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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="[LIFE &amp; STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping" /><meta itemprop="description" content="How do we keep going when we&#039;re silently struggling inside?<br /><br />In this powerful episode, Psychiatrist and UiTM Medical Lecturer Dr Iman Mohamed Ali joins Malaysian actress Diana Danielle for an unfiltered conversation on what it means to function while living with mental health challenges, especially in a society that often tells us to just endure it and stay silent.<br /><br />From quiet anxiety to burnout masked as strength, they unpack the stigma, pressure, and reality of mental health in Malaysia - and why it&#039;s time we start having these honest conversations.<br /><br />Watch the full episode now on Sinar Daily’s social media platforms.<br /><br />#LifeAndStylePodcast #MentalHealthMalaysia #DianaDanielle #DrImanMohamedAli #SinarDaily #BurnoutIsNotStrength #MentalHealthAwareness #TalkAboutIt #SelfCareIsNotSelfish #FunctioningButStruggling #MalaysianVoices #MentalLoad #BreakTheStigma<br /><br />" /><meta itemprop="uploadDate" content="2025-05-20T03:55:03.000Z" /><meta itemprop="thumbnailUrl" content="https://s2.dmcdn.net/v/YQthC1eA_vfToE7P5/x120" /><meta itemprop="duration" content="P2728S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jt618" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jt618"></script></div>
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Podcast
[LIFE & STYLE PODCAST] Strong Outside, Silent Inside: The Hidden Cost of Coping
In an era where mental health remains heavily stigmatized, especially in Asian societies, a powerful...
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with her mother led Fatiha (not her real name) to develop severe depression at just 12 years old. Photo for illustrative purposes only.
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with her mother led Fatiha (not her real name) to develop severe depression at just 12 years old. Photo for illustrative purposes only.
HEALTH
Family therapy crucial for teen emotional wellbeing - Expert
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with...
Arif Aiman clinched the MVP Award, Best Midfielder and Best Goal in the 2024-2025 Super League at ABK 2024-2025 held at Astro Bukit Jalil on Wednesday. - Bernama photo
Arif Aiman clinched the MVP Award, Best Midfielder and Best Goal in the 2024-2025 Super League at ABK 2024-2025 held at Astro Bukit Jalil on Wednesday. - Bernama photo
Sports
'Overpaying average players is killing Malaysian football' - Jamal Nasir's blunt truth
SHAH ALAM - Football clubs must exercise prudence when selecting both local and foreign players,...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
Exclusives
Ah Long: You gave your bank details, now you’re part of a crime ring?
SHAH ALAM – The rise of cyber Ah Longs, or online loan sharks, has plunged many financially...
Given the emotional distress and agitation shown by the mother elephant, Perhilitan officers were forced to use sedatives to safely relocate her back into the forest using a four-wheel-drive vehicle. Photo courtesy of Perhilitan.
Given the emotional distress and agitation shown by the mother elephant, Perhilitan officers were forced to use sedatives to safely relocate her back into the forest using a four-wheel-drive vehicle. Photo courtesy of Perhilitan.
Deep Dive
Gerik elephant tragedy: A closer look at the incident that moved the nation
A heart-wrenching accident early Sunday morning has left Malaysians devastated, as a baby elephant...
A woman looks on as a man inspects the damage on the rubble of a building hit in an Israeli strike in the Bureij camp for Palestinian refugees in the central Gaza Strip on May 2, 2025. - (Photo by EYAD BABA / AFP)
A woman looks on as a man inspects the damage on the rubble of a building hit in an Israeli strike in the Bureij camp for Palestinian refugees in the central Gaza Strip on May 2, 2025. - (Photo by EYAD BABA / AFP)
World
Drone hits Gaza-bound aid ship near Malta: Flotilla Coalition
ANKARA - A civilian ship carrying humanitarian aid to Gaza was struck in a drone attack early Friday...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
Difficulty in claiming alimony, child support among issues faced by divorced Muslim women
KUALA LUMPUR - Muslim women, particularly those in the B40 or low-income group, often face various...
Firemen from the Bukit Jelutong fire station were dispatched to Kampung Paya Jaras Hilir, Sungai Buloh during a flash flood incident on Wednesday. – Photo courtesy of Selangor Fire and Rescue Department
Firemen from the Bukit Jelutong fire station were dispatched to Kampung Paya Jaras Hilir, Sungai Buloh during a flash flood incident on Wednesday. – Photo courtesy of Selangor Fire and Rescue Department
National
Flash flood hits Sungai Buloh, 80 homes affected
SUNGAI BULOH - A total of 80 houses in Kampung Paya Jaras Hilir here were affected by flash floods...
Photo for illustration purposes only.
Photo for illustration purposes only.
HEALTH
Poor hearing heightens risk of heart failure, study says
LONDON - Poor hearing increases a person's risk of developing heart failure, according to a...
Anthony Tan, co-founder and group CEO of mobile technology company Grab, which provides ride-hailing, food and groceries delivery services, speaks during its inaugural GrabX event in Singapore on April 8, 2025. (Photo by Roslan RAHMAN / AFP)
Anthony Tan, co-founder and group CEO of mobile technology company Grab, which provides ride-hailing, food and groceries delivery services, speaks during its inaugural GrabX event in Singapore on April 8, 2025. (Photo by Roslan RAHMAN / AFP)
Features
GrabX: How AI is set to redefine the Southeast Asian superapp landscape
SINGAPORE – Southeast Asia’s leading superapp, Grab marked a major milestone in its evolution...
New
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Admitting that life as a trailer driver is far from easy, Kahmani said she has had to endure negative reactions from some members of the public who underestimate women’s capabilities. - Bernama photo
Woman breaks stereotypes as trailer driver
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
Visitors who wish to stay overnight can rent chalets or camp with family and friends. - Bernama photo
ATV rides boost ecotourism at Orang Asli village in Perak
AFP file photo for illustration purpose only. (Photo by Juni KRISWANTO / AFP)
AFP file photo for illustration purpose only. (Photo by Juni KRISWANTO / AFP)
Indonesian fashion labels expand footprint in Malaysia
Hari Raya Aidilfitri open house celebration by the Farmers&#039; Organisation Authority back in April 23, 2024. (PHOTO BY ASRIL ASWANDI SHUKOR)
Hari Raya Aidilfitri open house celebration by the Farmers' Organisation Authority back in April 23, 2024. (PHOTO BY ASRIL ASWANDI SHUKOR)
The politics of the Raya Open House
KDEB Managing Director Datuk Ramli Mohd Tahir (SINAR FILE PIX)
KDEB Managing Director Datuk Ramli Mohd Tahir (SINAR FILE PIX)
KDEB clarifies Sultan Idris Shah Green Energy Plant EIA status amid public speculation,...
Most Popular
Raya just got better! Extra public holiday set for Hari Raya Aidilfitri, regardless of Friday or Saturday celebration
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
KOTA KINABALU, March 15 — Prime Minister Anwar Ibrahim arrives to officiate the launch of the Hari Pengguna Kebangsaan 2026 celebration at Suria Sabah, accompanied by Sabah Chief Minister Hajiji Noor. (BERNAMA photo)
Is Netanyahu dead or injured? Iranian report and Israeli silence raise questions
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
A person wearing a mask impersonating Israel Prime Minister Benjamin Netanyahu protest near the White House against the visit to the US of Netanyahu in Washington, DC, on Feb 11, 2026. - (Photo by BRENDAN SMIALOWSKI / AFP)
Iran offers Hormuz passage to countries expelling US, Israeli envoys
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
A person points at a page on the Marinetraffic website that shows commercial boats traffic on the edge of the Strait of Hormuz near the Iranian coast, in Paris on March 4, 2026. Photo by Julien De Rosa/AFP
All eyes on 3pm: PM Anwar set to make announcement
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Prime Minister Datuk Seri Anwar Ibrahim. Photo by Bernama
Amira Aisya officially succeeds Syed Saddiq as Muda president
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
Amira Aisya Abdul Aziz had been acting president of Muda after Syed Saddiq Syed Abdul Rahman stepped down from the post. - Photo by Mohd Halim Abdul Wahid/Sinar
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