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<div itemscope itemtype="https://schema.org/VideoObject"><meta itemprop="name" content="How Hawa Permai is Changing Mental Health for Women" /><meta itemprop="description" content="Dr Iman Mohamed Ali, Psychiatrist and Medical Lecturer at UiTM speaks out about the rising mental health struggles faced by working women in Malaysia.<br /><br />From juggling careers and caregiving to battling stress, anxiety, and depression - many women suffer in silence, with their pain often dismissed.<br /><br />To change that, Dr Iman and her team at UiTM have created Hawa Permai, a powerful seven-module program designed to equip women with real coping tools, from problem-solving and relaxation techniques to mental resilience training and emotional regulation.<br /><br />Watch the full story now on all Sinar Daily social media platforms.<br /><br />#MentalHealthMatters #WomenSupportWomen #HawaPermai #SinarDaily #WorkingWomen #RealTalkMalaysia #ResilientWomen #MentalHealthMalaysia #BreakTheStigma #DrImanAli #UiTM #LifeAndStylePodcast" /><meta itemprop="uploadDate" content="2025-05-21T02:17:06.000Z" /><meta itemprop="thumbnailUrl" content="https://s1.dmcdn.net/v/YRHnW1eBJUxqkZmuS/x120" /><meta itemprop="duration" content="P167S" /><meta itemprop="embedUrl" content="https://geo.dailymotion.com/player/xlcbf.html?video=x9jvgio" /><script src="https://geo.dailymotion.com/player/xlcbf.js" data-video="x9jvgio"></script></div>
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Podcast
How Hawa Permai is Changing Mental Health for Women
Dr Iman Mohamed Ali, Psychiatrist and Medical Lecturer at UiTM speaks out about the rising mental...
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with her mother led Fatiha (not her real name) to develop severe depression at just 12 years old. Photo for illustrative purposes only.
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with her mother led Fatiha (not her real name) to develop severe depression at just 12 years old. Photo for illustrative purposes only.
HEALTH
Family therapy crucial for teen emotional wellbeing - Expert
FREQUENT family conflicts, especially between her parents, coupled with a strained relationship with...
User @VQueen Empire uploaded a photo of herself lying on a hospital bed with the aid of an oxygen machine after having her lungs drained, allegedly due to passively inhaling cigarette smoke.
User @VQueen Empire uploaded a photo of herself lying on a hospital bed with the aid of an oxygen machine after having her lungs drained, allegedly due to passively inhaling cigarette smoke.
National
Passive smoking is real and deadly, warns lung patient
KUALA LUMPUR – A woman has shared her distressing experience as a passive smoker, which led her to...
A schoolgirl was hospitalised after stepping on a sharp pin from a Jalur Gemilang badge, prompting public outcry over a policy implemented by the Education Ministry. Photo: Facebook
A schoolgirl was hospitalised after stepping on a sharp pin from a Jalur Gemilang badge, prompting public outcry over a policy implemented by the Education Ministry. Photo: Facebook
National
Public calls on ministry to rethink Jalur Gemilang badge pin policy after student injury
SHAH ALAM - A schoolgirl was hospitalised after stepping on a sharp pin from a Jalur Gemilang badge,...
A sign is posted in front of a cannabis dispensary on April 30, 2024 in San Francisco, California. - Photo by AFP
A sign is posted in front of a cannabis dispensary on April 30, 2024 in San Francisco, California. - Photo by AFP
World
US to reclassify cannabis as low-risk drug, in major shift
WASHINGTON - US President Joe Biden's administration is set to reclassify marijuana as a less...
The TikTok logo is seen outside the Chinese video app company痴 Los Angeles offices in Culver City, California, on April 4, 2025. - (Photo by Robyn Beck / AFP)
The TikTok logo is seen outside the Chinese video app company痴 Los Angeles offices in Culver City, California, on April 4, 2025. - (Photo by Robyn Beck / AFP)
World
TikTok hit with €530 million fine by Irish data protection regulator
LONDON - TikTok has been fined €530 million (US$601 million) for violating EU personal data...
The legislation facilitates seamless sharing of data among government agencies, but its implementation raises concerns about breaches of sensitive personal and government information, unauthorised access and the misuse of shared data. - Photo for illustration purpose only/Illustrated by Sinar Daily
The legislation facilitates seamless sharing of data among government agencies, but its implementation raises concerns about breaches of sensitive personal and government information, unauthorised access and the misuse of shared data. - Photo for illustration purpose only/Illustrated by Sinar Daily
Deep Dive
Privacy under threat? Experts scrutinise Malaysia's new data law
SHAH ALAM - Malaysia’s Data Sharing Act 2025, recently introduced to enhance digital collaboration...
In a statement today, the central bank said that an AMP of RM29,000 was imposed on Merchantrade Asia and RM6,000 on JAGS Money due to non-compliance with the Money Services Business Act 2011.
In a statement today, the central bank said that an AMP of RM29,000 was imposed on Merchantrade Asia and RM6,000 on JAGS Money due to non-compliance with the Money Services Business Act 2011.
Money
BNM imposes penalties totalling RM35,000 on Merchantrade Asia, JAGS Money
KUALA LUMPUR - Bank Negara Malaysia (BNM) imposed a total of RM35,000 in administrative monetary...
US President Donald Trump delivers a speech marking his 100th day in office at Macomb County Community College Sports Expo Centre in Warren, Michigan, on April 29, 2025. - (Photo by JIM WATSON / AFP)
US President Donald Trump delivers a speech marking his 100th day in office at Macomb County Community College Sports Expo Centre in Warren, Michigan, on April 29, 2025. - (Photo by JIM WATSON / AFP)
World
Trump plans exemptions on car parts after industry complaints
WASHINGTON - Carmakers in the United States are to receive relief from tariffs on components,...
Photo illustrated by Sinar Daily
Photo illustrated by Sinar Daily
Features
Workplace tragedies: High time for improved safety standards
Recent workplace tragedies, such as the Putra Heights gas pipeline explosion and the suffocation of...
New
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia rations fuel as prices soar over Mideast war
Photo for illustration purposes only.
Photo for illustration purposes only.
Should alcohol be banned in Malaysia?
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Age limit for social media use may be implemented as early as June - Fahmi
Photo for illustration purposes only.
Photo for illustration purposes only.
Two teens drown in Sungai Mandalipau, Papar
The government will maintain the BUDI MADANI Diesel (BUDI Diesel) assistance at RM300 per month for April to help cushion the impact of global energy market volatility. - Photo by Bernama
The government will maintain the BUDI MADANI Diesel (BUDI Diesel) assistance at RM300 per month for April to help cushion the impact of global energy market volatility. - Photo by Bernama
Govt maintains BUDI Diesel aid at RM300 for April
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah&#039;s engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
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