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HEALTH
Turns out, napping isn’t just relaxing, it’s great for your heart too
WHILE napping is a simple way to recharge during the day, aside from opting for caffeine and similar...
Naps could be especially useful in high-paced work environments to sustain productivity and performance. Photo edited in Canva
Naps could be especially useful in high-paced work environments to sustain productivity and performance. Photo edited in Canva
Features
How power naps got their start: The pilot secret for boosting alertness
DID you know that napping was originally developed as a critical tool to keep pilots alert during...
Human beings are not designed for monophasic sleep, where people only sleep for seven to nine hours at night. Photo edited in Canva
Human beings are not designed for monophasic sleep, where people only sleep for seven to nine hours at night. Photo edited in Canva
HEALTH
Why napping isn't laziness, it's a biological necessity
NAPPING is a simple activity that is favoured by many. However, nap skeptics argue that daytime naps...
Preparations kick started for the 2025 Chinese New Year state-level celebration on Feb 8 at the Fo Guang Shan Dong Zen Temple. - Photo by Bernama
Preparations kick started for the 2025 Chinese New Year state-level celebration on Feb 8 at the Fo Guang Shan Dong Zen Temple. - Photo by Bernama
National
Selangor state-level CNY celebration in Jenjarom on Feb 8
KUALA LANGAT - The Selangor government will hold the 2025 Chinese New Year state-level celebration...
Screenshots of the incident that went viral on social media.
Screenshots of the incident that went viral on social media.
National
Six arrested after masked gang hacks two men in Puchong break-in
KUALA LUMPUR - Two men sustained severe injuries after being hacked by 11 masked intruders who broke...
Photo for illustrative purposes only. - Canva
Photo for illustrative purposes only. - Canva
LIFE
The weight of time: How the pandemic changed our sense of living
TIME used to feel like a river: constant, steady, a flow that we all paddled along.There were...
Photo for illustrative purposes only. - Canva
Photo for illustrative purposes only. - Canva
LIFE
The age paradox of Gen Z
At the age of 25, Mira runs a successful digital marketing startup, manages international clients,...
The case involving GISBH chief executive officer Nasiruddin Mohd Ali, his wife Azura Md Yusof and 20 others charged with being members of an organised criminal group has been transferred to the Shah Alam High Court. - Photo by Bernama
The case involving GISBH chief executive officer Nasiruddin Mohd Ali, his wife Azura Md Yusof and 20 others charged with being members of an organised criminal group has been transferred to the Shah Alam High Court. - Photo by Bernama
National
GISBH controversy: Alleged Al-Arqam links shock nation
KUALA LUMPUR - Three decades after the teachings of Al-Arqam were declared deviant in 1994, the...
Rosli Hassan
Rosli Hassan
National
Sinar Harian Deputy News Editor Rosli Hassan passes away at 49
SHAH ALAM – Sinar Harian Deputy News Editor Rosli Hassan passed away on Tuesday evening due to...
The show marked her 22-year involvement as a professional singer in the regional music industry. Photo by Razak Latif
The show marked her 22-year involvement as a professional singer in the regional music industry. Photo by Razak Latif
Entertainment
Misha Omar ‘parties’ with fans at her Back to Basic Showcase 2024
Her name needs no introduction in the Malaysian music scene.Discovered through Bintang RTM, one of...
New
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Several petrol stations in the Klang Valley are seeing an increase in vehicles as people rush to use their RON95 subsidy quota.
Klang Valley petrol stations packed as motorists rush to use up RON95 subsidy quota
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
This aerial picture shows the oil depot and container terminal of Tanjung Priok Port, Jakarta, on March 31, 2026. - (Photo by BAY ISMOYO / AFP)
Indonesia rations fuel as prices soar over Mideast war
Photo for illustration purposes only.
Photo for illustration purposes only.
Should alcohol be banned in Malaysia?
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Communications Minister Datuk Fahmi Fadzil after officiating the launch of the Asia-Pacific Broadcasting Union (ABU) Digital Broadcasting Symposium 2026 (DBS 2026) Grand Opening today. - Photo by Bernama
Age limit for social media use may be implemented as early as June - Fahmi
Photo for illustration purposes only.
Photo for illustration purposes only.
Two teens drown in Sungai Mandalipau, Papar
Most Popular
The ‘BASS’ Phenomenon: How Bella Astillah and Syed Saddiq are rewriting the political playbook
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
Saddiq and Bella (centre) during a meet and greet session to promote his book "Jalan Tegak" published by Karangkraf during the International Book Festival Kuala Lumpur 2025 in May last year. (Photo by Halim Wahid)
'Luckiest man in the world': Syed Saddiq declares love for Bella, embraces her children in emotional engagement speech
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
Screenshot of Muar MP Syed Saddiq Syed Abdul Rahman and actress Bella Astillah's engagement ceremony broadcast on Astro Gempak.
'It was not me,' Rafizi denies receiving RM9.5mil linked to 'corporate mafia' scandal
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Datuk Seri Rafizi Ramli. Bernama FILE PIX
Heatstroke warning: Spot the early signs
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
The public has been advised to watch for early signs of heatstroke, especially those most vulnerable, including children, the elderly, and people with chronic illnesses. - Photo by Bernama
Drunk driving: How Malaysia’s penalties compare with the world’s strictest laws
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
A motorcyclist was killed after being hit by a driver believed to be under the influence of alcohol and drugs in an accident along Jalan Raya Barat in Klang near here on Sunday. - Photo: Social media
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