipline #SportsMatters #AthleteMindset #VerticalTherapy #HsiangYee #SinarDaily"><meta itemprop="uploadDate" content="2025-08-25T08:48:06.000Z"><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/Y-feo1eh2DMk0G2VI/x120"><meta itemprop="duration" content="P138S"><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9pe7g2"><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9pe7g2"></script></div>
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Podcast
How Hsiang Yee finds mental clarity through rock climbing
For Hsiang Yee, rock climbing is a masterclass in focused technical discipline. On the wall, with...
Siblings Habib Adrian Muhamad Suhaidin Azhar Bidin@Jamaludin and Raden Zharif during a training session at the MSA Sport Table Tennis Centre. Photo by Bernama
Siblings Habib Adrian Muhamad Suhaidin Azhar Bidin@Jamaludin and Raden Zharif during a training session at the MSA Sport Table Tennis Centre. Photo by Bernama
Sports
Puchong brothers smash their way into ping pong glory
PETALING JAYA - Two young brothers from Puchong, Selangor, are making waves in the world of ping...
New
With PN chairman Tan Sri Muhyiddin Yassin stepping aside, the spotlight now shifts to who will take the helm of PN, with analysts debating whether the coalition is heading towards a Pas-led future or a leadership reset centred on opposition leader Datuk Seri Hamzah Zainuddin.
With PN chairman Tan Sri Muhyiddin Yassin stepping aside, the spotlight now shifts to who will take the helm of PN, with analysts debating whether the coalition is heading towards a Pas-led future or a leadership reset centred on opposition leader Datuk Seri Hamzah Zainuddin.
Attention turns to PN leadership as Pas eyes chairmanship
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
Muhyiddin's resignation exposes deep rifts within Perikatan Nasional - Analysts
Kuala Perlis assemblyman Abu Bakar Hamzah was appointed as the new Perlis Menteri Besar. - Bernama photo
Kuala Perlis assemblyman Abu Bakar Hamzah was appointed as the new Perlis Menteri Besar. - Bernama photo
Perlis MB unlikely to resign, state polls seen as high risk - Analysts
Heavy rain in parts of Selangor this afternoon (Dec 30) caused flash flooding along the New Pantai Expressway (NPE), says Lembaga Lebuhraya Malaysia (LLM). Photo: LLM
Heavy rain in parts of Selangor this afternoon (Dec 30) caused flash flooding along the New Pantai Expressway (NPE), says Lembaga Lebuhraya Malaysia (LLM). Photo: LLM
Flash flood blocks lanes, slows traffic on NPE
Prime Minister Datuk Seri Anwar Ibrahim speaks at a press conference at the Perdana Putra building, today. - Bernama photo
Prime Minister Datuk Seri Anwar Ibrahim speaks at a press conference at the Perdana Putra building, today. - Bernama photo
Unity government stronger and free from betrayal - PM
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years&#039; jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Leadership exodus in Perikatan Nasional as Muhyiddin's resignation triggers string of exits
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
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