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The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
The order in which you consume your food can have significant effects on your blood sugar, fullness and inflammation levels. Photo: Edited via Canva
National
Does the order you eat food really matter? Five insights you need to know
WHILE we all know what foods to eat for a healthy lifestyle, did you know that the order in which...
Photo for illustrative purposes only - 123RF
Photo for illustrative purposes only - 123RF
National
Malaysia ranks 2nd in Asean, 12th globally in Passport Power Index
PETALING JAYA: Singapore has claimed the title of the world’s most powerful passport, granting...
Barcelona's team president Joan Laporta celebrates with the trophy after winning the Spanish Super Cup final football match between Real Madrid and Barcelona at the King Abdullah Sport City in Jeddah on January 12, 2025. (Photo by Haitham AL-SHUKAIRI / AFP)
Barcelona's team president Joan Laporta celebrates with the trophy after winning the Spanish Super Cup final football match between Real Madrid and Barcelona at the King Abdullah Sport City in Jeddah on January 12, 2025. (Photo by Haitham AL-SHUKAIRI / AFP)
Sports
Five-star Barca smash Real Madrid to win Spanish Super Cup
JEDDAH - Barcelona hammered rivals Real Madrid 5-2 in a wild Spanish Super Cup Clasico final in...
Tony Eusoff. Photo by Bernama
Tony Eusoff. Photo by Bernama
National
Tony Eusoff reflects on dark episode behind bars
KUALA LUMPUR - The five months he spent behind bars will remain a dark chapter in the life of Tony...
Grab's annual Environmental, Social and Governance 2023 report indicated that 99.99 per cent of rides and deliveries on the Grab platform occurred without incident, highlighting their commitment to safety.
Grab's annual Environmental, Social and Governance 2023 report indicated that 99.99 per cent of rides and deliveries on the Grab platform occurred without incident, highlighting their commitment to safety.
National
Grab’s safety revolution, protecting passengers, drivers every step of the way
SHAH ALAM - In an age where convenience is key, safety remains paramount. It is not just about...
No Image Caption
HEALTH
Not walking enough? Here’s what it does to your mental health
DID you know that adults should aim for a 8,000 - 10,000 steps per day to maintain good health? You...
Photo - Canva
Photo - Canva
HEALTH
Malaysians among least active walkers — more walkable cities could change that
WHILE walking is widely recognised as a cornerstone of a healthy lifestyle, Malaysia’s low...
Malaysian citizens are provided with enhanced autogate facilities featuring a QR code system at KLIA Terminal 1, as observed by Bernama during a survey today. - Photo by Bernama
Malaysian citizens are provided with enhanced autogate facilities featuring a QR code system at KLIA Terminal 1, as observed by Bernama during a survey today. - Photo by Bernama
National
QR code system: User data safe with high level security measures - Immigration Dept
SEPANG - The Immigration Department assures that the personal data of users utilising the quick...
Melaka Chief Minister Datuk Seri Ab Rauf Yusoh (seated, centre) poses with some of the trishaw riders who serve as Tourism Ambassadors for the state during the Melaka Trishaw Riders Appreciation Ceremony 2025 held on Jan 2. - Photo by Bernama
Melaka Chief Minister Datuk Seri Ab Rauf Yusoh (seated, centre) poses with some of the trishaw riders who serve as Tourism Ambassadors for the state during the Melaka Trishaw Riders Appreciation Ceremony 2025 held on Jan 2. - Photo by Bernama
National
Melaka trishaws to undergo transformation, elevate service standards
MELAKA - All Melaka trishaws will undergo a digital transformation to give each of these tourism...
The key to true self-improvement lies in the intention behind the resolutions. - Canva
The key to true self-improvement lies in the intention behind the resolutions. - Canva
Features
Are your New Year's resolutions a FOMO trap?
The new year is synonymous with fresh starts, a time when people eagerly craft resolutions to become...
New
Nazree
Nazree
PN Negeri Sembilan information chief latest to resign
Technology did not fail our children. Adults did. Photo for illustrative purposes only - Canva
Technology did not fail our children. Adults did. Photo for illustrative purposes only - Canva
Will 2026 be a better year for our children?
A motorcyclist died after being hit by a car driven by a man who tested positive for cannabis at KM 23 Jalan Seremban-Kuala Pilah yesterday. Photo for illustrative purposes only - 123RF
A motorcyclist died after being hit by a car driven by a man who tested positive for cannabis at KM 23 Jalan Seremban-Kuala Pilah yesterday. Photo for illustrative purposes only - 123RF
Car driven by man positive for drug allegedly crashed and killed motorcyclist
The Sydney Opera House is illuminated with candlelights in Sydney on December 21, 2025, as part of a national day of reflection honouring the victims of the Bondi Beach terrorist attack. (Photo by GEORGE CHAN / AFP)
The Sydney Opera House is illuminated with candlelights in Sydney on December 21, 2025, as part of a national day of reflection honouring the victims of the Bondi Beach terrorist attack. (Photo by GEORGE CHAN / AFP)
World bids farewell to 2025, a year of Trump, truces and turmoil
Five women from two families were each fined RM1,000 after pleading guilty at the Magistrate’s Court today to committing affray at the Melor public market in Kota Bharu on Dec 25.
Five women from two families were each fined RM1,000 after pleading guilty at the Magistrate’s Court today to committing affray at the Melor public market in Kota Bharu on Dec 25.
Five women plead guilty, fined over market fight in Kota Bharu
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Muhyiddin
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Leadership exodus in Perikatan Nasional as Muhyiddin's resignation triggers string of exits
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
Several key PN figures also relinquished leadership posts, highlighting deepening uncertainty within the bloc’s ranks. - Photo illustrated via Canva
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