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The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
Barcelona's Spanish midfielder Pablo Gavi lies on the pitch during the Spanish Copa del Rey (King's Cup) semi-final first leg football match between FC Barcelona and Club Atletico de Madrid at at Estadi Olimpic Lluis Companys in Barcelona, on February 25, 2025. (Photo by MANAURE QUINTERO/AFP)
Barcelona's Spanish midfielder Pablo Gavi lies on the pitch during the Spanish Copa del Rey (King's Cup) semi-final first leg football match between FC Barcelona and Club Atletico de Madrid at at Estadi Olimpic Lluis Companys in Barcelona, on February 25, 2025. (Photo by MANAURE QUINTERO/AFP)
Sports
Atletico hold Barca in 'crazy' eight-goal Copa del Rey semi first leg
BARCELONA - Atletico Madrid conceded a two-goal lead then fought back from two down in a wild 4-4...
Cancer survivor Bazli Kezi. Photo by Bernama
Cancer survivor Bazli Kezi. Photo by Bernama
HEALTH
Li-Fraumeni syndrome: The rare genetic disorder that increases cancer risk
ON one of his visits to the hospital, cancer survivor Bazli Kezi reveals he has not gone for his...
Photo for illustration purpose only. - Photo generated via AI
Photo for illustration purpose only. - Photo generated via AI
LIFE
Scientists reveal how to make dogs pay attention
PARIS - Struggling to get your dog to fetch your slippers? Scientists who strapped eye-tracking...
Photo for illustration purposes only.
Photo for illustration purposes only.
Islamic
Understanding Islamic inheritance key to preventing confusion
KUALA LUMPUR - A lack of awareness about Islamic inheritance laws is often cited as a primary reason...
Photo for illustration purpose only. - Photo generated via AI
Photo for illustration purpose only. - Photo generated via AI
Exclusives
Aging Malaysia needs smarter urban planning, not endless expansion - Expert
As Malaysia moves towards an ageing society, the focus should shift from expanding urban areas to...
Photo for illustration purposes only.
Photo for illustration purposes only.
National
The price of trust: Teen’s harrowing ordeal with online stranger
SHAH ALAM - What started as a harmless online friendship quickly spiraled into a terrifying...
While power banks offer great convenience, their lithium batteries can become fire hazards if not handled with care. Photo: Edited via Canva
While power banks offer great convenience, their lithium batteries can become fire hazards if not handled with care. Photo: Edited via Canva
TRAVEL & FOOD
Seven essential power bank safety tips for air travellers
POWER banks have become an indispensable travel companion, ensuring our devices remain charged...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
LIFE
Embracing micro-retirement: Malaysia's new path to work-life harmony
In Malaysia, a fresh wave is sweeping through the career aspirations of younger generations,...
Pix for illustration purpose only. - FILE PIX
Pix for illustration purpose only. - FILE PIX
Money
Gradual salary adjustment could strengthen Malaysia's credit profile - Analyst
KUALA LUMPUR - A gradual salary increase will not lead to excessive inflationary pressures, UOB Kay...
New
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Klang Valley petrol stations packed as motorists rush to use up RON95 subsidy quota
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia rations fuel as prices soar over Mideast war
Photo for illustration purposes only.
Photo for illustration purposes only.
Should alcohol be banned in Malaysia?
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Age limit for social media use may be implemented as early as June - Fahmi
Photo for illustration purposes only.
Photo for illustration purposes only.
Two teens drown in Sungai Mandalipau, Papar
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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