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Image for illustrative purposes only - FILE PIX
Image for illustrative purposes only - FILE PIX
Features
Getting some shut eye: Why darkness is key for a restful sleep
SHAH ALAM – While many people struggle with getting a good night’s sleep, few are aware that...
Spending excessive time online can cause individuals to lose touch with their immediate surroundings. Photo edited in Canva
Spending excessive time online can cause individuals to lose touch with their immediate surroundings. Photo edited in Canva
Features
Too much social media creates a distorted sense of reality, affecting mental health
Social media has revolutionised how we connect and create, but its pervasive influence is taking a...
When casual browsing turns into compulsion, it leaves users feeling mentally drained and emotionally exhausted rather than enriched. Photo edited via Canva
When casual browsing turns into compulsion, it leaves users feeling mentally drained and emotionally exhausted rather than enriched. Photo edited via Canva
Features
Overconsumption of social media: How did we get here?
In the fast-paced digital age, the world is at our fingertips. A casual scroll through social media...
Decorative image by Canva
Decorative image by Canva
HEALTH
Grounding: Unlock the health benefits of walking barefoot
Imagine stepping barefoot outside, feeling the cool grass beneath you.What if this simple act could...
Haliza Md Kassim with her son Mohammad Irfan Zahran Mohd Adam who is suffering from Mucopolysaccharidosis Type II (MPS II) also known as Hunter Syndrome. -Photo by Bernama
Haliza Md Kassim with her son Mohammad Irfan Zahran Mohd Adam who is suffering from Mucopolysaccharidosis Type II (MPS II) also known as Hunter Syndrome. -Photo by Bernama
Features
Passing on destructive gene
KUALA LUMPUR - The test was positive. Haliza Md Kasim’s eyes widened. Despite having gone through...
No Image Caption
HEALTH
Lifestyle medicine key to value-based healthcare success - MSLM
ADOPTING lifestyle medicine, a medical approach that uses evidence-based therapeutic interventions...
Image for illustrative purposes only. - 123RF
Image for illustrative purposes only. - 123RF
Features
Lazy but productive: Smart hacks for getting more done with less effort
Productivity often feels like a battle between motivation and exhaustion, but what if the key lies...
Zoomers are more likely to self-report mental health struggles. Photo: Generated by AI
Zoomers are more likely to self-report mental health struggles. Photo: Generated by AI
LIFE
Gen Z more open to talking about mental health
THE state of Gen Z’s mental health is somewhat alarming; a study last year by Naluri found that 66...
Parents are urged to limit children's access to mobile devices and social media. File Pix
Parents are urged to limit children's access to mobile devices and social media. File Pix
National
Singapore tightens screen time rules for children
SINGAPORE - Singapore has introduced stricter measures to regulate screen use among children in...
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
Photo for illustration purpose only. - Photo illustrated by Sinar Daily
National
Snoring in Children: A warning sign?
KUALA LUMPUR - For the past six months, seven-year-old Isyraf Mikael (not his real name) has been...
New
Photo for illustration purpose only.
Photo for illustration purpose only.
Drink-driving causing death should be treated as a serious criminal offence
Destruction is pictured at a business building that housed the offices of the Doha-headquartered news network Al Araby TV following a missile strike earlier in the day in Tehran on March 29, 2026. Photo by Atta Kenare/AFP FILE PIX
Destruction is pictured at a business building that housed the offices of the Doha-headquartered news network Al Araby TV following a missile strike earlier in the day in Tehran on March 29, 2026. Photo by Atta Kenare/AFP FILE PIX
Brace for impact: Why goods prices in Malaysia could rise starting next week
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
Education director-general Datuk Dr Mohd Azam Ahmad
Education director-general Datuk Dr Mohd Azam Ahmad
SPM 2025 results record best achievement - Education DG
The inquest into the death of Zara Qairina Mahathir resumes at the Coroner’s Court on Tuesday.
The inquest into the death of Zara Qairina Mahathir resumes at the Coroner’s Court on Tuesday.
Zara Qairina inquest resumes in Kota Kinabalu court
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
MetMalaysia issues thunderstorm, heavy rain warning for Perak, Selangor and KL
Picture for illustrative purposes - File picture
Picture for illustrative purposes - File picture
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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