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The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
The common practice of indulging in sugary drinks, kuih and other festive treats can trigger a rapid spike in blood sugar levels, followed by a sharp decline, leading to sluggishness and fatigue. Photo: Canva
TRAVEL & FOOD
Don't let your sugar spike after iftar, here's how to break fast the right way
After a long day of fasting, it is tempting to dive into a feast of sugary treats and...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
LIFE
Beyond the dance floor: Why many young adults prefer low-key nights
While previous generations spent their Friday nights at bars and clubs, many young adults today are...
Ilham Centre executive director Hisomuddin Bakar.
Ilham Centre executive director Hisomuddin Bakar.
LIFE
Fashion, music and memes overtake interest in politics among Malaysian youth
YOUTHS once played a very significant role in shaping Malaysia’s political landscape and social...
Among the cats cared at Rumah Katsumi. Photo by Bernama
Among the cats cared at Rumah Katsumi. Photo by Bernama
National
Rumah Katsumi: A paradise for paralysed cats
SHAH ALAM - Amid the rising cases of cat abuse reported each year, there are still compassionate...
Negeri Sembilan Menteri Besar Datuk Seri Aminuddin Harun - BERNAMA FILE PIX
Negeri Sembilan Menteri Besar Datuk Seri Aminuddin Harun - BERNAMA FILE PIX
National
Ramadan, Aidilfitri bazaar organisers told not to overcharge traders
PORT DICKSON - Organisers of Ramadan and Aidilfitri bazaars in Negeri Sembilan have been reminded...
Photo for illustration purposes only.
Photo for illustration purposes only.
World
Back to plastic: Trump declares war on paper straws
WASHINGTON - US President Donald Trump has declared war on paper straws and is pushing for a return...
Photo for illustration purpose only. - 123rf photo
Photo for illustration purpose only. - 123rf photo
Deep Dive
Malaysia's RM16.6 billion helicopter lease: Cost-effective or financial burden?
SHAH ALAM - The government’s decision to lease helicopters for defence purposes has triggered...
Within five hours, 20 yellow-shirt heroes of the Penang City Council collected 4,400 kg of waste from a house in the Barat Daya district near here yesterday. Photo: MBPP's Facebook
Within five hours, 20 yellow-shirt heroes of the Penang City Council collected 4,400 kg of waste from a house in the Barat Daya district near here yesterday. Photo: MBPP's Facebook
National
Penang’s yellow-shirt heroes clears 4,400kg of waste from one house
GEORGE TOWN - Within five hours, 20 yellow-shirt heroes of the Penang City Council (MBPP) collected...
More than one-third of Gen Z expressed concern about having to leave their hometowns because of climate change. Photo: Canva
More than one-third of Gen Z expressed concern about having to leave their hometowns because of climate change. Photo: Canva
LIFE
How youth climate anxiety is starting a wave of change worldwide
THE year started on a terrible note for the citizens of Los Angeles in the US as they were hit with...
This photo shows the site of an airplane crash at an airport in Muan, southwest South Korea, on Dec 29, 2024. - (Photo by NEWSIS via Xinhua)
This photo shows the site of an airplane crash at an airport in Muan, southwest South Korea, on Dec 29, 2024. - (Photo by NEWSIS via Xinhua)
World
S. Korea orders all airports to install bird detection cameras, radars
SEOUL - South Korean authorities said Thursday all airports across the country will be ordered to...
New
Photo: Penang Fire and Rescue Department
Photo: Penang Fire and Rescue Department
Five hectares of forest at Penang Botanical Gardens ablaze
Health Minister Datuk Seri Dr Dzulkefly Ahmad delivering his speech at the national-level World Cancer Day 2026 celebration today. - Photo by Bernama
Health Minister Datuk Seri Dr Dzulkefly Ahmad delivering his speech at the national-level World Cancer Day 2026 celebration today. - Photo by Bernama
Screening of high-risk travellers a proactive measure to prevent Nipah - Dzulkefly
Photo: Sarawak Fire and Rescue Department
Photo: Sarawak Fire and Rescue Department
Three children drown in sewage pond near Sibu Jaya Flats
A total of 12 Selangor FC supporters were charged at two Magistrate's Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
A total of 12 Selangor FC supporters were charged at two Magistrate's Courts today on charges of possessing and testing positive for drugs, on Monday. - Photo by Bernama
12 Selangor FC supporters charged with drug possession, tested positive for drugs
Malik, now 39, was sent to jail at the age of 14 in 2001 and never imagined he would walk out of prison 25 years later with a "Dr” title to his name. Photo: Selangor Royal Office
Malik, now 39, was sent to jail at the age of 14 in 2001 and never imagined he would walk out of prison 25 years later with a "Dr” title to his name. Photo: Selangor Royal Office
Malik, the only pardoned prisoner the Sultan met in person
Most Popular
Restaurant allegedly washed leftover food before reselling
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
A nasi kandar restaurant in the district has been alleged to have washed leftover food that had already been served to customers before reusing it the following day.
Girl injured in alleged attack, attempted abduction while walking to Rawang night market
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
Neighbours who noticed the commotion rushed to the scene and managed to stop the attack.
SK Labu Besar student reports bullying case to Home Minister, Kedah police chief
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
A bullying case involving a student at SK Labu Besar in Kulim, Kedah has drawn the attention of senior authorities after the victim’s family raised the matter directly with the Home Minister and the Kedah police chief. - Photo: Screenshot from @misiupdate / Tiktok
Zahid seeks to be freed of all 47 charges linked to Yayasan Akalbudi
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Deputy Prime Minister Datuk Seri Ahmad Zahid Hamidi has filed an application to be acquitted and discharged of 47 charges of criminal breach of trust, corruption and money laundering linked to Yayasan Akalbudi funds. - BERNAMA FILE PIX
Ex-defence intelligence DG charged with accepting US$20,000 bribe, flight tickets
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
Former military intelligence chief Lieutenant-General Datuk Mohd Razali Alias pleaded not guilty at the Kuala Lumpur Sessions Court on Thursday to three charges of receiving bribes amounting to ASD20,000 and two international flight tickets in 2024 and last year. - Sinar/Rosli Talib
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