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Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
Wherever possible, opt for a wide variety of colourful produce; this will provide a well-rounded balance of vitamins and minerals. Photo: Canva
HEALTH
Food for thought: How the right diet can improve your mental wellbeing
THE health of your gastrouintestinal tract has a direct correlation to the health of your...
Photo for illustrative purposes only. Photo: Canva
Photo for illustrative purposes only. Photo: Canva
LIFE
Embracing micro-retirement: Malaysia's new path to work-life harmony
In Malaysia, a fresh wave is sweeping through the career aspirations of younger generations,...
Legendary Malaysian rock icon Datuk Amy Search is set to take the stage for his first-ever solo concert, ‘Amy Search Magic,’ at Axiata Arena, Bukit Jalil, on April 26. - Photo by Bernama
Legendary Malaysian rock icon Datuk Amy Search is set to take the stage for his first-ever solo concert, ‘Amy Search Magic,’ at Axiata Arena, Bukit Jalil, on April 26. - Photo by Bernama
Entertainment
Amy Search Magic solo concert set for April 26
KUALA LUMPUR - After 44 years in the entertainment industry, legendary Malaysian rock icon Datuk Amy...
Image for illustrative purposes only - FILE PIX
Image for illustrative purposes only - FILE PIX
Features
Getting some shut eye: Why darkness is key for a restful sleep
SHAH ALAM – While many people struggle with getting a good night’s sleep, few are aware that...
When casual browsing turns into compulsion, it leaves users feeling mentally drained and emotionally exhausted rather than enriched. Photo edited via Canva
When casual browsing turns into compulsion, it leaves users feeling mentally drained and emotionally exhausted rather than enriched. Photo edited via Canva
Features
Overconsumption of social media: How did we get here?
In the fast-paced digital age, the world is at our fingertips. A casual scroll through social media...
Nurhayati Nordin
Nurhayati Nordin
National
Rasuah Busters urge cautious approach to public servant rotations
SHAH ALAM – Rotating public servants at service counters, often seen as a way to combat...
The speed limit on federal roads nationwide will be reduced from 90 kilometres per hour (km/h) to 80 km/h from tomorrow until Feb 2 in conjunction with the Chinese New Year celebration. - Photo by Bernama
The speed limit on federal roads nationwide will be reduced from 90 kilometres per hour (km/h) to 80 km/h from tomorrow until Feb 2 in conjunction with the Chinese New Year celebration. - Photo by Bernama
National
Speed limit on federal roads reduced by 10km/h for CNY period
KUALA LUMPUR - The speed limit on federal roads nationwide will be reduced from 90 kilometres per...
Trump supporters clash with police as they storm the US Capitol in Washington on January 6, 2021 Photo by AFP
Trump supporters clash with police as they storm the US Capitol in Washington on January 6, 2021 Photo by AFP
World
Trump pardons of Capitol rioters cannot 'whitewash' the truth: Judge
WASHINGTON - Three federal judges on Wednesday strongly condemned President Donald Trump's...
Education Minister Fadhlina Sidek Bernama Pic
Education Minister Fadhlina Sidek Bernama Pic
National
Teachers wishing to take up part-time jobs must obtain MOE approval - Fadhlina
KUALA NERUS - Teachers intending to take on part-time jobs must first obtain approval from the...
More than 140 police officers were injured in hours of clashes with rioters wielding flagpoles, baseball bats, hockey sticks and other makeshift weapons along with Tasers and canisters of bear spray. Photo by AFP
More than 140 police officers were injured in hours of clashes with rioters wielding flagpoles, baseball bats, hockey sticks and other makeshift weapons along with Tasers and canisters of bear spray. Photo by AFP
World
Trump says will sign pardons for Capitol rioters
WASHINGTON - US President Donald Trump said he plans to sign pardons on Monday for participants in...
New
For 46-year-old Liza Mamat, her physical disability has never been a reason to depend on others. Instead, it became the motivation to master a skill that could secure her family’s future. - Photo by Bernama
For 46-year-old Liza Mamat, her physical disability has never been a reason to depend on others. Instead, it became the motivation to master a skill that could secure her family’s future. - Photo by Bernama
Born without fingers, seamstress stitches life of independence
Nine people are in critical condition after a train crash near Bedford in Eastern England, which killed a driver and left around 100 passengers injured. (Photo by Justin Tallis / AFP)
Nine people are in critical condition after a train crash near Bedford in Eastern England, which killed a driver and left around 100 passengers injured. (Photo by Justin Tallis / AFP)
Nine in critical condition after Bedford train crash kills driver, injures 100
Photo for illustration purposes only.
Photo for illustration purposes only.
PCOS to PMOS: Looking beyond the ovaries
The Regent of Johor, Tunku Ismail Sultan Ibrahim, has called on the federal government to return a larger share of the revenue generated by the state to the Johor government to strengthen public welfare and development efforts.
The Regent of Johor, Tunku Ismail Sultan Ibrahim, has called on the federal government to return a larger share of the revenue generated by the state to the Johor government to strengthen public welfare and development efforts.
Regent rejects 'leakage' claim, says Johor is being drained by Putrajaya
Johor Regent Tunku Ismail Sultan Ibrahim has defended the state government's performance, saying he personally monitors the administration and ensures it carries out its responsibilities. - Photo: Bernama
Johor Regent Tunku Ismail Sultan Ibrahim has defended the state government's performance, saying he personally monitors the administration and ensures it carries out its responsibilities. - Photo: Bernama
I keep a close eye on state government's performance, says Johor Regent
Most Popular
Rohingya activist draws backlash after Australia speech criticising Malaysia
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
A former Rohingya refugee turned activist has faced criticism from Malaysian social media users after remarks made during an awards speech in Australia, in which she highlighted Malaysia’s treatment of Rohingya children, went viral online. Screenshots from Noor Azizah's Instagram video
Mama made it: When a manuscript comes home
No Image Caption
Pas trying to consolidate grip on Perikatan Nasional, says Tun Faisal
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu information chief Datuk Tun Faisal Ismail Azizhas accused Pas of attempting to consolidate its grip on Perikatan Nasional (PN) by increasing its representation in the coalition's top decision-making body while reducing Bersatu's influence. FILE PIX
Bersatu on the brink of collapse as Muhyiddin fails to manage Pas conflict, says Wan Ahmad Fayhsal
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Bersatu is on the brink of collapse due to party president Tan Sri Muhyiddin Yassin’s failure to manage the internal conflict with Pas, according to Machang member of parliament Wan Ahmad Fayhsal Wan Ahmad Kamal.
Selangor rolls out RM209m economic shield to combat layoffs, supply crisis
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
Menteri Besar Amirudin Shari unveils 15 new initiatives under Phase 2 of the Selangor Resilience Strengthening Package, offering rent cuts, interest-free loans, and AI training. (BERNAMA photo)
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