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The best way to think of and practise self-compassion is to be a good friend to yourself. Pexels
LIFE
Why self-compassion is the ultimate life hack
IN 2023, a study of 4,000 American adults found that while over a third of Gen Z respondents rated...
Photo for illustrative purposes only - 123RF
World
Study reveals tiny plastic particles' impact on terrestrial food webs
KUNMING - A new study has highlighted the ecological effects of tiny plastic particles on food webs...
Tourists drink coffee at a cafe in Jinuoshan Town, Jinghong City of Xishuangbanna Dai Autonomous Prefecture, southwest China's Yunnan Province. - Photo by Xinhua
TRAVEL & FOOD
Morning coffee does your heart good, study shows
ISTANBUL - Morning coffee drinkers have a lower risk of dying from heart disease and a reduced...
Situated in Miri division, Sarawak, the 52,864-hectare park is dominated by Mount Mulu, majestically reaching the clouds at a height of 2,736 metres. Photo: Mulupark.com
TRAVEL & FOOD
Mulu National Park a treasure trove of rainforests, geological wonders
THE lush greenery of the tropical rainforests in the Mulu National Park offers a refreshing escape,...
Thanks to social media, people can now instantly create, view and share all types of content from and to anywhere in the world. Pexels
Features
Exposure and desensitisation: The double-edged blade of social media
WHO remembers when the only way to get news and information was by reading the newspapers, listening...
Photo for illustrative purposes. Pexels
Features
Mind the gap: Timeless generational clashes
Gen Z has been called many things. “The strawberry generation,” for example, because young...
Photo for illustrative purposes only. - Canva
LIFE
The age paradox of Gen Z
At the age of 25, Mira runs a successful digital marketing startup, manages international clients,...
Staff working at the workshop of a milk production company in Harbin, northeast China's Heilongjiang Province, March 2, 2020. - (Photo by Wang Song / XINHUA)
World
Whole milk and milk fat have no major impact on lipid metabolism: Study
BEIJING - Long-term consumption of whole milk and milk fat does not significantly increase body...
Photo for illustration purposes only. - CANVA
World
Smokers who quit for a week could save a day of life, study says
LONDON - Smokers have been urged to kick the habit in the new year after new analysis revealed the...
On average, three lorries were involved in accidents daily this year, which contributed to 5,364 fatalities compared to 6,024 throughout 2023. Inset: Yusri
National
Heavy vehicles on Malaysian roads: A growing safety concern
KUALA LUMPUR – Not a day goes by without a tragedy involving heavy vehicles. This is the...
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New
Perikatan Nasional (PN) will contest 41 out of 73 state seats in the 17th Sabah state election on Nov 29.
After Muhyiddin’s exit, PN Youth says decisions must be made together
KHAIRUL NADZIR
Pas to decide status of relationship with Bersatu
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Ex-heavyweight champion Joshua 'stable' after fatal road accident in Nigeria
Tan Sri Muhyiddin Yassin - BERNAMA FILE PIX
‘An act of magnanimity’: Pas Youth praises Muhyiddin’s decision to step down
Most Popular
'First case in my almost 50-year career, I lost every single point' - Shafee
Lawyer Tan Sri Muhammad Shafee Abdullah during a press conference after the High Court sentenced former prime minister Datuk Seri Najib Razak to 15 years' jail and imposed a total fine of RM11.4 billion after finding him guilty on four counts of abuse of power and 21 counts of money laundering involving RM2.3 billion in funds linked to 1MDB. - Bernama photo
Local engineer builds high-tech electronics capability
Azahar is also skilled in maintaining, restoring and reproducing complex high-tech electronic circuit board components that are no longer manufactured in their countries of origin - a task generally considered extremely challenging. - Bernama photo
Azmin resigns as PN secretary-general after Muhyiddin’s exit
Bersatu secretary-general Datuk Seri Mohamed Azmin Ali
Muhyiddin resigns as Perikatan Nasional chairman, effective Jan 1, 2026
Muhyiddin
Johan and His Cats’ Jellybean dies suddenly, leaving fans mourning influencer feline
News about Jellybean was shared by Johan via Instagram on Monday.
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