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Zoomers report a lack of direction because they don’t believe they can make a difference. Pexels
Zoomers report a lack of direction because they don’t believe they can make a difference. Pexels
HEALTH
What’s stressing out Gen Z, and how they are coping with it
YOUNG people are facing a new crisis: their mental health may be the worst it’s ever been. Some...
Social media giants have done their best to train our brains into seeking their stimuli. Pexels
Social media giants have done their best to train our brains into seeking their stimuli. Pexels
TECH
Social media wants you to doomscroll
HERE'S a sad truth: sometimes, if a service seems free, that’s because you’re the...
Photo for illustrative purposes only. - Canva
Photo for illustrative purposes only. - Canva
HEALTH
Unplugging from social media: Do you need a detox?
Quitting social media to live an offline life might sound appealing in theory, but is it...
WDEP approach—stands for What, Do, Evaluate, and Plan which offers a structured pathway to setting and achieving meaningful goals. Free stock images
WDEP approach—stands for What, Do, Evaluate, and Plan which offers a structured pathway to setting and achieving meaningful goals. Free stock images
Features
Set your goals for the year using the WDEP approach
Setting meaningful and achievable goals can be challenging, especially without a clear and...
The desire for a "fresh start" also aligns with the temporal self-appraisal theory which suggests that people view their past selves as distant or inferior to their current selves, especially after a temporal landmark. - Canva
The desire for a "fresh start" also aligns with the temporal self-appraisal theory which suggests that people view their past selves as distant or inferior to their current selves, especially after a temporal landmark. - Canva
Features
Fresh start and New Year's resolutions: The psychology behind turning a new leaf
For most people, the new year presents a chance for a fresh start, an opportunity to set new goals...
Over the past decade, Malaysia has made significant strides in sports science, transitioning from a ‘tick box’ approach to a more integrated practice. - Photo illustrated via Canva
Over the past decade, Malaysia has made significant strides in sports science, transitioning from a ‘tick box’ approach to a more integrated practice. - Photo illustrated via Canva
Sports
Sports Science in Malaysia: From ‘tick box’ to meaningful integration
SHAH ALAM - Over the past decade, Malaysia has made significant strides in sports science,...
Sports science is a vital pillar in the development of young athletes, helping them reach their athletic potential while building pathways to achieve their broader life goals. Photo: FAM
Sports science is a vital pillar in the development of young athletes, helping them reach their athletic potential while building pathways to achieve their broader life goals. Photo: FAM
Sports
Sports science prepares athletes for life after competitive sports - Expert
SHAH ALAM - Sports science is a crucial pillar in the development of young athletes, helping them...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Marriage not the best solution for unintended pregnancies
SHAH ALAM – Forcing teenagers with unintended pregnancies to marry their partners to avoid public...
Being stuck in daily traffic jams can take a toll on a person's mental health, including lorry drivers. - BERNAMA FILE PIX
Being stuck in daily traffic jams can take a toll on a person's mental health, including lorry drivers. - BERNAMA FILE PIX
National
Mental toll of traffic jams on workers
SHAH ALAM - Being stuck in daily traffic jams can take a toll on a person's mental health,...
The collaborative initiative between Digital Vibes Asia (DVA), a leading digital marketing agency, and FirstHealthAssist aims to support the public with an affordable and accessible approach to medical emergencies and non-emergencies. - Photo by Bernama
The collaborative initiative between Digital Vibes Asia (DVA), a leading digital marketing agency, and FirstHealthAssist aims to support the public with an affordable and accessible approach to medical emergencies and non-emergencies. - Photo by Bernama
National
Booking ambulance made easy with Malaysia's first EMS app
KUALA LUMPUR - Poised to transform the Emergency Medical Services (EMS) industry, FirstHealthAssist...
New
For 46-year-old Liza Mamat, her physical disability has never been a reason to depend on others. Instead, it became the motivation to master a skill that could secure her family’s future. - Photo by Bernama
For 46-year-old Liza Mamat, her physical disability has never been a reason to depend on others. Instead, it became the motivation to master a skill that could secure her family’s future. - Photo by Bernama
Born without fingers, seamstress stitches life of independence
Nine people are in critical condition after a train crash near Bedford in Eastern England, which killed a driver and left around 100 passengers injured. (Photo by Justin Tallis / AFP)
Nine people are in critical condition after a train crash near Bedford in Eastern England, which killed a driver and left around 100 passengers injured. (Photo by Justin Tallis / AFP)
Nine in critical condition after Bedford train crash kills driver, injures 100
Photo for illustration purposes only.
Photo for illustration purposes only.
PCOS to PMOS: Looking beyond the ovaries
The Regent of Johor, Tunku Ismail Sultan Ibrahim, has called on the federal government to return a larger share of the revenue generated by the state to the Johor government to strengthen public welfare and development efforts.
The Regent of Johor, Tunku Ismail Sultan Ibrahim, has called on the federal government to return a larger share of the revenue generated by the state to the Johor government to strengthen public welfare and development efforts.
Regent rejects 'leakage' claim, says Johor is being drained by Putrajaya
Johor Regent Tunku Ismail Sultan Ibrahim has defended the state government's performance, saying he personally monitors the administration and ensures it carries out its responsibilities. - Photo: Bernama
Johor Regent Tunku Ismail Sultan Ibrahim has defended the state government's performance, saying he personally monitors the administration and ensures it carries out its responsibilities. - Photo: Bernama
I keep a close eye on state government's performance, says Johor Regent
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
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Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
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